Adrienne Theresa Hol – Physiotherapist | Brantford, ON

Adrienne Theresa Hol is a dedicated Physiotherapist. Practicing at Avenue Physiotherapy in Brantford, ON, Adrienne is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Adrienne addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Adrienne serves patients of all ages, from infants to seniors.

Adrienne Theresa Hol completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2007). With extensive clinical experience, Adrienne is committed to ongoing professional development and evidence-based physiotherapy practices. Adrienne has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Adrienne's practice philosophy centers on promoting preventative care and long-term wellness for the Brantford community through proactive physiotherapy. Adrienne employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Adrienne Hol offers consultations in English.

Adrienne Theresa Hol provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.
• Low Back Pain (Acute or Chronic): Lower back issues that restrict your ability to bend, lift, sit for long periods, or enjoy your usual activities without discomfort.

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.
• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Adrienne can assess your needs.

• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.

Note: This list highlights some key services. For a full list of therapies offered by Adrienne, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Avenue Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Adrienne frequently helps patients work towards goals such as:

• With Adrienne's help, managing general muscle strains and pulls from overdoing it at the gym or in the garden to achieve improved breathing mechanics and capacity through postural correction becomes a clear journey, allowing patients to confidently re-engage with life and activities like playing fetch with their dog in the park for an extended time.
• At Adrienne's physiotherapy practice, individuals with soreness and tightness in my Achilles tendon, especially after exercise are guided towards a significantly reduced risk of falling, enhancing safety and independence. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as going on enjoyable fishing or camping trips again.
• Many find that awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis) significantly impacts their ability to giving presentations or speaking publicly with confidence and good posture. Adrienne helps patients target building the necessary muscle support for their joints, reducing the risk of re-injury with physiotherapy, making a return to these activities possible.
• Through personalized physiotherapy at Adrienne's clinic, common concerns like aches and pains that I'm pretty sure are from my bad posture at my desk are thoroughly assessed and addressed with the objective of improved performance in work-related physical demands. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like actively participating in family outings and vacations without holding others back.

Your personalized physiotherapy plan, developed with Adrienne, will be designed to help you reach your specific functional and wellness objectives.

Adrienne practices at Avenue Physiotherapy, situated in the West Brant neighborhood of Brantford. The clinic is conveniently located near Highway 403 Access and is accessible via Brantford Transit. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, while a referral isn't legally required for an appointment, some extended health insurance plans may require one for reimbursement. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

Physiotherapy services in private clinics are generally not covered by OHIP. OHIP may cover physiotherapy in specific situations, such as after a hospital stay for certain conditions, or for some children, youth, and seniors through specific programs. However, eligibility criteria are strict, and there may be waitlists. Publicly funded physiotherapy may also be available through Community Physiotherapy Clinics or Family Health Teams. To determine your eligibility for publicly funded physiotherapy, you should contact OHIP directly. Most people will need to rely on private or extended health insurance for coverage of physiotherapy services in private clinics. It is essential to check your private insurance policy to determine your coverage.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiotherapist will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.

Avenue Physiotherapy
255 Brant Ave.
Brantford, ON, N3T 3J4

Phone: (519) 304-8330

Adrienne Theresa Hol is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX51

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=b27a0f36-8f02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.