Hanane Mrabet Temsamani – Naturopath | Montréal, QC

Hanane Mrabet Temsamani is a dedicated Naturopathe. Practicing at a naturopathic clinic in Montréal, QC, Hanane is committed to providing high-quality, patient-centered naturopathic care, adhering to the standards set by l'Association des Naturopathes Professionnels du Québec. With a compassionate approach, Hanane strives to create a welcoming environment where patients feel heard, supported, and empowered on their journey to optimal health.

Hanane's role involves delivering comprehensive naturopathic care for a broad spectrum of health concerns in individuals of various ages. This includes preventative health strategies, management of chronic conditions, and support during acute illnesses. Hanane employs a holistic and individualized approach, utilizing core therapies such as clinical nutrition, botanical medicine, and lifestyle counseling to help each person achieve their health goals and improve their overall well-being.

Having completed their Diploma in Naturopathy, Hanane brings clinical experience and a commitment to ongoing professional development, ensuring her practice remains evidence-informed and tailored to current best practices. She has developed a strong interest and advanced skills in areas such as General Naturopathic Practice, with a focus on treating digestive health, hormonal balance, and overall wellness. Hanane offers consultations in French, emphasizing clear communication and personalized care for her diverse clientele.

Hanane Mrabet Temsamani provides skilled naturopathic care for a variety of health concerns, including but not limited to:

Stress Anxiety Sleep Support

• Insomnia & Sleep Disturbances: Restoring healthy sleep patterns through personalized protocols involving herbs, nutrients, and behavioral techniques.
• Stress Management & Adrenal Support: Naturopathic strategies to build resilience to stress, support adrenal gland function, and manage symptoms of chronic stress or burnout.
• Anxiety & Mood Support: A holistic approach to improving mood, reducing anxiety, and enhancing overall mental wellness naturally.

Immune Allergy Skin

• Eczema, Psoriasis & Acne: A holistic approach to skin health, combining internal therapies with topical recommendations for lasting results.
• Allergies & Hay Fever (Seasonal or Environmental): Natural strategies to reduce allergy symptoms, modulate immune responses, and decrease sensitivity to common allergens.
• Chronic Fatigue Syndrome (CFS/ME) & Fibromyalgia Support: Naturopathic management of widespread pain, profound fatigue, and other symptoms associated with CFS/ME and fibromyalgia.
• Autoimmune Condition Support (General): A holistic approach to support immune health and improve well-being for those living with autoimmune challenges.

Digestive Health

• Food Sensitivities & Intolerances: Nutritional strategies to reduce inflammation and improve tolerance by identifying problematic foods and supporting digestive health.
• Irritable Bowel Syndrome (IBS) & Functional Bowel Disorders: Naturopathic approaches to identify triggers and soothe digestive distress associated with IBS and other functional gut issues.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Hanane can assess your needs.

• Pediatric Naturopathic Care (if specialized): Supporting children's optimal growth and development with age-appropriate naturopathic therapies and nutritional guidance.
• Clinical Nutrition & Dietary Counseling: Expert guidance on therapeutic diets, identifying food sensitivities or intolerances, and optimizing your nutritional status for better health outcomes.
• Homeopathic Medicine: A gentle yet effective system of medicine using minute doses of remedies to address acute and chronic health conditions by triggering a healing response.
• Botanical (Herbal) Medicine: Safe and effective use of herbal remedies, customized to your individual needs and health concerns, as part of a comprehensive treatment plan.
• Men's Health Support: Addressing men's specific health issues such as prostate health, testosterone balance, cardiovascular risk factors, and stress-related conditions.

Note: This list highlights some key services offered by Hanane. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Naturopathes in QC and the standards set by the l'Association des Naturopathes Professionnels du Québec.

At Hanane Mrabet Temsamani's practice, naturopathic care is focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Hanane frequently helps patients work towards goals such as:

• For those whose brain fog or difficulty concentrating has made playing a full game of recreational hockey with sustained stamina feel out of reach, Hanane's naturopathic approach offers a path toward less reliance on pain medication. Evidence-informed natural therapies can be instrumental in helping you return to playing a full game of recreational hockey with sustained stamina with greater comfort and energy.
• Naturopathic care with Hanane can be a transformative turning point for those affected by skin problems like eczema, acne, or psoriasis that aren't improving. The shared goal is achieving a stronger connection between their mind and body, paving the way for you to enjoy managing daily stressors with a greater sense of calm and focus and a more energetic, balanced life.
• When frequent colds or feeling like my immune system is weak limits your lifestyle and prevents you from doing getting on and off the floor with ease, naturopathic medicine with Hanane can help you work towards understanding their pain better. The aim is to restore optimal physiological function so you can comfortably and safely enjoy the things you love.
• Patients struggling with concerns about my thyroid health and energy levels find compassionate and comprehensive support with Hanane. The therapeutic focus is on achieving relief from constant heartburn and indigestion, using a range of naturopathic modalities to facilitate a return to a fulfilling life, including activities such as sitting comfortably through a movie at the cinema or a play without restlessness.

