About
Alexandra Hudon is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CIUSSS SAGUENAY LAC-ST-JEAN (HÔPITAL DE ROBERVAL) in Roberval, QC, Alexandra is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her role involves assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Alexandra’s approach is performance-oriented, focusing on helping active individuals, athletes, and seniors restore and enhance their physical capabilities.
With a strong foundation in physiotherapy practices, Alexandra has developed skills in therapeutic exercise instruction, modality application, and patient monitoring. She emphasizes a collaborative approach, working closely with her patients to reach their movement and functional goals. Her commitment to evidence-based practices ensures that each patient receives tailored interventions designed to optimize their recovery, prevent injury, and improve overall performance. Alexandra’s dedication to ongoing professional development keeps her at the forefront of physiotherapy advancements, ensuring her patients benefit from the latest techniques and treatment strategies.
Alexandra is fluent in French and believes in empowering her patients through clear education about their conditions and practical self-management strategies. Her philosophy centers around fostering a supportive environment where patients feel confident and motivated to achieve lasting results, whether they aim to recover from injury, improve athletic performance, or maintain their active lifestyle.
Alexandra Hudon provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.
- Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.
- Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.
- Low Back Pain (Acute or Chronic): Common back problems that can impact your posture, ability to perform daily activities, and overall mobility, addressed with targeted physiotherapy.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Alexandra can assess your needs.
- Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
- Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
- Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
- Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
- Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
- General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
Note: This list highlights some key services offered by Alexandra. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
At CIUSSS SAGUENAY LAC-ST-JEAN (HÔPITAL DE ROBERVAL), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Alexandra frequently helps patients work towards goals such as:
- Don't let trouble with everyday tasks because of pain or weakness in my hands or grip dictate what you can and cannot do. Alexandra offers physiotherapy solutions aimed at achieving personal fitness goals that once seemed out of reach, helping you reclaim returning to dancing, whether it's ballet, salsa, or just for fun and enjoy a more functional life.
- The journey to enhanced recovery from post-surgical procedures with fewer complications when faced with persistent an old ankle sprain that never seems to fully heal and still feels weak is made smoother and more effective with Alexandra's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like safely meeting the lifting requirements at your workplace.
- Dealing with the ongoing challenges of aches and pains that I'm pretty sure are from my bad posture at my desk? Alexandra works collaboratively with patients to reach the goal of feeling more positive, capable, and optimistic about their physical health. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as getting back to cycling for leisure or commuting.
Your personalized physiotherapy plan, developed with Alexandra, will be designed to help you reach your specific functional and wellness objectives.
Alexandra practices at the CIUSSS SAGUENAY LAC-ST-JEAN (HÔPITAL DE ROBERVAL), situated in a central location within the Roberval neighborhood of Roberval. The clinic is housed within a dedicated Centre d'hébergement et de soins de longue durée (CHSLD) facility, conveniently positioned near local community services, pharmacies, and accessible via multiple public transit routes. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ generally does not cover physiotherapy services in private clinics. Patients typically pay out-of-pocket or rely on private insurance. However, care received directly within a public hospital or CLSC might be covered if meeting specific criteria. It’s important to verify your coverage with RAMQ and consult your private extended health plan for reimbursement options.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy, allowing them to perform assessments, establish diagnoses, and create treatment plans independently. A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments, guiding exercises, and monitoring progress without diagnosing or independently planning treatments. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
- What is CIUSSS SAGUENAY LAC-ST-JEAN (HÔPITAL DE ROBERVAL)'s appointment cancellation policy?
- We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee of 50% of the service cost may be charged for late cancellations or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make changes.
- What types of conditions do Physiotherapy Technologists at CIUSSS SAGUENAY LAC-ST-JEAN (HÔPITAL DE ROBERVAL) treat?
- Our Physiotherapy Technologists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, back and neck pain, ligament sprains (such as ACL, MCL, PCL, ankle ligaments), joint problems like arthritis or post-surgical recovery, sports injuries like osteoarthritis in major joints, and nerve pain. They also have specialized skills in therapeutic exercise instruction and modality application, including manual therapy and ultrasound. Their interventions often involve personalized exercise programs, modality treatments, and patient education to help you achieve your functional goals.
- Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
- In Quebec, patients can typically access a Physiotherapy Technologist directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider before your first appointment to confirm their requirements.
CIUSSS SAGUENAY LAC-ST-JEAN (HÔPITAL DE ROBERVAL)
450, Rue Brassard
Roberval, QC G8H 1B9
Phone: (418) 541-5050
Alexandra Hudon is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.
