Alexander Nicholas Mobbs – Physiotherapist | Sudbury, ON

Alexander Nicholas Mobbs is a dedicated Physiotherapist. Practicing at Health Sciences North - Ramsey Lake Health Centre in Sudbury, ON, Alex Mobbs is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Alex Mobbs focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Alex Mobbs serves adults.

Alexander Nicholas Mobbs completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2020). With clinical experience, Alex Mobbs is committed to ongoing professional development and evidence-based physiotherapy practices. Alex Mobbs has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Alex Mobbs empowers patients through clear education about their condition and practical self-management strategies for lasting results; Alex Mobbs adopts a collaborative approach, working with patients to achieve their movement and functional goals. Alex Mobbs offers consultations in English.

Alexander Nicholas Mobbs provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.

Arthritis

• Gout (Management of Musculoskeletal Impairments): Supportive physiotherapy care for joint recovery and function after gout flares, focusing on restoring range of motion, reducing inflammation, and providing advice on joint protection and lifestyle factors.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.
• Ankylosing Spondylitis (AS): Specific exercises (e.g., McKenzie exercises, stretching, postural exercises) and strategies to help individuals with ankylosing spondylitis maintain function, reduce stiffness, and prevent long-term spinal changes.

Back Neck Pain

• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Alex Mobbs can assess your needs.

• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.

Note: This list highlights some key services. For a full list of therapies offered by Alex Mobbs, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Health Sciences North - Ramsey Lake Health Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Alex Mobbs frequently helps patients work towards goals such as:

• Tired of tendonitis pain flaring up in my shoulder, knee, elbow, or foot interfering with competing effectively in their curling league games? Alex Mobbs uses a blend of physiotherapy techniques to help you achieve feeling more resilient and less vulnerable to minor strains or injuries and regain your freedom of movement.
• It's truly rewarding for Alex Mobbs to witness patients conquer numbness, tingling, or weakness in my hands, arms, feet, or legs and experience sleeping more soundly through the night due to reduced pain and discomfort. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in playing their musical instrument (guitar, piano, violin, etc.) for extended periods again.
• Patients often come to Alex Mobbs feeling defeated by widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia. With a supportive and targeted physiotherapy approach, achieving getting back to hiking, running, or cycling pain-free and with renewed vigor and resuming spending hours gardening comfortably, without subsequent back or knee strain becomes a realistic and attainable goal.
• Physiotherapy with Alex Mobbs can be a transformative turning point for those affected by an old ankle sprain that never seems to fully heal and still feels weak. The shared goal is achieving a deeper understanding of their condition and how to manage it proactively for long-term well-being, paving the way for you to enjoy getting back to golfing 18 holes without their back acting up and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Alex Mobbs, will be designed to help you reach your specific functional and wellness objectives.

Alex Mobbs practices at Health Sciences North - Ramsey Lake Health Centre, situated in the Downtown Sudbury, Minnow Lake, Ramsey Lake Area neighborhood of Sudbury. The clinic is conveniently located near Laurentian University and is accessible via GOVA Transit (Greater Sudbury Transit). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, some extended health insurance plans may require a referral for coverage. It is crucial to check with your insurance provider before your appointment to understand their specific requirements.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapist will advise on the appropriate appointment length for your specific care.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Ontario Health Insurance Plan (OHIP) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

What types of conditions do Physiotherapists at Health Sciences North - Ramsey Lake Health Centre treat?

Physiotherapists at Health Sciences North - Ramsey Lake Health Centre treat a wide range of musculoskeletal conditions, including but not limited to back and neck pain, joint problems (arthritis, post-surgical recovery), and sports injuries. Alex Mobbs' expertise in Orthopedic and Musculoskeletal Physiotherapy allows for comprehensive care. Treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

The Ontario Health Insurance Plan (OHIP) generally does not cover physiotherapy services provided in private clinics. Publicly funded physiotherapy is available through specific programs (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility is often restricted. Most individuals will need to rely on private insurance or pay out-of-pocket for services at private clinics like Health Sciences North - Ramsey Lake Health Centre. It's essential to check your private insurance coverage and eligibility for any public programs.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

Health Sciences North - Ramsey Lake Health Centre
41 Ramsey Lake Road, Sudbury
Sudbury, ON, P3E 5J1

Phone: (705) 523-7100

Alexander Nicholas Mobbs is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX52

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=50bbc629-db04-eb11-a813-000d3af427b4

Always consult with your primary healthcare provider before starting any new treatment program.