About
Dr. Dr. Nav Dhindsa is a dedicated Naturopathic Doctor (Acupuncture Services), ND. Practicing at Lonsdale Naturopathic Clinic in North Vancouver, BC, Dr. Dhindsa is committed to providing high-quality, patient-centered naturopathic care, adhering to the standards set by the College of Naturopathic Physicians of British Columbia.
Dr. Dhindsa's approach integrates acupuncture, based on Traditional Chinese Medicine principles, as a key therapeutic modality within a naturopathic framework. This involves using fine, sterile needles at specific body points to alleviate pain, reduce stress, balance hormones, improve digestion, support fertility, and address a variety of other health concerns by stimulating the body's natural healing processes. Additionally, Dr. Dhindsa focuses on regenerative injection therapies like prolotherapy to treat chronic musculoskeletal pain and joint instability. This involves precisely injecting a natural irritant solution (e.g., dextrose) into damaged or weakened ligaments, tendons, or joint capsules to stimulate the body's innate healing and tissue repair mechanisms, thereby strengthening these structures and providing long-term pain relief. Dr. Dhindsa serves patients of all ages, from infants to seniors, offering a comprehensive and gentle approach to health.
With a solid educational foundation and extensive clinical experience, Dr. Dhindsa completed their ND with a focus on evidence-informed practices. Committed to ongoing professional development, Dr. Dhindsa has developed advanced skills in areas such as Naturopathic Acupuncture and Naturopathic Prolotherapy & Regenerative Injection Therapy. Their practice philosophy emphasizes utilizing the healing power of nature (Vis Medicatrix Naturae) and employing therapies that are gentle, minimally invasive, and rooted in scientific evidence, always prioritizing the safety and well-being of their patients. Dr. Dhindsa offers consultations in English and Punjabi, ensuring accessibility and comfort for diverse patient populations.
Dr. Dr. Nav Dhindsa provides skilled naturopathic care for a variety of health concerns, including but not limited to:
Hormone Endocrine
- Andropause & Men's Hormonal Health: Natural strategies to support healthy testosterone levels and manage age-related hormonal changes in men.
- Polycystic Ovary Syndrome (PCOS): Holistic support for women with PCOS, focusing on restoring hormonal balance and improving overall health.
- Fertility Optimization & Preconception Care: Comprehensive preconception planning to optimize health for both partners before trying to conceive.
- Menopausal Symptom Management: Utilizing botanical medicines, nutritional support, and lifestyle adjustments to ease the transition through menopause.
General Wellness Prevention
- Weight Management & Metabolic Health: Personalized naturopathic programs for sustainable weight loss or healthy weight gain, focusing on metabolic balance, nutrition, and lifestyle.
- Cardiovascular Health & Cholesterol Management: Naturopathic approaches to support heart health, manage blood pressure, and optimize cholesterol levels through diet, lifestyle, and targeted supplements.
- Pediatric Wellness & Common Childhood Ailments: Providing guidance to parents on natural approaches to support their child's health and well-being.
Stress Anxiety Sleep Support
- Stress Management & Adrenal Support: Utilizing adaptogenic herbs, nutritional support, and lifestyle counseling to help your body cope with stress more effectively.
- Anxiety & Mood Support: A holistic approach to improving mood, reducing anxiety, and enhancing overall mental wellness naturally.
- Insomnia & Sleep Disturbances: Natural remedies and lifestyle strategies to help you fall asleep more easily, stay asleep, and wake feeling refreshed.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Dhindsa can assess your needs.
- Acupuncture (Naturopathic): Application of Traditional Chinese Medicine principles, including the insertion of fine, sterile needles at specific acupoints, to promote energy flow (Qi), reduce pain, manage stress, and improve physiological function. (Performed by NDs with specific acupuncture training/certification).
- Prolotherapy: Targeted injections to promote tissue repair and reduce pain in conditions like chronic joint instability, ligament sprains, tendinopathies, and osteoarthritis.
- Naturopathic Aesthetic Procedures: Natural and minimally invasive aesthetic treatments aimed at improving skin health and appearance, which may include facial rejuvenation acupuncture, microneedling with natural serums, or topical botanical applications. (Scope varies by practitioner and jurisdiction).
- Hyperbaric Oxygen Therapy (HBOT) Support/Referral: Integrating naturopathic care to optimize outcomes for patients receiving HBOT, focusing on overall health and recovery.
- Intravenous (IV) Nutrient Therapy: Customized IV therapy protocols to address nutrient deficiencies, boost immune function, improve energy levels, support detoxification, or aid in recovery from illness.
Note: This list highlights some key services offered by Dr. Dhindsa. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Naturopathic Doctors in BC and the standards set by the College of Naturopathic Physicians of British Columbia.
At Lonsdale Naturopathic Clinic, naturopathic care is focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Dr. Dhindsa frequently helps patients work towards goals such as:
- Through personalized naturopathic care with Dr. Dhindsa, common concerns like brain fog or difficulty concentrating are thoroughly investigated to achieve vastly improved focus, mental clarity, and concentration. This often involves dietary adjustments, targeted supplementation, and lifestyle education, helping people to once again enjoy being able to perform deep cleaning tasks around the house with stamina.
- For those whose constant bloating, gas, or stomach pain after eating has made maintaining an upright posture while working on their computer for hours with less strain and better focus feel out of reach, Dr. Dhindsa's naturopathic approach offers a path toward sleeping soundly through the night again, consistently, for the first time in ages. Evidence-informed natural therapies can be instrumental in helping you return to maintaining an upright posture while working on their computer for hours with less strain and better focus with greater comfort and energy.
