About
Nathalie Vachon is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CSSS DU VAL ST-FRANCOIS in Windsor, QC, Nathalie is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She plays a vital role in assisting with the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Nathalie primarily serves adult and senior patients, addressing a wide range of musculoskeletal and neurological conditions with a focus on restoring mobility, reducing pain, and enhancing overall well-being.
With a comprehensive educational background in physiotherapy technology, Nathalie has developed clinical skills through hands-on experience and ongoing professional development. She has a particular interest in therapeutic exercise instruction, modality application, and patient monitoring, ensuring that each individual receives tailored interventions within a collaborative and supportive environment. Her approach emphasizes evidence-based practices, safety, and patient engagement, empowering her patients to actively participate in their recovery process.
Nathalie is fluent in both English and French, facilitating effective communication with a diverse patient population. Her philosophy centers on continuous learning, collaboration, and a strong commitment to providing the highest standard of physiotherapy care. She strives to help her patients achieve their movement and functional goals, ultimately improving their quality of life and independence.
Nathalie Vachon provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.
- Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Common injuries related to physical activity, sports participation, accidental falls, or overuse from daily or work-related tasks.
- Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.
- Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Nathalie can assess your needs.
- Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
- Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
- Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
- Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.
- Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
- Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
Note: This list highlights some key services offered by Nathalie. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
At CSSS DU VAL ST-FRANCOIS, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Nathalie frequently helps patients work towards goals such as:
- Many find that post-operative stiffness and weakness that's slowing down my recovery significantly impacts their ability to participating in water aerobics or other pool-based exercises. Nathalie helps patients target improved breathing mechanics and capacity through postural correction with physiotherapy, making a return to these activities possible.
- The path to recovery from feeling 'off-balance' and worried about falling, especially as I get older and achieving a reduction in nerve-related symptoms like tingling or numbness for maintaining an upright posture while working on your computer for hours often starts with expert guidance. Nathalie, a skilled physiotherapist, provides just that.
- Physiotherapy with Nathalie can be a transformative turning point for those affected by recovering my strength and mobility after a knee or hip replacement surgery. The shared goal is achieving feeling more positive, capable, and optimistic about their physical health, paving the way for you to enjoy going on birdwatching outings in various terrains and a more active, vibrant life.
Your personalized physiotherapy plan, developed with Nathalie, will be designed to help you reach your specific functional and wellness objectives.
Nathalie practices at CSSS DU VAL ST-FRANCOIS, a reputable physiotherapy clinic situated in the Windsor neighborhood of Windsor, QC. The clinic is conveniently located within a public healthcare facility, making it accessible for patients in the region. It is situated near Windsor Regional Hospital - Ouellette Campus and is easily accessible via Transit Windsor, ensuring convenient transportation options. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
- What should I expect during my first physiotherapy appointment?
- The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapy Technologist about your specific issue, its history, and your overall health background. your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.
- Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
- In Quebec, patients can typically see a Physiotherapy Technologist directly without a physician's referral, a practice known as direct access. However, it's important to note that some private or extended health insurance plans may require a referral for reimbursement purposes. Patients are advised to check their specific insurance policies before their appointment to confirm coverage requirements.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy, enabling them to perform assessments, establish diagnoses, and develop treatment plans independently. Conversely, a Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma and works under the supervision of a physiotherapist or physician. They implement prescribed treatment modalities, guide exercises, and monitor progress but do not independently diagnose or create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
- Will I be given exercises to do at home?
- Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapy Technologist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- Coverage varies: AHCIP provides limited coverage for some physiotherapy services, typically after hospital discharge or for certain low-income individuals or seniors. Most outpatient private physiotherapy services are not directly covered by AHCIP for the general population. MSP in BC offers partial coverage with a limited number of visits for eligible individuals. OHIP in Ontario generally does not cover private outpatient physiotherapy. In Quebec, RAMQ typically does not cover physiotherapy in private clinics, and patients usually pay out-of-pocket or via private insurance. Patients are encouraged to verify their eligibility and coverage directly with their insurance providers and RAMQ.
- Does CSSS DU VAL ST-FRANCOIS offer direct billing to private insurance companies?
- Yes, CSSS DU VAL ST-FRANCOIS offers direct billing for most major private insurance providers such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, and others. Please bring your insurance card and policy details to facilitate billing. If direct billing is not available for your plan, we provide detailed receipts that you can submit for reimbursement based on your individual coverage. Patients should always confirm their coverage and any applicable limits or deductibles directly with their insurance provider, as plans vary.
- How long do physiotherapy appointments typically last?
- Your first physiotherapy appointment, which includes a detailed assessment and initial treatment planning, usually lasts about 60 minutes. Follow-up sessions generally range from 30 to 45 minutes, depending on the treatment plan and patient needs. The exact duration will be tailored to your specific condition and goals, aiming to optimize your recovery progress.
CSSS DU VAL ST-FRANCOIS
23, Rue Ambroise-Dearden
Windsor, QC J1S 1G8
Phone: (819) 542-2777
Nathalie Vachon is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.