Adelia Canuto – Physiotherapist | Saint-Léonard, QC

Adelia Canuto is a dedicated Physiothérapeute. Practicing at Physiothérapie Universelle (Langelier) in Saint-Léonard, QC, Adelia is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She specializes in addressing a wide range of musculoskeletal conditions, including injuries involving muscles, joints, bones, tendons, and ligaments. Her approach encompasses everything from acute injuries such as sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Adelia’s expertise extends to the assessment, treatment, prevention, and rehabilitation of athletic injuries, with care tailored to help athletes of all levels—from recreational enthusiasts to elite competitors—return to their sport safely, optimize performance, and prevent future injuries.

Adelia completed her degree in Physiotherapy and has accumulated extensive clinical experience. She is dedicated to ongoing professional development, ensuring her practices are evidence-based and aligned with the latest advancements in physiotherapy. Her skills and interests include Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy, allowing her to provide specialized treatment plans that meet each patient’s unique needs. Adelia’s commitment to her patients is reflected in her thorough assessments and personalized care strategies aimed at achieving optimal recovery outcomes.

Her practice philosophy emphasizes a patient-centered, collaborative approach, actively involving individuals in their treatment planning and goal setting. She works closely with her patients to develop realistic, effective strategies to restore movement, reduce pain, and enhance overall well-being. Adelia is fluent in French, English, and Italian, which allows her to communicate effectively with diverse patient populations and provide culturally sensitive care.

Adelia Canuto provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.

Common Msk

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.
• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Adelia can assess your needs.

• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
• Orthopedic Bracing & Support Consultation/Fitting: Helping you choose and correctly use the best brace or support for your specific needs, ensuring proper fit and optimal benefit for your condition.
• Therapeutic & Athletic Taping (e.g., Kinesio, McConnell, Rigid): Taping strategies implemented by your Physiotherapist to aid in injury management, provide stability during activity, offload sensitive tissues, and promote optimal biomechanics.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.

Note: This list highlights some key services offered by Adelia. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physiothérapie Universelle (Langelier), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Adelia frequently helps patients work towards goals such as:

• Many patients have found lasting relief from sharp pain shooting down my leg, feeling a lot like sciatica and achieved a better understanding of ergonomics for their work and home environment under the skilled care of Adelia. This renewed physical ability often allows them to re-engage with beloved activities such as taking long photography walks to capture nature or cityscapes with a new lease on life.
• If recurrent dislocations or a feeling of instability in my shoulder or knee is preventing you from fully enjoying swimming laps at the pool for fitness and relaxation, Adelia offers expert guidance and tailored treatment. Physiotherapy focuses on attaining increased flexibility throughout their body, particularly in their back and major joints, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• At Adelia's physiotherapy practice, individuals with one leg feeling shorter than the other, causing hip or back pain are guided towards improved joint health and a slowing of degenerative processes through better biomechanics. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as getting back to golfing 18 holes without your back acting up.

Your personalized physiotherapy plan, developed with Adelia, will be designed to help you reach your specific functional and wellness objectives.

Adelia practices at Physiothérapie Universelle (Langelier), situated in a modern clinic in the central Saint-Léonard neighborhood of Saint-Léonard. The facility is conveniently located near local community services and pharmacies, making it easy for patients to access care as part of their daily routines. The clinic is well-connected by local public transit routes, ensuring accessible transportation options for all patients. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, which is known as direct access. However, while a referral may not be legally required to start physiotherapy, some private or extended health insurance plans do require a referral for reimbursement purposes. Patients are advised to check their insurance policy details before their first appointment to confirm specific requirements.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Most outpatient physiotherapy services in private clinics are not directly covered by RAMQ in Quebec. Patients generally pay out-of-pocket or through private insurance. However, care received in public hospitals or CLSCs might be covered if meeting specific criteria. It is important to verify your eligibility with RAMQ and consult your private insurance provider for coverage details.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiothérapeute as part of your overall physiotherapy plan. These techniques include joint mobilizations, soft tissue release, and, when appropriate, manipulations, all aimed at decreasing pain, improving joint and soft tissue mobility, and promoting healing.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute holds a university master’s degree and is authorized to perform assessments, diagnoses, and a wide range of therapeutic interventions independently. A Technologue en physiothérapie holds a college-level diploma and works under the supervision of a physiotherapist or physician, applying treatments and guiding exercises but not diagnosing or independently creating treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Is there anything specific I should bring to my first physiotherapy appointment?

For your initial visit, bring your provincial health insurance card, any relevant medical reports, recent imaging results, and a list of medications. Wearing comfortable clothing suitable for movement and assessment is recommended. If you plan to use private insurance, bring your insurance card or policy details.

Physiothérapie Universelle (Langelier)
8000, Boulevard Langelier
Saint-Léonard, QC H1P 3K2

Phone: (888) 658-1562 | Website: https://physiotherapieuniverselle.com/cliniques/langelier?utm_source=gmb&utm_medium=organic&utm_content=montreal&utm_campaign=quebec

Adelia Canuto is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.