Alexandra Elizabeth Young – Physiotherapist | Toronto, ON

Alexandra Elizabeth Young is a dedicated Physiotherapist (Neurological Rehabilitation Focus). Practicing at Toronto Rehabilitation Institute - University Centre in Toronto, ON, Alexandra Young is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Alexandra Young focuses on assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Alexandra Young serves adults.

Alexandra Elizabeth Young completed their degree in Physiotherapy from McMaster University (Graduating Class of 2018). With clinical experience, Alexandra Young is committed to ongoing professional development and evidence-based physiotherapy practices. Alexandra Young has a particular interest or further training in areas such as Neurological Physiotherapy.

Alexandra Young promotes preventative care and long-term wellness for the Toronto community through proactive physiotherapy; a patient-centered approach, actively involving individuals in their treatment planning and goal setting; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Alexandra Young offers consultations in English.

Alexandra Elizabeth Young provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): A broad term for common injuries affecting muscles, tendons (tendinitis/tendinopathy), ligaments (sprains), joint capsules (capsulitis), and bursae (bursitis), leading to pain, inflammation, and functional limitations.

Peripheral Nerve

• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Improving safety, function, and quality of life for those with impaired sensation or strength due to various types of peripheral neuropathy.
• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Addressing conditions affecting nerves outside the brain and spinal cord, aiming to relieve pressure on the nerve, reduce inflammation, restore normal nerve function, and alleviate symptoms.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Alexandra Young can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.

Note: This list highlights some key services. For a full list of therapies offered by Alexandra Young, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Toronto Rehabilitation Institute - University Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Alexandra Young frequently helps patients work towards goals such as:

• The journey to feeling empowered to take control of their physical health journey when faced with persistent working on getting back to normal after a fracture or other surgery is made smoother and more effective with Alexandra Young's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like going on enjoyable fishing or camping trips again.
• It's truly rewarding for Alexandra Young to witness patients conquer feeling unsteady on my feet or experiencing dizziness and balance problems and experience decreased frequency and intensity of headaches related to neck or postural issues. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in returning to a specific physical hobby they had to give up due to pain again.
• Discover how physiotherapy with Alexandra Young can help you move beyond my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking. The focus is on improved balance and coordination, leading to safer and more confident mobility in seniors, enabling a joyful return to the activities you love, such as getting on and off the floor with ease.
• Many individuals seek help from Alexandra Young, their physiotherapist, when pain in my shins when I try to run or be active (shin splints) starts impacting daily life. Through a personalized physiotherapy plan, they often achieve greater confidence when walking, standing, or navigating challenging environments, empowering them to joyfully return to activities like being able to perform deep cleaning tasks around the house.

Your personalized physiotherapy plan, developed with Alexandra Young, will be designed to help you reach your specific functional and wellness objectives.

Alexandra Young practices at Toronto Rehabilitation Institute - University Centre, situated in the Bay Street Corridor (Discovery District) neighborhood of Toronto. The clinic is conveniently located near Cherry Beach and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for coverage of physiotherapy services. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.

What are Toronto Rehabilitation Institute - University Centre's operating hours?

Toronto Rehabilitation Institute - University Centre is typically open Monday to Friday from 8:00 AM to 7:00 PM. Some practitioners may offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call the clinic or check their website for the most up-to-date information and specific practitioner availability.

Is there parking available at or near Toronto Rehabilitation Institute - University Centre?

Ample paid parking is available in the parkade adjacent to the Toronto Rehabilitation Institute - University Centre building. Limited free street parking may also be found in the vicinity, but please check local signage for restrictions and time limits.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact Toronto Rehabilitation Institute - University Centre or your physiotherapist directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

The Ontario Health Insurance Plan (OHIP) generally does NOT cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available in specific situations, such as post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams. However, eligibility criteria are strict and there may be waitlists. Most Ontarians will need to rely on private/extended health insurance coverage for physiotherapy services in private clinics. It is essential to check your private insurance policy for details regarding coverage.

Toronto Rehabilitation Institute - University Centre
550 University Ave.
Toronto, ON, M5G 2A2

Phone: (416) 597-3422

Alexandra Elizabeth Young is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX62

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=5c257386-20b5-e811-8177-480fcff40721

Always consult with your primary healthcare provider before starting any new treatment program.