Dr. Kelsey Lynn Hroch

Dr. Kelsey Lynn Hroch provides skilled naturopathic care for a variety of health concerns, including but not limited to:

Stress Anxiety Sleep Support

• Insomnia & Sleep Disturbances: Restoring healthy sleep patterns through personalized protocols involving herbs, nutrients, and behavioral techniques.
• Anxiety & Mood Support: Natural therapies to help manage symptoms of anxiety, mild to moderate depression, and mood swings, often addressing underlying nutritional or hormonal factors.
• Stress Management & Adrenal Support: Holistic approaches to reduce the physiological impact of stress, improve energy levels, and restore vitality.

Digestive Health

• Small Intestinal Bacterial Overgrowth (SIBO): Naturopathic protocols to manage SIBO symptoms like bloating, gas, and altered bowel habits, and prevent recurrence.
• Food Sensitivities & Intolerances: Addressing digestive upset, skin issues, fatigue, or other symptoms linked to food sensitivities or intolerances.

General Wellness Prevention

• Pediatric Wellness & Common Childhood Ailments: Naturopathic support for common childhood issues like colds and flu, ear infections, digestive upset, eczema, and allergies.
• Cardiovascular Health & Cholesterol Management: Preventative strategies and natural therapies to reduce cardiovascular risk factors and promote long-term circulatory wellness.
• Weight Management & Metabolic Health: Addressing underlying factors contributing to weight issues, such as hormonal imbalances, insulin resistance, or thyroid dysfunction.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Hroch can assess your needs.

• Pediatric Naturopathic Care (if specialized): Supporting children's optimal growth and development with age-appropriate naturopathic therapies and nutritional guidance.
• Homeopathic Medicine: A gentle yet effective system of medicine using minute doses of remedies to address acute and chronic health conditions by triggering a healing response.
• Botanical (Herbal) Medicine: Utilizing the therapeutic properties of medicinal plants to restore balance, reduce symptoms, and enhance your body's natural healing processes.
• Women’s Health & Hormone Balancing: Holistic management of hormonal imbalances using nutrition, herbal medicine, and lifestyle interventions tailored for women.
• Hydrotherapy: Therapeutic use of water in its various forms (hot, cold, steam) to stimulate circulation, detoxification, immune function, and reduce pain or inflammation.

Note: This list highlights some key services offered by Dr. Hroch. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Naturopathic Doctors in ON and the standards set by the College of Naturopaths of Ontario.

At Northern Wellness Collective, naturopathic care is focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Dr. Hroch frequently helps patients work towards goals such as:

• If concerns about my blood pressure or cholesterol levels is holding you back from enjoying reducing their reliance on caffeine or sugar for energy boosts, Dr. Hroch offers expert naturopathic care to uncover and address root causes. Treatment focuses on breathing easier with less sinus congestion, often utilizing clinical nutrition, botanical medicine, and lifestyle strategies to help you thrive.
• Through personalized naturopathic care with Dr. Hroch, common concerns like brain fog or difficulty concentrating are thoroughly investigated to achieve a much deeper understanding of their body and its needs. This often involves dietary adjustments, targeted supplementation, and lifestyle education, helping people to once again enjoy engaging in regular exercise that they enjoy and can sustain without post-exertion malaise.
• Many patients have found lasting relief from supporting my child's health naturally for common issues and achieved feeling empowered and in control of their own health under the skilled care of Dr. Hroch. This renewed well-being often allows them to re-engage with beloved activities such as reading a good book for hours without experiencing neck pain or headaches or losing concentration with a new lease on life.
• When needing support for detoxification or cleansing limits your lifestyle and prevents you from doing playing fetch with their dog in the park for an extended time with pleasure, naturopathic medicine with Dr. Hroch can help you work towards better tolerance to foods they were sensitive to before. The aim is to restore optimal physiological function so you can comfortably and safely enjoy the things you love.

