Adele Catherine Vizcaino – Physiotherapist | Laval, QC

Adele Catherine Vizcaino is a dedicated Physiothérapeute practicing at Hôpital juif de réadaptation in Laval, QC. Adele is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her approach focuses on addressing a wide range of musculoskeletal, neurological, and functional conditions, ensuring that each patient receives personalized treatment plans tailored to their unique needs. Whether managing acute injuries, chronic pain, or post-operative recovery, Adele strives to facilitate optimal healing, improve mobility, and enhance overall quality of life.

With a comprehensive understanding of physiotherapy principles, Adele specializes in treating conditions involving muscles, joints, bones, tendons, and ligaments. Her expertise extends to assisting individuals in recovering function after neurological events such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson’s Disease. Adele’s approach emphasizes evidence-based practices, manual therapy, therapeutic exercises, and patient education to empower her patients in their recovery journey. She serves patients of all ages, from infants and young children to adults and seniors, ensuring inclusive and compassionate care across the lifespan.

Adele holds a degree in Physiotherapy and has accumulated clinical experience that fuels her ongoing professional development. She has developed particular interests in Orthopedic and Musculoskeletal Physiotherapy as well as Neurological Physiotherapy, continuously refining her skills through advanced training and evidence-based practices. Her practice philosophy revolves around a collaborative approach, working closely with patients to help them achieve their movement and functional goals.

Fluent in English, French, and Spanish, Adele communicates effectively with diverse patient populations, ensuring clarity and comfort during treatment. Her dedication to her profession is reflected in her commitment to continuous learning, patient safety, and delivering care that adheres to the highest clinical standards.

Adele Catherine Vizcaino provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.
• Low Back Pain (Acute or Chronic): Lower back issues that restrict your ability to bend, lift, sit for long periods, or enjoy your usual activities without discomfort.

Neurological

• Stroke (CVA) Rehabilitation: Utilizing evidence-based neuroplasticity principles, motor relearning techniques, and task-specific training to help stroke survivors improve movement and achieve their functional goals.
• Spinal Cord Injury (SCI) Rehabilitation (Incomplete/Specific Cases): Helping individuals with spinal cord injuries achieve their highest level of physical potential through targeted exercises, functional training, equipment prescription, and compensatory strategies.
• Parkinson's Disease Management & Movement Therapy: Movement therapy designed by a Neuro Physiotherapist to address common Parkinson's symptoms like bradykinesia (slowness of movement), rigidity (stiffness), postural instability (balance problems), freezing of gait, and tremors.

Vestibular Balance

• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): A common cause of chronic dizziness that can be helped with specific physiotherapy strategies aimed at desensitizing the brain to provocative stimuli and normalizing reliance on sensory inputs.
• Benign Paroxysmal Positional Vertigo (BPPV): Brief, often intense, episodes of dizziness or a spinning sensation (vertigo) triggered by specific changes in head position (e.g., rolling over in bed, looking up, bending down), caused by displaced inner ear crystals (otoconia).
• General Balance Deficits and Increased Fall Risk: Practical strategies, exercises, and environmental modification advice to improve your balance, prevent falls, and maintain your independence and activity levels.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Adele can assess your needs.

• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.

Note: This list highlights some key services offered by Adele. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Hôpital juif de réadaptation, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Adele frequently helps patients work towards goals such as:

• The path to recovery from pain and difficulty with overhead movements like reaching into a cupboard and achieving feeling significantly stronger and more capable in their physical abilities for painting or drawing for longer stretches without neck or shoulder ache often starts with expert guidance. Adele, a skilled physiotherapist, provides just that.
• Struggling with the frustration of clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk? Adele develops individualized physiotherapy programs specifically aimed at achieving getting back to enjoying life's simple pleasures without physical limitations. This is key to helping you get back to doing getting back to your regular, consistent gym workouts with confidence and significantly reduced discomfort.
• At Adele's physiotherapy practice, individuals with loss of strength in one of my limbs after an injury are guided towards feeling equipped with effective self-management strategies and exercises. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as using garden tools effectively and without pain.

Your personalized physiotherapy plan, developed with Adele, will be designed to help you reach your specific functional and wellness objectives.

Adele's practice at Hôpital juif de réadaptation is situated in the Chomedey East neighborhood of Laval. This public healthcare facility is conveniently located near the Major East-West Arterial, making it easily accessible for local residents. Patients can reach the clinic via the Société de transport de Laval (STL), with multiple bus routes servicing the area. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What types of conditions do Physiothérapeutes at Hôpital juif de réadaptation treat?

Our Physiothérapeutes treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain (such as Work-Related Musculoskeletal Disorders - e.g., Repetitive Strain Injury, Low Back Pain from Lifting), joint problems (like arthritis or post-surgical recovery), sports injuries (such as shoulder and knee injuries), and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy and Neurological Physiotherapy. Our treatments often involve Personalized Therapeutic Exercise Prescription, Stretching & Flexibility Programs, manual therapy, and patient education to help you achieve your functional goals.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiothérapeute can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider before your first appointment to confirm their specific requirements.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, granting them the autonomy to assess patients, make diagnoses, and develop comprehensive treatment plans. They can perform advanced procedures if qualified. A Technologue en physiothérapie has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They assist by implementing treatment plans, helping patients with exercises, applying modalities, and reporting progress to the supervising professional.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or use private insurance. However, care received within a public hospital or CLSC may be covered under specific circumstances. It is recommended to verify your eligibility directly with RAMQ and check your private insurance plans for coverage details.

Is physiotherapy treatment supposed to be painful?

While some techniques might cause temporary discomfort or soreness, physiotherapy should not be excessively painful. Adele will adjust treatment intensity to ensure your comfort while still providing therapeutic benefit. Always communicate your comfort level during sessions.

What is manual therapy in physiotherapy?

Manual therapy involves hands-on techniques such as joint mobilization, joint manipulation, soft tissue mobilization, and neural mobilization. These techniques aim to reduce pain, restore joint and tissue function, improve range of motion, and alleviate muscle tension through skilled, controlled movements performed by your Physiothérapeute.

Hôpital juif de réadaptation
3205, Place Alton-Goldbloom
Laval, QC H7V 1R2

Phone: (450) 688-9550

Adele Catherine Vizcaino is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.