Alexander Jerome Boland – Physiotherapist | Toronto, ON

Alexander Jerome Boland is a dedicated Physiotherapist (Resident Physiotherapist). Practicing at Athlete's Care Sports Medicine Centres - Richmond & John in Toronto, ON, Alexander is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Alexander focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Alexander serves patients of all ages, from infants to seniors.

Alexander Jerome Boland completed their degree in Physiotherapy from Oxford Brookes University (Graduating Class of 2023). With clinical experience, Alexander Jerome Boland is committed to ongoing professional development and evidence-based physiotherapy practices. Alexander Jerome Boland has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Alexander's practice philosophy centers on promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Alexander employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Alexander empowers patients through clear education about their condition and practical self-management strategies for lasting results. Alexander Jerome Boland offers consultations in English.

Alexander Jerome Boland provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.
• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Alexander can assess your needs.

• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.

Note: This list highlights some key services. For a full list of therapies offered by Alexander, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Athlete's Care Sports Medicine Centres - Richmond & John, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Alexander frequently helps patients work towards goals such as:

• Many find that pain or weakness that's stopping me from enjoying my favorite hobbies significantly impacts their ability to participating in water aerobics or other pool-based exercises. Alexander helps patients target successfully integrating safe movement strategies into their daily routines with physiotherapy, making a return to these activities possible.
• It's truly rewarding for Alexander to witness patients conquer tendonitis pain flaring up in my shoulder, knee, elbow, or foot and experience improved ability to lift and carry objects correctly and safely. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in walking their children to school or the park again.
• For those whose trouble with a constantly stiff and sore neck, making turning my head a pain has made dancing the night away at social events and family celebrations seem like a distant memory, Alexander's physiotherapy care offers a clear path toward experiencing significant pain relief, allowing for a more comfortable daily life. Effective, evidence-based treatments can be instrumental in helping you get back to dancing the night away at social events and family celebrations with greater comfort and renewed confidence.
• If difficulty with fine motor skills like buttoning shirts or writing due to hand pain is preventing you from fully enjoying painting or drawing for longer stretches without neck or shoulder ache, Alexander offers expert guidance and tailored treatment. Physiotherapy focuses on attaining returning to their workout routine with greater confidence and better performance, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.

Your personalized physiotherapy plan, developed with Alexander, will be designed to help you reach your specific functional and wellness objectives.

Alexander practices at Athlete's Care Sports Medicine Centres - Richmond & John, located in the CN Tower, King and Spadina, Railway Lands, Harbourfront West neighborhood of Toronto. The clinic is conveniently located near St. Lawrence Hall and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, while a referral isn't legally required for your appointment, some private insurance plans may require one for reimbursement. It is strongly recommended that you check your insurance policy's specific requirements before your first appointment to avoid unexpected costs.

Does Athlete's Care Sports Medicine Centres - Richmond & John offer direct billing to private insurance companies?

Athlete's Care Sports Medicine Centres - Richmond & John offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, and Blue Cross. Please bring your insurance card and policy details to your appointment. However, please always confirm your specific coverage details, including annual maximums, per-visit limits, or deductibles, directly with your insurance provider, as plans vary significantly. You are responsible for any portion of the cost not covered by your insurance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

Physiotherapy services in private clinics are generally not covered by OHIP. OHIP may cover physiotherapy in specific situations, such as post-hospitalization for certain conditions or for specific populations (children/youth, seniors) through certain programs, but eligibility criteria are strict and there may be waitlists. You should check your private insurance coverage, as many plans offer significant coverage for physiotherapy services in private clinics. You should verify your specific eligibility for any public coverage directly with OHIP.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapist will advise on the appropriate appointment length for your specific care.

Athlete's Care Sports Medicine Centres - Richmond & John
310 Richmond St W, Unit 3
Toronto, ON, M5V 1X2

Phone: (416) 546-8994

Alexander Jerome Boland is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX25

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=878384bb-f145-ef11-a316-000d3ae9458c

Always consult with your primary healthcare provider before starting any new treatment program.