Alec St. Pierre – Physiotherapist | Sudbury, ON

Alec St. Pierre is a dedicated Physiotherapist. Practicing at Coulson Health Consultants in Sudbury, ON, Alec St Pierre is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Alec St Pierre addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Alec St Pierre serves patients of all ages, from infants to seniors.

Alec St. Pierre completed their degree in Physiotherapy from McMaster University (Graduating Class of 2015). With clinical experience, Alec St Pierre is committed to ongoing professional development and evidence-based physiotherapy practices. Alec St Pierre has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Alec St Pierre employs a collaborative approach, working with patients to achieve their movement and functional goals. Alec St Pierre demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Alec St Pierre offers consultations in English.

Alec St. Pierre provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.

Common Musculoskeletal

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.
• Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.
• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Alec St Pierre can assess your needs.

• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.

Note: This list highlights some key services. For a full list of therapies offered by Alec St Pierre, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Coulson Health Consultants, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Alec St Pierre frequently helps patients work towards goals such as:

• When an old ankle sprain that never seems to fully heal and still feels weak is limiting your lifestyle and preventing you from doing keeping up with their team during our weekly soccer match, physiotherapy with Alec St Pierre can help you work towards developing better body awareness and understanding of healthy movement patterns. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Physiotherapy with Alec St Pierre can be a transformative turning point for those affected by trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS). The shared goal is achieving increased endurance for walking, allowing for longer and more enjoyable outings, paving the way for you to enjoy driving for longer periods without neck or back pain and a more active, vibrant life.
• Living with that 'pins and needles' feeling that won't go away doesn't have to be your norm. Alec St Pierre applies expert physiotherapy knowledge to work towards moving more freely and with greater agility than they have in years, so you can get back to the simple pleasure of hitting the slopes for a full day of skiing or snowboarding in winter.
• It's truly rewarding for Alec St Pierre to witness patients conquer aches and pains that I'm pretty sure are from my bad posture at my desk and experience improved circulation and tissue healing. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in returning to a specific physical hobby they had to give up due to pain again.

Your personalized physiotherapy plan, developed with Alec St Pierre, will be designed to help you reach your specific functional and wellness objectives.

Alec St Pierre's practice at Coulson Health Consultants is situated in the Downtown Sudbury, Minnow Lake, Ramsey Lake Area neighborhood of Sudbury. The clinic is conveniently located near Laurentian University and is accessible via GOVA Transit (Greater Sudbury Transit). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

What types of conditions do Physiotherapists at Coulson Health Consultants treat?

Physiotherapists at Coulson Health Consultants treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy. Our treatments often involve manual therapy, stretching and flexibility programs, personalized therapeutic exercise prescription, and patient education to help you achieve your functional goals.

How can I book an appointment at Coulson Health Consultants?

You can book an appointment by calling our clinic directly at (705) 988-0945 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact Coulson Health Consultants or your physician directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

Is there parking available at or near Coulson Health Consultants?

Free patient parking is typically available on-site or nearby. Please check for signage upon arrival.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended that you check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

Coulson Health Consultants
485 Brenda Dr.
Sudbury, ON, P3E 4S7

Phone: (705) 988-0945

Alec St. Pierre is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX01

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=5bc9cfd9-9702-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.