Gabrielle Forest – Physiotherapist | Boisbriand, QC

Gabrielle Forest is a dedicated Physiothérapeute practicing at EVOLUTION BOISBRIAND in Boisbriand, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Gabrielle’s approach focuses on addressing a wide range of musculoskeletal conditions, including injuries to muscles, joints, bones, tendons, and ligaments. Her expertise encompasses everything from acute sprains and strains to managing chronic pain, arthritis, and comprehensive post-operative rehabilitation. With a special interest in sports physiotherapy, Gabrielle excels in the assessment, treatment, prevention, and rehabilitation of athletic injuries, tailoring her care to help athletes of all levels return to their sport safely, optimize performance, and prevent future injuries.

Gabrielle completed her degree in Physiotherapy with a strong foundation in evidence-based practices and clinical experience. She is dedicated to ongoing professional development, continually expanding her skills and knowledge in areas such as Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy. Her experience allows her to deliver effective, personalized treatment plans that focus on restoring function, reducing pain, and enhancing overall well-being for her adult patients.

Guided by a philosophy that promotes preventative care and long-term wellness, Gabrielle emphasizes a proactive approach to physiotherapy. She actively involves her patients in their treatment planning and goal setting, ensuring care is collaborative and tailored to individual needs. Gabrielle is fluent in both French and English, enabling her to communicate effectively and warmly with her diverse community in Boisbriand.

Gabrielle Forest provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A brain injury caused by a direct or indirect blow to the head, resulting in a range of symptoms such as headache, dizziness, nausea, visual disturbances, cognitive difficulties (e.g., 'brain fog', memory issues), fatigue, and emotional changes. Post-Concussion Syndrome refers to symptoms persisting beyond the typical recovery window.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Gabrielle can assess your needs.

• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Therapeutic & Athletic Taping (e.g., Kinesio, McConnell, Rigid): Application of various supportive and therapeutic taping techniques (e.g., elastic Kinesio tape for proprioception and muscle facilitation, McConnell taping for patellar tracking, rigid athletic tape for joint support) to protect joints, support muscles, reduce pain, manage swelling, or improve movement patterns.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: Specialized physiotherapy to address persistent concussion symptoms such as headaches, dizziness, balance problems, visual disturbances, and difficulty concentrating or tolerating activity.
• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.

Note: This list highlights some key services offered by Gabrielle. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At EVOLUTION BOISBRIAND, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Gabrielle frequently helps patients work towards goals such as:

• Struggling with the frustration of dealing with pelvic pain or bladder/bowel control issues (for both men and women)? Gabrielle develops individualized physiotherapy programs specifically aimed at achieving getting back to hiking, running, or cycling pain-free and with renewed vigor. This is key to helping you get back to doing managing shopping trips and carrying bags without excessive fatigue or pain with confidence and significantly reduced discomfort.
• Are you finding that trouble with everyday tasks because of pain or weakness in my hands or grip stops you from enjoying sitting comfortably through a movie at the cinema or a play? Gabrielle is dedicated to helping patients like you achieve a reduction in nerve-related symptoms like tingling or numbness through a hands-on, active approach to physiotherapy.
• With Gabrielle's help, managing recovering from a concussion and dealing with lingering symptoms like dizziness or headaches to achieve improved joint health and a slowing of degenerative processes through better biomechanics becomes a clear journey, allowing patients to confidently re-engage with life and activities like working at your desk all day without developing back or neck stiffness.

Your personalized physiotherapy plan, developed with Gabrielle, will be designed to help you reach your specific functional and wellness objectives.

Gabrielle practices at EVOLUTION BOISBRIAND, a private clinic situated in the heart of the Boisbriand community. Located in a central neighborhood, the clinic is easily accessible and conveniently positioned near local community services and pharmacies. The clinic is well-connected via public transit routes, making it simple for patients to reach their appointments. Our facility is wheelchair accessible, and free patient parking is typically available on-site or nearby, ensuring a comfortable and hassle-free experience for all visitors.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiothérapeute can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access physiotherapy services directly without a physician's referral, a process known as direct access. However, while a referral may not be legally required to see a Physiothérapeute, some private or extended health insurance plans do require one for reimbursement. It is advisable to check the specific requirements of your insurance policy before your appointment to ensure coverage.

Is there parking available at or near EVOLUTION BOISBRIAND?

Yes, there is ample free patient parking available directly in front of and beside the clinic. Look for designated patient spots. Additional street parking may be available on nearby streets, and there is a paid public parkade located within walking distance. Always check local signage for parking restrictions and time limits.

What is EVOLUTION BOISBRIAND's appointment cancellation policy?

We understand that schedules can change unexpectedly. To accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any cancellations or rescheduling. This allows us to offer the time slot to others waiting for care. A fee may be charged for late cancellations or missed appointments without sufficient notice; please contact us as soon as possible if you need to make changes.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or use private insurance. Care received directly within a public hospital or CLSC might be covered under specific conditions, but private outpatient physiotherapy is typically not reimbursed by RAMQ. It's important to verify your coverage with RAMQ and consult your private insurance plans for details.

What should I expect during my first physiotherapy appointment?

Your initial appointment involves a comprehensive assessment, including discussion of your medical history, current symptoms, and treatment goals. The physiothérapeute will perform a physical examination, evaluate movement, strength, and posture, and may perform special tests. Based on the findings, a personalized treatment plan will be discussed, often including initial treatment, education, and exercises to support your recovery.

What is the difference between a Physiothérapeute and a Technologue en physiothérapie in Quebec?

A Physiothérapeute has completed a master's level university education, allowing them to assess, diagnose, and develop treatment plans independently. A Technologue en physiothérapie holds a college diploma (DEC) and works under the supervision of a physiothérapeute or physician, implementing treatment plans, assisting patients, and applying modalities.

EVOLUTION BOISBRIAND
3600, Boulevard de la Grande-Allée, C.P. 5
Boisbriand, QC J7H 1M9

Phone: (450) 430-2022

Gabrielle Forest is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.