George Alejandro Cardenas – Physiotherapist | Burlington, ON

George Alejandro Cardenas is a dedicated Physiotherapist. Practicing at Lifemark Physiotherapy Burlington Brant in Burlington, ON, George is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. George focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. George serves patients of all ages, from infants to seniors.

George Alejandro Cardenas completed their degree in Physiotherapy from McMaster University (Graduating Class of 2010). With extensive clinical experience, George is committed to ongoing professional development and evidence-based physiotherapy practices. George has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

George's practice philosophy centers on promoting preventative care and long-term wellness for the Burlington community through proactive physiotherapy. George employs a collaborative approach, working closely with patients to achieve their movement and functional goals. George empowers patients through clear education about their condition and practical self-management strategies for lasting results. George offers consultations in English, Spanish.

George Alejandro Cardenas provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Physiotherapy aimed at restoring movement, strength, and function after surgical repair of broken bones (e.g., Open Reduction Internal Fixation - ORIF, intramedullary nailing), once the fracture site is sufficiently healed and cleared for rehabilitation by your surgeon.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A tailored physiotherapy program following hip joint replacement to optimize your recovery, manage pain, ensure adherence to any precautions, and facilitate a return to an active lifestyle.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): A progressive exercise program, often combined with manual therapy, designed to gradually restore your shoulder's range of motion, strength, and coordination following your operation.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): A structured physiotherapy program to manage post-operative pain and swelling, improve knee flexibility and strength, and re-educate your gait pattern after a TKA or PKA.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. George can assess your needs.

• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.

Note: This list highlights some key services. For a full list of therapies offered by George, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Lifemark Physiotherapy Burlington Brant, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. George frequently helps patients work towards goals such as:

• Living with recovering from a burn and needing help with scar mobility and movement doesn't have to be your norm. George applies expert physiotherapy knowledge to work towards noticeable strength gains in their limbs, supporting more demanding tasks, so you can get back to the simple pleasure of working on detailed woodworking projects in their shop without hand pain.
• Discover how physiotherapy with George can help you move beyond difficulty moving one side of my body or walking easily after a stroke. The focus is on increased endurance for walking, allowing for longer and more enjoyable outings, enabling a joyful return to the activities you love, such as using garden tools effectively and without pain.
• George frequently assists patients in overcoming the effects of pain or weakness that's stopping me from enjoying my favorite hobbies. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets feeling empowered to take control of their physical health journey and supports your enthusiastic engagement in desired activities like reaching for items on high shelves or in cupboards without shoulder strain.
• Rediscover your ability to spending hours gardening comfortably, without subsequent back or knee strain without the constant burden of my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly). George focuses on evidence-based treatment plans that lead to decreased frequency and intensity of headaches related to neck or postural issues, integrating various therapeutic techniques for optimal and lasting results.

Your personalized physiotherapy plan, developed with George, will be designed to help you reach your specific functional and wellness objectives.

George practices at Lifemark Physiotherapy Burlington Brant, situated in the Maple, Dynes neighborhood of Burlington. The clinic is conveniently located near Aldershot GO Station and is accessible via Burlington Transit. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Ontario Health Insurance Plan (OHIP) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private health insurance plans may require a referral for coverage. It's essential to check your insurance policy before your first appointment.

What types of conditions do Physiotherapists at Lifemark Physiotherapy Burlington Brant treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions, including back and neck pain, joint problems (like arthritis), sports injuries, and nerve pain. We also offer specialized services in orthopedic and musculoskeletal physiotherapy. Treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.

What is Lifemark Physiotherapy Burlington Brant's appointment cancellation policy?

We understand that schedules can change. We kindly request at least 24 hours' notice for cancellations or rescheduling. A fee may be charged for late cancellations or missed appointments. Please contact us as soon as possible if you need to change your appointment.

Does Lifemark Physiotherapy Burlington Brant offer direct billing to private insurance companies?

Please contact the clinic directly to inquire about direct billing options with your specific insurance provider.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services in private clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization), but eligibility criteria are strict. Check your private insurance coverage for private clinic physiotherapy services.

Lifemark Physiotherapy Burlington Brant
2015 Mt Forest Dr
Burlington, ON, L7P 1H4

Phone: (905) 681-6389

George Alejandro Cardenas is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX30

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=ded72879-9002-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.