About
Caitlin O'Grady is a dedicated Physiotherapist (Geriatric Physiotherapy Focus / Seniors' Health). Practicing at ParaMed Home Health Care in Barrie, ON, Caitlin O'Grady is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Caitlin O'Grady focuses on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence. Caitlin O'Grady serves seniors in the Barrie area.
Caitlin O'Grady completed their degree in Physiotherapy from Dalhousie University (Graduating Class of 2016). With clinical experience, Caitlin O'Grady is committed to ongoing professional development and evidence-based physiotherapy practices. Caitlin O'Grady has a particular interest or further training in areas such as Geriatric Physiotherapy / Seniors' Health.
Caitlin O'Grady employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; a collaborative approach, working with patients to achieve their movement and functional goals; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Caitlin O'Grady offers consultations in English.
Caitlin O'Grady provides skilled physiotherapist care for a variety of health concerns, including but not limited to:
Neurological
- Parkinson's Disease Management & Movement Therapy: Physiotherapy interventions focusing on large-amplitude movements, rhythmic activities, and strategies to overcome movement difficulties associated with Parkinson's.
- Traumatic Brain Injury (TBI) / Acquired Brain Injury (ABI) Rehabilitation: Focusing on restoring movement, balance, and independence after a traumatic or acquired brain injury through evidence-based physiotherapy approaches.
- Facial Palsy / Bell's Palsy Rehabilitation: Targeted exercises and techniques provided by a Physiotherapist to manage symptoms of facial palsy and support optimal recovery of facial muscle control.
- Stroke (CVA) Rehabilitation: Personalized exercise programs, hands-on therapy, and functional retraining for post-stroke recovery, addressing issues like hemiparesis, spasticity, or neglect.
Post Surgical
- Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Comprehensive physiotherapy for knee ligament injuries post-operatively, focusing on restoring full knee function, power, and agility to meet your specific athletic or lifestyle demands.
- Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A structured physiotherapy plan to help you recover full function, independence, and confidence in your new hip after replacement surgery.
This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Caitlin O'Grady can assess your needs.
- Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
- Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
- Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
- Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
- Tele-Rehabilitation / Virtual Physiotherapy Consultations: Convenient access to expert physiotherapy services from the comfort of your home, office, or any location with an internet connection, ideal for those with busy schedules, living in remote areas, or preferring virtual care.
- Home-Based Physiotherapy Visits (Mobile Physio): Providing professional physiotherapy assessment, treatment, education, and exercise prescription directly in the comfort and convenience of your home environment, especially for those who have difficulty attending an outpatient clinic due to mobility issues, severe pain, or other constraints.
Note: This list highlights some key services. For a full list of therapies offered by Caitlin O'Grady, or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.
At ParaMed Home Health Care, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Caitlin O'Grady frequently helps patients work towards goals such as:
- Many patients have found lasting relief from trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS) and achieved improved coordination for complex movements and fine motor tasks under the skilled care of Caitlin O'Grady. This renewed physical ability often allows them to re-engage with beloved activities such as getting back to their regular, consistent gym workouts with a new lease on life.
- If swelling in my arm or leg, possibly lymphedema, after surgery or treatment is preventing you from fully enjoying getting on and off the floor with ease, Caitlin O'Grady offers expert guidance and tailored treatment. Physiotherapy focuses on attaining getting back their independence with daily activities and personal care, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
- Are you finding that trouble with a constantly stiff and sore neck, making turning my head a pain stops you from enjoying keeping up with their team during our weekly soccer match? Caitlin O'Grady is dedicated to helping patients like you achieve improved overall mobility, making it easier to navigate their home and community through a hands-on, active approach to physiotherapy.
- For those whose difficulty coordinating my movements, feeling clumsy has made participating fully in their martial arts practice, including sparring seem like a distant memory, Caitlin O'Grady's physiotherapy care offers a clear path toward achieving personal fitness goals that once seemed out of reach. Effective, evidence-based treatments can be instrumental in helping you get back to participating fully in their martial arts practice, including sparring with greater comfort and renewed confidence.
Your personalized physiotherapy plan, developed with Caitlin O'Grady, will be designed to help you reach your specific functional and wellness objectives.
Caitlin O'Grady practices at ParaMed Home Health Care, situated in the Letitia Heights, Sunnidale neighborhood of Barrie. The clinic is conveniently located near Sadlon Arena (formerly Barrie Molson Centre) and is accessible via Barrie Transit. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.
- How long do physiotherapy appointments typically last?
- Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.
- What is physiotherapy and how can it help me?
- Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.
- Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?
- OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private insurance for coverage, as many plans offer significant physiotherapy coverage for services in private clinics. Verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).
- What should I do if my condition seems to worsen after a physiotherapy session?
- It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact ParaMed Home Health Care or your physician directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.
- Do I need a doctor's referral to see a Physiotherapist in ON?
- Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.
- Does ParaMed Home Health Care offer direct billing to private insurance companies?
- Please contact ParaMed Home Health Care directly to inquire about their direct billing capabilities. Bring your insurance card and policy details to your appointment. Always confirm your specific coverage details with your insurance provider.
- Can physiotherapy help prevent injuries or recurring pain?
- Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.
- How can I book an appointment at ParaMed Home Health Care?
- You can book an appointment by calling ParaMed Home Health Care directly at (705) 737-0187 during their business hours. Their reception team can assist you in finding a suitable appointment time.
ParaMed Home Health Care
231 Bayview Drive
Barrie, ON, L4N 4Y8
Phone: (705) 737-0187
Caitlin O'Grady is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.
Registration Number: XXX24
Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=5ca1707c-9302-e811-8136-480fcfeae051
Always consult with your primary healthcare provider before starting any new treatment program.