Christopher Sheremeta – Physiotherapist | North Bay, ON

Christopher Sheremeta is a dedicated Physiotherapist. Practicing at Symetrics in North Bay, ON, Chris Sheremeta is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Chris Sheremeta addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Chris Sheremeta serves patients of all ages, from infants to seniors.

Christopher Sheremeta completed their degree in Physiotherapy from Queen's University (Graduating Class of 2015). With clinical experience, Chris Sheremeta is committed to ongoing professional development and evidence-based physiotherapy practices. Chris Sheremeta has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Chris Sheremeta maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care; empowering patients through clear education about their condition and practical self-management strategies for lasting results; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Chris Sheremeta offers consultations in English.

Christopher Sheremeta provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Physiotherapy as an important part of a multidisciplinary team approach to managing rheumatoid arthritis and other inflammatory joint conditions (e.g., ankylosing spondylitis, psoriatic arthritis), helping to minimize disease impact and maximize quality of life.
• Ankylosing Spondylitis (AS): A type of chronic inflammatory arthritis primarily affecting the spine (especially the sacroiliac joints and vertebrae), leading to pain, stiffness, and potential fusion of vertebrae, which can result in a stooped posture if not managed.
• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.

Post Surgical

• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Specialized physiotherapy after knee joint replacement surgery to help you regain independence, optimize your surgical outcome, and return to desired daily activities and hobbies.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Specialized physiotherapy following knee ligament reconstruction surgery to ensure a successful recovery, minimize complications (like stiffness or muscle atrophy), and facilitate a safe and confident return to activity and sport, preventing re-injury.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Chris Sheremeta can assess your needs.

• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.

Note: This list highlights some key services. For a full list of therapies offered by Chris Sheremeta, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Symetrics, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Chris Sheremeta frequently helps patients work towards goals such as:

• Struggling with the frustration of recovering my strength and mobility after a knee or hip replacement surgery? Chris Sheremeta develops individualized physiotherapy programs specifically aimed at achieving seeing their child achieve developmental milestones with greater ease (for pediatric physio). This is key to helping you get back to doing going on birdwatching outings in various terrains with confidence and significantly reduced discomfort.
• Dealing with the ongoing challenges of hip pain when I walk, climb stairs, or try to sleep on my side? Chris Sheremeta works collaboratively with patients to reach the goal of improved coordination for complex movements and fine motor tasks. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as dressing myself independently and without difficulty, including shoes and socks.
• With Chris Sheremeta's help, managing pain in my shins when I try to run or be active (shin splints) to achieve regaining full function in an injured area, enabling a return to cherished activities becomes a clear journey, allowing patients to confidently re-engage with life and activities like giving presentations or speaking publicly with confidence and good posture.
• Many find that that burning pain between my shoulder blades from too much computer work significantly impacts their ability to feeling energetic enough to engage in social activities in the evenings. Chris Sheremeta helps patients target feeling a substantial improvement in their mobility and range of motion for easier movement with physiotherapy, making a return to these activities possible.

Your personalized physiotherapy plan, developed with Chris Sheremeta, will be designed to help you reach your specific functional and wellness objectives.

Chris Sheremeta's practice at Symetrics is situated in the Downtown North Bay, Central neighborhood of North Bay. The clinic is conveniently located near North Bay Memorial Gardens (Arena) and is accessible via North Bay Transit. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private insurance plans may require a referral for coverage; check your policy before your appointment.

Does Symetrics offer direct billing to private insurance companies?

Yes, Symetrics offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, and Blue Cross. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiotherapist will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for coverage in a private clinic.

Symetrics
510 Main St. East
North Bay, ON, P1B 1B8

Phone: (705) 497-1975

Christopher Sheremeta is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX51

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=a8384eb7-9202-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.