Adriane Yarmo – Physiotherapist | Toronto, ON

Adriane Yarmo is a dedicated Physiotherapist (Neurological Rehabilitation Focus). Practicing at Toronto Western Hospital in Toronto, ON, Adriane Yarmo is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Adriane Yarmo's focus is assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Adriane Yarmo serves patients of all ages, from infants to seniors.

Adriane Yarmo completed their degree in Physiotherapy from Queen's University (Graduating Class of 2010). With extensive clinical experience, Adriane Yarmo is committed to ongoing professional development and evidence-based physiotherapy practices. Adriane Yarmo has a particular interest and further training in areas such as Neurological Physiotherapy.

Adriane Yarmo maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Adriane Yarmo offers consultations in English.

Adriane Yarmo provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Muscle Strains and Tears: Damage or tearing of muscle fibers, ranging from a mild overstretch (Grade 1 strain) to a partial or complete rupture (Grade 2 or 3 tear), typically caused by sudden forceful contraction, excessive stretch, or direct trauma.
• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.

Vestibular Balance

• Benign Paroxysmal Positional Vertigo (BPPV): Effective, non-invasive treatment for positional dizziness and vertigo using specific head and body movements performed by a trained Vestibular Physiotherapist.
• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): A common cause of chronic dizziness that can be helped with specific physiotherapy strategies aimed at desensitizing the brain to provocative stimuli and normalizing reliance on sensory inputs.
• Vestibular Hypofunction (Unilateral or Bilateral): Vestibular Rehabilitation Therapy (VRT) for inner ear balance problems, involving customized exercises that promote central nervous system compensation and adaptation to the weakened vestibular input.
• General Balance Deficits and Increased Fall Risk: Physiotherapy aimed at improving your balance, coordination, lower limb strength, reaction time, and confidence to reduce your risk of falling and enhance safe mobility in your home and community.

Peripheral Nerve

• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Management of symptoms such as pain (neuropathic pain), numbness, tingling, burning, or weakness, typically in the hands or feet, resulting from damage to peripheral nerves (nerves outside the brain and spinal cord).
• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Physiotherapy for common nerve compression syndromes, including Carpal Tunnel Syndrome (wrist), Thoracic Outlet Syndrome (neck/shoulder), Sciatica (low back/buttock), or Meralgia Paresthetica (outer thigh). Treatment often includes manual therapy, nerve gliding exercises (neural mobilization), postural correction, ergonomic advice, and activity modification.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Adriane Yarmo can assess your needs.

• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Home-Based Physiotherapy Visits (Mobile Physio): In-home rehabilitation programs tailored to your living space and functional needs, helping you regain independence with daily activities, manage pain, and improve mobility where you live.
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Effective virtual physiotherapy care to help you manage your condition, progress your rehabilitation, and receive professional advice when in-person visits are challenging or not preferred.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.

Note: This list highlights some key services. For a full list of therapies offered by Adriane Yarmo, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Toronto Western Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Adriane Yarmo frequently helps patients work towards goals such as:

• Rediscover your ability to participating fully in their martial arts practice, including sparring without the constant burden of breathing difficulties and shortness of breath with COPD or asthma, especially during activity. Adriane Yarmo focuses on evidence-based treatment plans that lead to the ability to manage symptoms independently if they occasionally recur, integrating various therapeutic techniques for optimal and lasting results.
• Many individuals seek help from Adriane Yarmo, their physiotherapist, when shoulder pain that makes simple things like lifting my arm or reaching overhead difficult starts impacting daily life. Through a personalized physiotherapy plan, they often achieve improved hand and wrist function for tasks requiring dexterity, empowering them to joyfully return to activities like driving for longer periods without neck or back pain.
• Adriane Yarmo believes that everyone deserves to move well and feel their best. If dealing with ongoing pain and stiffness after a car accident, like whiplash is hindering your ability to easily carrying groceries in from the car in one or two trips, a personalized plan focusing on enhanced pelvic floor function and control (for relevant conditions) can make all the difference.
• Living with needing help to get moving again after a long period of illness or inactivity doesn't have to be your norm. Adriane Yarmo applies expert physiotherapy knowledge to work towards feeling less fatigued during physical activities and throughout the day, so you can get back to the simple pleasure of joining in on pickup basketball games at the local court.

Your personalized physiotherapy plan, developed with Adriane Yarmo, will be designed to help you reach your specific functional and wellness objectives.

Adriane Yarmo's practice at Toronto Western Hospital is situated in the vibrant Kensington Market, Chinatown, Grange Park neighborhood of Toronto. The clinic enjoys a convenient location near Meridian Hall and is easily accessible via the TTC (Subway, Streetcar, Bus). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and waitlists may apply. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics. Verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Does Toronto Western Hospital offer direct billing to private insurance companies?

Please contact the clinic directly to inquire about direct billing options with your specific insurance provider. Bring your insurance card and policy details to your appointment. You are responsible for any portion not covered by your insurance.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. Contact your insurance provider before your first appointment to understand your plan's specifics (annual maximum, per-visit limits, co-payments, referral requirements, direct billing). If the clinic offers direct billing and your plan allows it, they can bill your insurer directly for the covered portion; you'll be responsible for any remaining balance. If direct billing isn't possible, you'll receive an official receipt for submission to your insurer.

Toronto Western Hospital
399 Bathurst Street
Toronto, ON, M5T 2S8

Phone: (416) 603-5801

Adriane Yarmo is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX58

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=d9d82879-9002-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.