Alessia Boem – Physiotherapist | Vaughan, ON

Alessia Boem is a dedicated Physiotherapist (Resident Physiotherapist) (Sports Physiotherapy Focus). Practicing at Premier Physiotherapy & Sports Medicine in Vaughan, ON, Alessia is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Alessia specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries. Care is tailored to help athletes of all levels, from recreational to elite, return to their sport safely, optimize performance, and prevent future injuries. Alessia serves patients of all ages, from infants to seniors.

Alessia Boem completed their degree in Physiotherapy from Queen Margaret University (Graduating Class of 2024). With clinical experience, Alessia Boem is committed to ongoing professional development and evidence-based physiotherapy practices. Alessia Boem has a particular interest or further training in areas such as Sports Physiotherapy.

Alessia empowers patients through clear education about their condition and practical self-management strategies for lasting results; Alessia has a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Alessia Boem offers consultations in English.

Alessia Boem provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy for concussion recovery, focusing on symptom management, restoring normal function, and preventing long-term complications through evidence-based interventions.

Common Musculoskeletal

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.
• Ankle Sprains and Instability: Weakness, a feeling of the ankle 'giving way' repeatedly, or persistent pain after an initial sprain, indicating a need for targeted physiotherapy to restore stability and function.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Alessia can assess your needs.

• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.

Note: This list highlights some key services. For a full list of therapies offered by Alessia, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Premier Physiotherapy & Sports Medicine, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Alessia frequently helps patients work towards goals such as:

• For those whose aches and pains that I'm pretty sure are from my bad posture at my desk has made enjoying long, challenging hikes on weekends again seem like a distant memory, Alessia's physiotherapy care offers a clear path toward feeling more stable and confident on their feet, especially on uneven surfaces. Effective, evidence-based treatments can be instrumental in helping you get back to enjoying long, challenging hikes on weekends again with greater comfort and renewed confidence.
• Are you finding that clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk stops you from enjoying engaging in detailed crafting, sewing, or knitting hobbies for hours? Alessia is dedicated to helping patients like you achieve a significantly reduced risk of falling, enhancing safety and independence through a hands-on, active approach to physiotherapy.
• Rediscover your ability to shoveling snow or raking leaves without aggravating their back without the constant burden of that 'pins and needles' feeling that won't go away. Alessia focuses on evidence-based treatment plans that lead to improved performance in work-related physical demands, integrating various therapeutic techniques for optimal and lasting results.
• Patients struggling with my child walking on their toes most of the time can find dedicated and compassionate support from Alessia. The therapeutic focus is squarely on achieving getting back to hiking, running, or cycling pain-free and with renewed vigor, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as tackling home renovation and DIY projects with confidence.

Your personalized physiotherapy plan, developed with Alessia, will be designed to help you reach your specific functional and wellness objectives.

Alessia practices at Premier Physiotherapy & Sports Medicine, situated in the Woodbridge East neighborhood of Vaughan. The clinic is conveniently located near Maple GO Station and is accessible via York Region Transit (YRT) / Viva. Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. Contact your insurance provider before your first appointment to understand your plan's specifics (annual maximum, per-visit limits, co-payments, referral requirements, and direct billing options). If Premier Physiotherapy & Sports Medicine offers direct billing and your plan allows it, we can bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance. Bring your insurance card and policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt for your insurer.

What is Premier Physiotherapy & Sports Medicine's appointment cancellation policy?

We request at least 24 hours' notice for cancellations or rescheduling. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments. Contact the clinic as soon as possible if you need to change your appointment.

How long do physiotherapy appointments typically last?

Initial assessments are 45-60 minutes; follow-up sessions are usually 30-45 minutes. Duration varies depending on your needs and treatment plan.

What types of conditions do Physiotherapists at Premier Physiotherapy & Sports Medicine treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, back and neck pain, joint problems, sports injuries, and nerve pain. We also have therapists with specialized skills in Sports Physiotherapy and general physiotherapy. Our treatments often involve manual therapy, Muscle Energy Techniques (MET), and patient education.

Premier Physiotherapy & Sports Medicine
4451 Teston Rd, B4-B5
Vaughan, ON, L4L 1A6

Phone: (647) 998-2461

Alessia Boem is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX13

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=db1c7578-c3b0-ef11-8a69-6045bd5d81a3

Always consult with your primary healthcare provider before starting any new treatment program.