Your personalized naturopathic treatment plan, developed with Dr. Hroch, will be designed to help you reach your specific functional and wellness objectives using a holistic approach.

Dr. Hroch's practice at Northern Wellness Collective is situated in the West End, in the Steelton neighborhood of Sault Ste. Marie. The clinic is conveniently located near residential areas and is easily accessible via Sault Ste. Marie Transit. Our location makes it simple for patients to find quality naturopathic care close to home. Additionally, our clinic is accessible, with free patient parking typically available on-site or nearby for your convenience.

Does Northern Wellness Collective offer direct billing to private insurance companies for Naturopathic services?

Yes, Northern Wellness Collective offers direct billing for Naturopathic services to many major private insurance companies. Patients are encouraged to bring their insurance card to each visit and confirm their specific coverage details, including annual maximums, per-visit limits, and referral requirements if any. Since insurance plans vary, patients are responsible for any portion of the fee not covered by their plan.

Are Naturopathic treatments safe?

When provided by a qualified and licensed Naturopathic Doctor, treatments are generally very safe. Dr. Hroch prioritizes therapies with a low risk of side effects and is trained to recognize situations where a treatment might not be appropriate for an individual. Open communication about your health and other treatments you’re receiving helps ensure safety and effective care.

What kind of lab testing might a Naturopathic Doctor recommend?

A Naturopathic Doctor may utilize both conventional and specialized lab tests. Conventional tests can include blood panels (CBC, cholesterol, blood sugar, iron), urinalysis, and thyroid function tests. Specialized tests might include hormone panels (saliva, urine, or blood), food sensitivity testing (e.g., IgG), stool analysis, organic acids, or heavy metal testing. The tests recommended depend on your health concerns and help guide personalized treatment strategies.

What is the difference between a Naturopathic Doctor (ND) and a Medical Doctor (MD)?

While both are healthcare providers, MDs typically focus on diagnosing and treating diseases using conventional medicine, including pharmaceuticals and surgery. Naturopathic Doctors focus on prevention, supporting the body's self-healing abilities using natural therapies like clinical nutrition, botanical medicine, lifestyle counseling, and homeopathy. They often work collaboratively, with the scope of practice varying by province.

What are some of the specialized therapies Naturopathic Doctors might offer if they have extra training?

Some Naturopathic Doctors pursue additional certifications to provide specialized therapies such as intravenous (IV) nutrient therapy, prolotherapy for joint and ligament pain, or advanced acupuncture techniques. Availability varies, so inquire if you are interested in a specific therapy.

Do I need a doctor's referral to see a Naturopathic Doctor in ON?

Patients in Ontario can typically see a Naturopathic Doctor directly without a referral (known as direct access). However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy beforehand.

What should I expect during my first Naturopathic appointment?

Your initial appointment usually lasts between 60 to 90 minutes. Dr. Hroch will discuss your health concerns, medical history, lifestyle, stress levels, sleep patterns, and environmental exposures. A physical exam may be performed, and together, you will develop a personalized treatment plan that may include dietary advice, supplements, herbal remedies, and further testing if needed.

Is Naturopathic Medicine covered by the Ontario Health Insurance Plan (OHIP) in ON?

Generally, Naturopathic services provided by a licensed ND in a private clinic are not covered by OHIP. Patients typically pay out-of-pocket. It is recommended to check with your private or extended health insurance provider, as many plans offer some coverage for licensed Naturopathic Doctors, but the extent varies.

Northern Wellness Collective
391 Pim Street
Sault Ste. Marie, ON, P6B 2T9

Dr. Kelsey Lynn Hroch is regulated by the Naturopathy Act, 2007 in ON and is a member of the College of Naturopaths of Ontario.

Registration Number: 4297

Registration can typically be verified with the College of Naturopaths of Ontario.

Naturopathic medicine aims to support overall health and well-being. It is recommended to maintain a relationship with your medical doctor for conventional medical care, diagnosis of serious conditions, and emergencies. Naturopathic care can often complement conventional treatments.