Christiane MC Tremblay – Physiotherapist | Sudbury, ON

Christiane MC Tremblay is a dedicated Physiotherapist. Practicing at CCAC North East in Sudbury, ON, Christiane Tremblay is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Christiane Tremblay's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Christiane Tremblay serves patients of all ages, from infants to seniors.

Christiane MC Tremblay completed their degree in Physiotherapy from University of Ottawa (Graduating Class of 1997). With extensive clinical experience, Christiane Tremblay is committed to ongoing professional development and evidence-based physiotherapy practices. Christiane Tremblay has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Christiane Tremblay empowers patients through clear education about their condition and practical self-management strategies for lasting results. Christiane Tremblay employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Christiane Tremblay offers consultations in English, French.

Christiane MC Tremblay provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Helping you live well with rheumatoid arthritis or other inflammatory arthropathies through targeted physiotherapy interventions designed to manage symptoms, preserve function, and promote overall well-being.
• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.
• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.
• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

Common Musculoskeletal

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.
• Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Christiane Tremblay can assess your needs.

• Spinal Decompression / Mechanical Traction: A specialized physiotherapy treatment that uses a traction table or manual techniques to gently decompress spinal structures, relieve pressure, and promote healing.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Extracorporeal Shockwave Therapy (ESWT): A non-invasive, evidence-based treatment that uses high-energy sound waves to stimulate healing, reduce pain, and promote tissue regeneration in stubborn soft tissue conditions that haven't responded to other therapies.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.

Note: This list highlights some key services. For a full list of therapies offered by Christiane Tremblay, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At CCAC North East, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Christiane Tremblay frequently helps patients work towards goals such as:

• Christiane Tremblay frequently assists patients in overcoming the effects of pain and difficulty with overhead movements like reaching into a cupboard. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets achieving personal fitness goals that once seemed out of reach and supports your enthusiastic engagement in desired activities like participating in water aerobics or other pool-based exercises.
• Are you finding that clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk stops you from enjoying tackling home renovation and DIY projects with confidence? Christiane Tremblay is dedicated to helping patients like you achieve running their usual distance comfortably and with improved form through a hands-on, active approach to physiotherapy.
• Struggling with the frustration of feeling like my joints are just 'wearing out' and getting harder to move? Christiane Tremblay develops individualized physiotherapy programs specifically aimed at achieving enjoying family vacations and outings with more energy and less pain. This is key to helping you get back to doing playing a few sets of tennis without shoulder pain with confidence and significantly reduced discomfort.
• Christiane Tremblay believes that everyone deserves to move well and feel their best. If pain in my shins when I try to run or be active (shin splints) is hindering your ability to driving for longer periods without neck or back pain, a personalized plan focusing on improved performance in work-related physical demands can make all the difference.

Your personalized physiotherapy plan, developed with Christiane Tremblay, will be designed to help you reach your specific functional and wellness objectives.

Christiane Tremblay's practice at CCAC North East is situated in the West End (Gatchell, Copper Cliff) neighborhood of Sudbury. The clinic is conveniently located near the Mackey Building (City Hall Annex) and is accessible via GOVA Transit (Greater Sudbury Transit). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral (direct access). However, while a referral isn't legally required to see a Physiotherapist, some private or extended health insurance plans may require one for reimbursement. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended that you check your private insurance coverage, as many plans offer significant coverage for physiotherapy services in private clinics.

CCAC North East
40 Elm St., Suite 41-C
Sudbury, ON, P3C 1S8

Phone: (705) 522-3461

Christiane MC Tremblay is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX26

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=a8f4bdf4-8b02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.