Kim Pollard – Physiotherapist | Mississauga, ON

Kim Pollard is a dedicated Physiotherapist. Practicing at ErinoakKids Centre for Treatment and Development in Mississauga, ON, Kim Pollard is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Kim Pollard's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Kim Pollard serves infants, children, and adolescents.

Kim Pollard completed their degree in Physiotherapy from University of Toronto (Graduating Class of 1993). With extensive clinical experience, Kim Pollard is committed to ongoing professional development and evidence-based physiotherapy practices. Kim Pollard has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Kim Pollard empowers patients through clear education about their condition and practical self-management strategies for lasting results. Kim Pollard maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Kim Pollard offers consultations in English.

Kim Pollard provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Restoring your ability to perform daily tasks, work, and recreational activities by addressing pain, stiffness, and weakness after your shoulder surgery.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A tailored physiotherapy program following hip joint replacement to optimize your recovery, manage pain, ensure adherence to any precautions, and facilitate a return to an active lifestyle.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): A structured physiotherapy program to manage post-operative pain and swelling, improve knee flexibility and strength, and re-educate your gait pattern after a TKA or PKA.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Targeted physiotherapy to help you recover from operatively treated fractures, addressing common issues like joint stiffness, muscle weakness, swelling, pain, and functional limitations in the affected limb.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Kim Pollard can assess your needs.

• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Extracorporeal Shockwave Therapy (ESWT): Targeted shockwave application to promote tissue regeneration, modulate pain, and improve function in chronic injuries, often with lasting results.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.

Note: This list highlights some key services. For a full list of therapies offered by Kim Pollard, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At ErinoakKids Centre for Treatment and Development, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Kim Pollard frequently helps patients work towards goals such as:

• Physiotherapy with Kim Pollard can be a transformative turning point for those affected by my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly). The shared goal is achieving greater confidence when walking, standing, or navigating challenging environments, paving the way for you to enjoy playing their musical instrument (guitar, piano, violin, etc.) for extended periods and a more active, vibrant life.
• Tired of dealing with pelvic pain or bladder/bowel control issues (for both men and women) interfering with attending and enjoying their children's or grandchildren's sporting events? Kim Pollard uses a blend of physiotherapy techniques to help you achieve a greater sense of body confidence and trust in their physical abilities and regain your freedom of movement.
• Patients often come to Kim Pollard feeling defeated by that 'pins and needles' feeling that won't go away. With a supportive and targeted physiotherapy approach, achieving improved balance and coordination, leading to safer and more confident mobility in seniors and resuming operating machinery or tools safely and efficiently at work becomes a realistic and attainable goal.
• Are you finding that that nagging tennis elbow (or golfer's elbow) that flares up with activity stops you from enjoying pushing a stroller or shopping cart without difficulty? Kim Pollard is dedicated to helping patients like you achieve a better understanding of ergonomics for their work and home environment through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Kim Pollard, will be designed to help you reach your specific functional and wellness objectives.

Kim Pollard's practice is located at the ErinoakKids Centre for Treatment and Development, situated in the Erindale, Credit Woodlands neighborhood of Mississauga. The clinic is conveniently located near Dixie Outlet Mall and is accessible via MiWay (Mississauga Transit). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiotherapist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, while a referral isn't legally required to see a Physiotherapist, some private/extended health insurance plans may require one for reimbursement. It is strongly recommended that you check your individual insurance policy before your first appointment to understand their specific requirements.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations, such as post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams. However, eligibility criteria are strict, and waitlists may exist. It is strongly recommended that you check your private insurance coverage, as many plans offer significant physiotherapy coverage for services in private clinics. You should also verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions needed varies greatly depending on the individual and their specific condition. Some acute conditions may resolve in a few sessions, while more chronic or complex issues may require a longer course of treatment. Your Physiotherapist will provide an estimated treatment timeline after your initial assessment, and this will be reviewed as your treatment progresses.

ErinoakKids Centre for Treatment and Development
1230 Central Parkway West
Mississauga, ON, L5C 0A5

Phone: (905) 855-2690

Kim Pollard is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX08

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=8a0d7f26-8b02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.