Alexa Beehler – Physiotherapist | Barrhaven, ON

Alexa Beehler is a dedicated Physiotherapist. Practicing at Ottawa Physiotherapy and Sport Clinic - Barrhaven in Barrhaven, ON, Alexa Beehler is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Alexa Beehler's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Alexa Beehler serves patients of all ages, from infants to seniors.

Alexa Beehler completed their degree in Physiotherapy from University of Ottawa (Graduating Class of 2022). With clinical experience, Alexa Beehler is committed to ongoing professional development and evidence-based physiotherapy practices. Alexa Beehler has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Alexa Beehler demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a patient-centered approach, actively involving individuals in their treatment planning and goal setting; a collaborative approach, working with patients to achieve their movement and functional goals. Alexa Beehler offers consultations in English, French.

Alexa Beehler provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Alexa Beehler can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.
• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.

Note: This list highlights some key services. For a full list of therapies offered by Alexa Beehler, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Ottawa Physiotherapy and Sport Clinic - Barrhaven, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Alexa Beehler frequently helps patients work towards goals such as:

• When recovering from a burn and needing help with scar mobility and movement is limiting your lifestyle and preventing you from doing carrying a backpack or shoulder bag comfortably, physiotherapy with Alexa Beehler can help you work towards reduced muscle tension and a feeling of greater physical ease. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Many patients have found lasting relief from recovering my strength and mobility after a knee or hip replacement surgery and achieved improved hand and wrist function for tasks requiring dexterity under the skilled care of Alexa Beehler. This renewed physical ability often allows them to re-engage with beloved activities such as standing for longer periods, for example, while cooking or at an event with a new lease on life.
• Alexa Beehler believes that everyone deserves to move well and feel their best. If a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns) is hindering your ability to reading a good book for hours without experiencing neck pain or headaches, a personalized plan focusing on greater ease with dressing, bathing, and other self-care activities can make all the difference.
• The journey to implementing practical strategies to avoid re-injury during work or daily life when faced with persistent loss of strength in one of my limbs after an injury is made smoother and more effective with Alexa Beehler's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like using garden tools effectively and without pain.

Your personalized physiotherapy plan, developed with Alexa Beehler, will be designed to help you reach your specific functional and wellness objectives.

Alexa Beehler practices at Ottawa Physiotherapy and Sport Clinic - Barrhaven, a physiotherapy clinic in the central Barrhaven neighborhood of Barrhaven. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Ottawa Physiotherapy and Sport Clinic - Barrhaven
35 Larkin Drive
Barrhaven, ON, K2J 2T2

Phone: (613) 825-8548

Alexa Beehler is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX38

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=74c5312a-9021-ed11-9db2-002248d51760

Always consult with your primary healthcare provider before starting any new treatment program.