Your personalized naturopathic treatment plan, developed with Hanane, will be designed to help you reach your specific functional and wellness objectives using a holistic approach.

Hanane practices at a naturopathic clinic in Montréal, situated in the central neighborhood of Montréal. The clinic is conveniently located near local health food stores and community wellness centers, making it easy for patients to incorporate their visits into their daily routines. Accessible via multiple public transit routes, the clinic ensures ease of access for patients from various parts of the city. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is Naturopathic Medicine covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Naturopathic services provided by a Naturopathic Doctor (ND) in a private clinic are generally NOT covered by provincial health plans like RAMQ. Patients usually pay out-of-pocket for these services. However, many private or extended health insurance plans offer coverage for consultations with licensed Naturopathic Doctors. It is important to check with your insurance provider to understand your specific coverage, as the level of reimbursement varies significantly between plans.

Does our clinic offer direct billing to private insurance companies for Naturopathic services?

Yes, our clinic offers direct billing for Naturopathic services to many major private insurance companies. To facilitate this, please bring your insurance card to your appointment and verify your coverage details, including annual maximums, per-visit limits, and any referral requirements, directly with your insurer. Be aware that any costs not covered by your insurance are your responsibility to pay.

Do I need a doctor's referral to see a Naturopathe in QC?

In QC, patients can typically see a Naturopathe (Naturopathic Doctor or Naturopathe) directly without a physician's referral. However, while a referral is not legally required to access naturopathic care, some private or extended health insurance plans may require one for reimbursement. It is advisable to check your insurance policy before your first visit to ensure coverage.

What types of conditions do Naturopathes at our clinic address?

Hanane addresses a wide range of health concerns, with a focus on identifying and treating the root cause. This includes issues like digestive health, hormonal balance, stress management, autoimmune conditions, and more. Specific focus areas include Fertility Optimization & Preconception Care, pediatric health, clinical nutrition, and lifestyle counseling. Each treatment plan is tailored to meet your unique needs, aiming to support your overall wellness and help you reach your health goals.

What kind of lab testing might a Naturopathe recommend?

A Naturopathe may recommend both conventional and specialized lab tests. Standard tests include blood panels (CBC, cholesterol, blood sugar, iron), urinalysis, and thyroid function tests. Specialized tests might involve hormone panels (saliva, urine, blood), food sensitivity testing (IgG), digestive stool analysis, organic acids, or heavy metal testing. These tests help gather detailed insights to guide personalized treatment strategies.

Approximately how many Naturopathic sessions will I need?

The number of sessions varies based on your health concerns, goals, and how your body responds to treatment. Your Naturopathe will discuss an estimated treatment plan and frequency after your initial assessment, and adjustments are made as you progress towards your wellness objectives.

What is the difference between a Naturopathic Doctor (ND or Naturopathe) and a Medical Doctor (MD)?

Medical Doctors (MDs) typically use conventional medicine, including pharmaceuticals and surgery, to treat specific diseases and symptoms. Naturopathes (Naturopathic Doctors or Naturopathe) focus on a holistic approach, aiming to identify and address the root causes of health issues through natural therapies such as diet, herbs, homeopathy, and lifestyle modifications. Both can work together to support your overall health and wellness.

230 boul henri-bourassa est local 303
Montréal, QC, H3L 1B8

Phone: (514) 293-8625

Hanane Mrabet Temsamani is regulated by the Consumer Protection Act (as services, unless specific regulations apply to a title) in QC and is a member of the l'Association des Naturopathes Professionnels du Québec.

Registration Number: ND-1870

Registration can typically be verified with the l'Association des Naturopathes Professionnels du Québec.

Naturopathic medicine aims to support overall health and well-being. It is recommended to maintain a relationship with your medical doctor for conventional medical care, diagnosis of serious conditions, and emergencies. Naturopathic care can often complement conventional treatments.