- Naturopathic care with Dr. Dhindsa can be a transformative turning point for those affected by fertility concerns or wanting to prepare my body for pregnancy. The shared goal is achieving vastly improved range of motion in their hips, making stairs and getting up from chairs much easier, paving the way for you to enjoy feeling confident and comfortable in their own skin and managing their health proactively and a more energetic, balanced life.
- Dr. Dhindsa frequently helps patients overcome hot flashes, night sweats, or other uncomfortable menopausal symptoms by identifying underlying imbalances. A tailored naturopathic program targeting their immune system feeling stronger, more robust, and more resilient than ever supports your journey back to health and enthusiastic engagement in desired activities like using garden tools effectively and without pain.
Your personalized naturopathic treatment plan, developed with Dr. Dhindsa, will be designed to help you reach your specific functional and wellness objectives using a holistic approach.
Dr. Dhindsa practices at Lonsdale Naturopathic Clinic, situated in the central North Vancouver neighborhood of North Vancouver. The clinic is conveniently located near local health food stores and community wellness centers, making it easy for patients to incorporate their visits into their daily routines. Accessible via multiple public transit routes, the clinic offers easy access for patients from surrounding areas. Our clinic is accessible. Free patient parking is typically available on-site or nearby.
- What is Naturopathic Medicine and how can it help me?
- Naturopathic Medicine is a distinct system of primary healthcare that blends modern scientific knowledge with traditional and natural forms of medicine. A licensed Naturopathic Doctor (e.g., Naturopathic Doctor or Naturopathe) aims to stimulate the body's innate healing ability, address the underlying causes of illness, and promote overall health and disease prevention. It can help you by identifying root causes of your health concerns, providing individualized treatment plans using therapies like clinical nutrition, botanical medicine, lifestyle counseling, and homeopathy, and empowering you to take an active role in your health.
- Are Naturopathic treatments safe?
- Licensed Naturopathic Doctors (e.g., Naturopathic Doctors or Naturopathes Agréés) are trained to provide safe and effective natural healthcare. They have extensive education in medical sciences and natural therapies, and are regulated in many Canadian provinces. They are trained to identify contraindications and potential interactions between natural therapies and conventional medications. Always inform your ND (or Naturopathe) and other healthcare providers about all treatments and supplements you are using to ensure coordinated and safe care.
- What types of conditions do Naturopathic Doctors at Lonsdale Naturopathic Clinic address?
- Our Naturopathic Doctors address a wide range of health concerns, with a focus on identifying and treating the root cause. This includes, but is not limited to, issues like Headaches & Migraines (Naturopathic Management), Cardiovascular Health & Cholesterol Management, stress and fatigue, and skin conditions. We often have practitioners with particular interests in areas like Naturopathic Acupuncture and Naturopathic Prolotherapy & Regenerative Injection Therapy. Our treatments may involve Acupuncture (Naturopathic), Prolotherapy, lifestyle counseling, and patient education to help you achieve your health goals.
- Approximately how many Naturopathic sessions will I need?
- This is very individual. Some acute issues might resolve relatively quickly, while chronic or complex conditions may require a longer period of care and support to achieve lasting results. Your Naturopathic Doctor will give you a better idea after your first comprehensive visit and will regularly discuss your progress and adjust the plan as needed.
- Is Naturopathic Medicine covered by the Medical Services Plan (MSP) in BC?
- Naturopathic services provided by a Naturopathic Doctor (ND) in a private clinic are generally NOT covered by provincial health plans like MSP in BC. Patients typically pay out-of-pocket, but many private and extended health insurance plans offer coverage for licensed Naturopathic Doctors. It is advisable to check with your insurance provider for specific details about your coverage.
- Do I need a doctor's referral to see a Naturopathic Doctor in BC?
- In BC, patients can typically see a Naturopathic Doctor directly without a physician's referral (direct access). However, some private insurance plans require a referral for reimbursement purposes. It is recommended to verify your insurance requirements before your appointment.
- Does Lonsdale Naturopathic Clinic offer direct billing to private insurance?
- Yes, Lonsdale Naturopathic Clinic offers direct billing for Naturopathic services to many major private insurance companies. Patients should bring their insurance card and confirm their specific coverage details, including any annual maximums or per-visit limits, directly with their insurer. Remember that any remaining costs are the patient's responsibility.
- What is the difference between a Naturopathic Doctor (ND) and a Medical Doctor (MD)?
- Medical Doctors (MDs) generally use conventional medicine, including prescription drugs and surgery, to treat specific diseases and symptoms. Naturopathic Doctors (Naturopathic Doctors or Naturopathes) take a holistic approach, aiming to identify and treat the underlying cause of health issues using natural therapies such as diet, herbs, homeopathy, and lifestyle changes. They emphasize disease prevention and patient education, working alongside conventional medicine to support overall health.
Lonsdale Naturopathic Clinic
1200 Lonsdale Ave #404
North Vancouver, BC, V7M 3H6
Phone: (604) 987-1418 | Website: http://drnavdhindsa.com
Dr. Dr. Nav Dhindsa is regulated by the Health Professions Act (British Columbia) in BC and is a member of the College of Naturopathic Physicians of British Columbia.
Verify registration with the College of Naturopathic Physicians of British Columbia: https://members.bcnd.ca/code/find.php?doctor=785&office=833
Naturopathic medicine aims to support overall health and well-being. It is recommended to maintain a relationship with your medical doctor for conventional medical care, diagnosis of serious conditions, and emergencies. Naturopathic care can often complement conventional treatments.