Description
About Alex Restrepo
Alex Vincent Restrepo is a dedicated Physiotherapist. Practicing at Cornerstone Physiotherapy in Toronto, ON, Alex Restrepo is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Alex Restrepo addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Alex Restrepo serves patients of all ages, from infants to seniors.
Alex Vincent Restrepo completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2018). With clinical experience, Alex Restrepo is committed to ongoing professional development and evidence-based physiotherapy practices. Alex Restrepo has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.
Alex Restrepo employs a collaborative approach, working with patients to achieve their movement and functional goals; promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Alex Restrepo offers consultations in English, Spanish.
Common Health Concerns Alex Vincent Restrepo Addresses
Alex Vincent Restrepo provides skilled physiotherapist care for a variety of health concerns, including but not limited to:
Arthritis
- Ankylosing Spondylitis (AS): Specific exercises (e.g., McKenzie exercises, stretching, postural exercises) and strategies to help individuals with ankylosing spondylitis maintain function, reduce stiffness, and prevent long-term spinal changes.
- Gout (Management of Musculoskeletal Impairments): Supportive physiotherapy care for joint recovery and function after gout flares, focusing on restoring range of motion, reducing inflammation, and providing advice on joint protection and lifestyle factors.
- Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.
- Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
Common Musculoskeletal
- Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.
- Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Damage to the body's movement system, including issues like joint inflammation, ligament tears, or muscle overstretching, often requiring physiotherapy for optimal recovery.
This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Alex Restrepo can assess your needs.
Alex Vincent Restrepo's Physiotherapy Services
- Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
- Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
- Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
- Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
- Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
- Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
Note: This list highlights some key services. For a full list of therapies offered by Alex Restrepo, or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.
Achieving Your Health Goals with Physiotherapy Care
At Cornerstone Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Alex Restrepo frequently helps patients work towards goals such as:
- It's truly rewarding for Alex Restrepo to witness patients conquer pain or weakness that's stopping me from enjoying my favorite hobbies and experience less reliance on pain medication, trusting more in their body's ability to heal and function. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in easily carrying groceries in from the car in one or two trips again.
- If feeling generally stiff, achy, and less mobile than I used to be is preventing you from fully enjoying getting back to cycling for leisure or commuting, Alex Restrepo offers expert guidance and tailored treatment. Physiotherapy focuses on attaining a significant improvement in their overall quality of life and daily well-being, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
- Patients struggling with clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk can find dedicated and compassionate support from Alex Restrepo. The therapeutic focus is squarely on achieving moving more freely and with greater agility than they have in years, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as going on enjoyable fishing or camping trips again.
- Many individuals seek help from Alex Restrepo, their physiotherapist, when trouble with a constantly stiff and sore neck, making turning my head a pain starts impacting daily life. Through a personalized physiotherapy plan, they often achieve a renewed sense of vitality and enthusiasm for daily activities, empowering them to joyfully return to activities like giving presentations or speaking publicly with confidence and good posture.
Your personalized physiotherapy plan, developed with Alex Restrepo, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Alex Restrepo's practice at Cornerstone Physiotherapy is located in the Garden District, Ryerson neighborhood of Toronto. The clinic is conveniently located near the Distillery District and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.
Frequently Asked Questions about Physiotherapy in Toronto
- What kind of clothing should I wear to my physiotherapy appointment?
- Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.
- Do I need a doctor's referral to see a Physiotherapist in ON?
- In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.
- Is there parking available at or near Cornerstone Physiotherapy?
- Metered street parking is available on the streets surrounding Cornerstone Physiotherapy. There are also several paid parking lots within a short walking distance of the clinic. Please be sure to check all posted signage for parking restrictions and time limits.
- Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?
- OHIP generally does not cover physiotherapy services provided in private clinics. Publicly funded physiotherapy is available through certain programs, such as those for post-hospitalization care or for specific populations (e.g., children, seniors). Eligibility criteria are strict and wait times may apply. Most Ontarians will need to rely on private insurance or pay out-of-pocket for physiotherapy services in private clinics. It is essential to check your private insurance coverage and eligibility for publicly funded programs directly with OHIP.
- What should I expect during my first physiotherapy appointment?
- Your initial physiotherapy appointment will involve a comprehensive assessment. Alex Restrepo will begin by discussing your medical history, your current symptoms or injury, your concerns, and your goals for physiotherapy. This will be followed by a thorough physical examination, which may include evaluating your range of motion, strength, posture, balance, and specific movement patterns. Based on these findings, Alex Restrepo will provide a clinical impression, discuss a personalized treatment plan with you, and may begin some initial treatment or provide you with a home exercise program.
- Can physiotherapy help prevent injuries or recurring pain?
- Yes, physiotherapy can be very effective in injury prevention. Alex Restrepo can assess your movement patterns, identify potential weaknesses or imbalances, and develop a personalized exercise program to help you avoid future injuries and manage recurring pain. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health.
Clinic Contact & Licensing Information
Cornerstone Physiotherapy
2 Carlton Street, Suite 1800
Toronto, ON, M5B 1J3
Phone: (416) 595-5353
Alex Vincent Restrepo is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.
Registration Number: XXX08
Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=74df6cf9-48b9-e811-8170-480fcff4f671
Always consult with your primary healthcare provider before starting any new treatment program.