Abdel Jalil Berro – Physiotherapist | Montréal, QC

Abdel Jalil Berro is a dedicated Physiothérapeute practicing at the Physio Extra Ahuntsic centre in Montréal, QC. With a strong commitment to high-quality, patient-centered care, Abdel adheres to the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). His approach focuses on addressing a wide range of musculoskeletal, neurological, and functional conditions, ensuring that each patient receives personalized treatment tailored to their unique needs. Abdel believes in empowering his patients through education and practical strategies, fostering long-term wellness and recovery.

Throughout his career, Abdel has developed expertise in evaluating, treating, and rehabilitating conditions related to muscles, joints, bones, tendons, and ligaments. He specializes in the assessment, prevention, and rehabilitation of athletic injuries, helping athletes of all levels—from recreational enthusiasts to elite competitors—return safely to their sport, optimize performance, and prevent future injuries. Abdel’s compassionate approach ensures every individual, whether adult or senior, feels supported and understood during their healing journey.

Abdel completed his degree in Physiotherapy and has accumulated valuable clinical experience, continuously advancing his skills through ongoing professional development. He has a particular interest in Orthopedic and Musculoskeletal Physiotherapy as well as Sports Physiotherapy. His practice philosophy emphasizes evidence-based interventions and preventative care, promoting long-term health and mobility. Fluent in French, English, and Arabic, Abdel is dedicated to serving Montréal’s diverse community with empathy and respect.

Abdel Jalil Berro provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A brain injury caused by a direct or indirect blow to the head, resulting in a range of symptoms such as headache, dizziness, nausea, visual disturbances, cognitive difficulties ('brain fog', memory issues), fatigue, and emotional changes. Post-Concussion Syndrome refers to symptoms persisting beyond the typical recovery window.

Back & Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Abdel can assess your needs.

• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiothérapeute to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: Baseline concussion testing (if offered by the clinic/practitioner) and evidence-based post-injury management to ensure a safe and effective recovery from mild traumatic brain injuries (mTBI).
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.

Note: This list highlights some key services offered by Abdel. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physio Extra Ahuntsic centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Abdel frequently helps patients work towards goals such as:

• Rediscover your ability to going on enjoyable fishing or camping trips again without the constant burden of an old ankle sprain that never seems to fully heal and still feels weak. Abdel focuses on evidence-based treatment plans that lead to getting their strength back after surgery or a period of inactivity, integrating various therapeutic techniques for optimal and lasting results.
• Discover how physiotherapy with Abdel can help you move beyond feeling 'off-balance' and worried about falling, especially as I get older. The focus is on improved ability to lift and carry objects correctly and safely, enabling a joyful return to the activities you love, such as performing tasks requiring fine motor skills and dexterity with ease.
• Don't let that 'arthritic' pain in my hands, hips, or knees dictate what you can and cannot do. Abdel offers physiotherapy solutions aimed at a significantly reduced risk of falling, enhancing safety and independence, helping you reclaim running your usual 5k route without knee pain and enjoy a more functional life.

Your personalized physiotherapy plan, developed with Abdel, will be designed to help you reach your specific functional and wellness objectives.

Abdel practices at the Physio Extra Ahuntsic centre, situated in a central Montréal neighborhood that offers easy access for patients. The clinic is conveniently located near local community services and pharmacies, making it simple for patients to incorporate physiotherapy into their routine. Accessible via multiple public transit routes, the clinic ensures that patients from various parts of Montréal can reach their appointments with ease. Our facility is wheelchair accessible, and free patient parking is typically available on-site or nearby, providing added convenience for those visiting by car.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiothérapeute can properly examine and treat the area.

What types of conditions do Physiothérapeutes at Physio Extra Ahuntsic centre treat?

Abdel and his team treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes issues such as back and neck pain, joint problems like arthritis or post-surgical recovery, sports injuries, nerve pain, and concussion management. Their treatments often involve personalized therapeutic exercises, manual therapy, strength and conditioning programs, and patient education to help achieve functional goals.

How can I book an appointment at Physio Extra Ahuntsic centre?

You can book an appointment by calling the clinic directly at (514) 325-9735 during business hours. Many practitioners also offer online booking through the clinic's website. The friendly reception team will assist in finding an appropriate time with the right physiotherapist for your needs.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services in private clinics. Patients usually pay out-of-pocket or use private insurance. Some coverage may exist if the care is received in a public hospital or CLSC under specific circumstances. It is important to verify with RAMQ and consult your private insurance plan for details about coverage and reimbursement options.

What is the difference between a Physiothérapeute and a Technologue en physiothérapie in Quebec?

A Physiothérapeute holds a university master's degree and is authorized to perform assessments, diagnosis, and a broad range of interventions independently. A Technologue en physiothérapie has a college diploma and works under supervision, applying prescribed treatments but does not diagnose or independently create treatment plans. Both are regulated by the OPPQ.

Do I need a doctor’s referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute directly without a physician’s referral, known as direct access. However, some private insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy before your appointment.

Does Physio Extra Ahuntsic centre offer direct billing to private insurance companies?

Yes, Physio Extra Ahuntsic offers direct billing for most major private insurance providers such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, and others. Please bring your insurance card and policy details. If direct billing isn't available for your plan, we provide official receipts that you can submit for reimbursement. Confirm your coverage specifics with your insurer, including any limits or deductibles, as plans vary. The patient is responsible for any portion not covered by insurance.

Physio Extra Ahuntsic centre
9735, Boulevard Saint-Laurent, # 202
Montréal, QC H3L 2N4

Phone: (514) 325-9735

Abdel Jalil Berro is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.