Marie-Julie Morin-Lacoste – Physiotherapist | Châteauguay, QC

Marie-Julie Morin-Lacoste is a dedicated Physiothérapeute. Practicing at Kinatex Sports Physio in Châteauguay, QC, Marie-Julie is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach emphasizes personalized assessment and treatment planning, ensuring that each patient receives tailored interventions aimed at restoring function, reducing pain, and promoting long-term wellness.

Marie-Julie specializes in addressing a wide range of musculoskeletal conditions, including issues involving muscles, joints, bones, tendons, and ligaments. Her expertise encompasses acute injuries such as sprains and strains, as well as chronic pain management, arthritis care, and post-operative rehabilitation. Additionally, she provides specialized care for jaw pain (TMJ/TMD), orofacial pain, and various headaches with a musculoskeletal component, offering comprehensive solutions for adult patients seeking relief and functional improvement.

With a strong foundation in evidence-based physiotherapy, Marie-Julie has completed her degree in Physiotherapy and continuously enhances her skills through ongoing professional development. She has developed particular interest and expertise in Orthopedic and Musculoskeletal Physiotherapy, as well as TMJ, Headache, and Orofacial Pain Physiotherapy. Her practice philosophy revolves around a commitment to preventative care, patient education, and promoting long-term health in the Châteauguay community.

Marie-Julie Morin-Lacoste provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.

Arthritis

• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Marie-Julie can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.

Note: This list highlights some key services offered by Marie-Julie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Kinatex Sports Physio, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Marie-Julie frequently helps patients work towards goals such as:

• Patients often come to Marie-Julie feeling defeated by wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night. With a supportive and targeted physiotherapy approach, achieving learning specific exercises that provide ongoing relief and maintain their progress and resuming being able to perform deep cleaning tasks around the house becomes a realistic and attainable goal.
• Tired of needing help to get moving again after a long period of illness or inactivity interfering with working at your desk all day without developing back or neck stiffness? Marie-Julie uses a blend of physiotherapy techniques to help you achieve being able to climb stairs with ease and confidence once again and regain your freedom of movement.
• Many individuals seek help from Marie-Julie, their physiotherapist, when pain in my shins when I try to run or be active (shin splints) starts impacting daily life. Through a personalized physiotherapy plan, they often achieve the ability to sit for longer periods (e.g., at a desk, in a car) without significant discomfort, empowering them to joyfully return to activities like managing the physical demands of your job without constant pain.

Your personalized physiotherapy plan, developed with Marie-Julie, will be designed to help you reach your specific functional and wellness objectives.

Marie-Julie's practice at Kinatex Sports Physio is situated in a modern clinic located in the central neighborhood of Châteauguay. The facility is conveniently positioned within the heart of the community, making it easily accessible to residents and visitors alike. It is situated near local community services and pharmacies, facilitating a comprehensive approach to health and wellness. The clinic is accessible via local public transit routes, ensuring convenient transportation options for all patients. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Is there parking available at or near Kinatex Sports Physio?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiothérapeute.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiothérapeute as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services provided in private clinics are generally not covered by RAMQ. Patients typically pay out-of-pocket or through private insurance. Public coverage may be available for physiotherapy received within hospitals or CLSCs under specific criteria. It is advisable to verify individual eligibility with RAMQ and consult your private insurance plan for coverage details.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree and is authorized to perform assessments, establish diagnoses, and create treatment plans. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding exercises without diagnosing or independently creating treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute directly without a physician’s referral, which is known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check the requirements of your insurance provider before your first visit.

Kinatex Sports Physio
230, Boulevard Brisebois, local 111B
Châteauguay, QC J6K 0J6

Phone: (450) 691-8008

Marie-Julie Morin-Lacoste is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.