Professional Details
Full Name
Stéphanie Arbour
First Name
Stéphanie
Last Name
Arbour
Languages Spoken
French
Specialty
Physiotherapist
Practice Disciplines
Electrotherapy, General reconditioning, Manual therapy - Without joint manipulation, Vestibular rehabilitation
Licensed By
OPPQ
Facility Name
Physiothérapie Rawdon
Address
3505, Rue Queen
City
Rawdon
Province
QC
Postal Code
J0K 1S0
Phone
(450) 834-8775

Description

About Stéphanie

Stéphanie Arbour is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at Physiothérapie Rawdon in Rawdon, QC, Stéphanie is committed to high-quality, patient-centered care aligning with the standards of the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her role involves assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and improve function.

With a solid educational foundation in physiotherapy technology and hands-on clinical experience, Stéphanie is passionate about ongoing professional development and evidence-based practices. She has cultivated skills in therapeutic exercise instruction, modality application, and patient monitoring, always striving to enhance her patients' outcomes through personalized care and attentive support.

Stéphanie's practice philosophy emphasizes a collaborative approach, working closely with her patients to achieve their movement and functional goals. She is dedicated to promoting preventative care and long-term wellness within the Rawdon community through proactive physiotherapy strategies. Stéphanie is fluent in French, ensuring clear and compassionate communication with her diverse patient population.

Common Conditions Stéphanie Arbour Addresses

Stéphanie Arbour provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

  • Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Damage to the body's movement system, including issues like joint inflammation, ligament tears, or muscle overstretching, often requiring physiotherapy for optimal recovery.
  • Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.
  • Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Pain, numbness, tingling, weakness, or stiffness in the wrist, hand, or fingers, often resulting from overuse, repetitive tasks, arthritis, or specific conditions like carpal tunnel syndrome or De Quervain's tenosynovitis.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Stéphanie can assess your needs.

Stéphanie Arbour's Physiotherapy Services

  • Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
  • General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
  • Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
  • Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
  • Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
  • Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.

Note: This list highlights some key services offered by Stéphanie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Achieving Your Goals with Physiotherapy

At Physiothérapie Rawdon, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Stéphanie frequently helps patients work towards goals such as:

  • Through personalized physiotherapy at Stéphanie's clinic, common concerns like facial weakness or drooping on one side (like Bell's Palsy) are thoroughly assessed and addressed with the objective of feeling more energetic and less weighed down by physical discomfort. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like comfortably cooking and meal prepping for your family.
  • When trying to get back to my best after a frustrating sports injury is limiting your lifestyle and preventing you from doing getting back to golfing 18 holes without your back acting up, physiotherapy with Stéphanie can help you work towards successfully avoiding or delaying the need for more invasive treatments or surgery. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
  • Many individuals seek help from Stéphanie, their physiotherapist, when an old ankle sprain that never seems to fully heal and still feels weak starts impacting daily life. Through a personalized physiotherapy plan, they often achieve improved overall mobility, making it easier to navigate their home and community, empowering them to joyfully return to activities like playing a few sets of tennis without shoulder pain.

Your personalized physiotherapy plan, developed with Stéphanie, will be designed to help you reach your specific functional and wellness objectives.

Clinic Location & Accessibility

Physiothérapie Rawdon is situated in the heart of Rawdon, in a modern clinic located in the central neighborhood. The practice is conveniently positioned near local community services and pharmacies, making it easy for patients to incorporate their physiotherapy visits into their daily routines. The facility is accessible via multiple local public transit routes, ensuring that patients from the surrounding areas can reach us with ease. Our clinic is wheelchair accessible, and street parking along with nearby paid lots provide convenient options for visitors to park comfortably during their appointments.

Frequently Asked Questions about Physiotherapy

Does Physiothérapie Rawdon offer direct billing to private insurance companies?
Yes, Physiothérapie Rawdon offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, and others. Please bring your insurance card and policy details to your first appointment so we can facilitate the billing process. This service helps streamline your experience and reduces upfront payment concerns. However, it’s important to verify your individual coverage with your insurer, as some plans may have specific requirements or limitations. Patients are responsible for any portion not covered by their insurance.
Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Some limited coverage may be available if care is received directly within a public hospital or CLSC meeting certain criteria, but most outpatient physiotherapy in private clinics is paid out-of-pocket or covered through private insurance plans. It’s advisable to verify your specific eligibility with RAMQ and check your private extended health benefits for coverage options.
I have private health insurance. How does that work with physiotherapy payments?
Many private health insurance plans offer varying levels of coverage for registered physiotherapy services. It’s recommended to contact your insurance provider before your first visit to understand your plan’s specifics, such as annual maximums, per-visit limits, co-payments, and whether a doctor’s referral is needed. If Stéphanie’s clinic offers direct billing and your plan permits, we can often bill your insurer directly for the covered portion. You would then pay any remaining balance or co-payment at the time of your appointment. Please bring your insurance card and policy details with you.
Will I be given exercises to do at home?
Yes, a personalized home exercise program is an essential part of most physiotherapy treatments. Stéphanie will prescribe specific exercises tailored to your condition, abilities, and goals to help you manage symptoms, accelerate recovery, and promote long-term wellness. Active participation in your home program is vital for achieving optimal results.
Do I need a doctor’s referral to see a Physiotherapy Technologist in QC?
In Quebec, patients can typically see a Physiotherapy Technologist directly without a physician’s referral, thanks to the province’s direct access system. However, some private insurance plans may require a referral for reimbursement purposes. It’s advisable to check your specific insurance policy before your first appointment to ensure coverage.
What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
A Physiothérapeute (Physiotherapist) holds a university master’s degree in physiotherapy and is authorized to perform assessments, establish diagnoses, develop and modify treatment plans, and perform certain restricted activities. A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level diploma and works under the supervision of a physiotherapist or physician. They apply prescribed treatment modalities, guide exercises, and monitor progress but do not diagnose or independently create treatment plans. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Clinic Contact & Licensing Information

Physiothérapie Rawdon
3505, Rue Queen
Rawdon, QC J0K 1S0

Phone: (450) 834-8775

Stéphanie Arbour is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.

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