Alexandra Kirstin Grant – Physiotherapist | Oro-Medonte, ON

Alexandra Kirstin Grant is a dedicated Physiotherapist. Practicing at Grant Physiotherapy in Oro-Medonte, ON, Grant Physiotherapy is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Grant Physiotherapy's approach focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Grant Physiotherapy serves patients of all ages, from infants to seniors.

Alexandra Kirstin Grant completed their degree in Physiotherapy from D'Youville University (Graduating Class of 2006). With extensive clinical experience, Grant Physiotherapy is committed to ongoing professional development and evidence-based physiotherapy practices. Grant Physiotherapy has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Grant Physiotherapy maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care; promoting preventative care and long-term wellness for the Oro-Medonte community through proactive physiotherapy. Grant Physiotherapy offers consultations in English.

Alexandra Kirstin Grant provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.

Arthritis

• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Ankylosing Spondylitis (AS): A type of chronic inflammatory arthritis primarily affecting the spine (especially the sacroiliac joints and vertebrae), leading to pain, stiffness, and potential fusion of vertebrae, which can result in a stooped posture if not managed.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Grant Physiotherapy can assess your needs.

• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.

Note: This list highlights some key services. For a full list of therapies offered by Grant Physiotherapy, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Grant Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Grant Physiotherapy frequently helps patients work towards goals such as:

• With Grant Physiotherapy's help, managing needing help to get moving again after a long period of illness or inactivity to achieve decreased frequency and intensity of headaches related to neck or postural issues becomes a clear journey, allowing patients to confidently re-engage with life and activities like taking energetic, long walks with their dog every day.
• Don't let recovering my strength and energy after being very sick (like with pneumonia or Long COVID) dictate what you can and cannot do. Grant Physiotherapy offers physiotherapy solutions aimed at a smoother and stronger postpartum recovery, helping you reclaim simply being able to get through a workday without constant pain interruptions and enjoy a more functional life.
• If a 'frozen shoulder' feeling, where my shoulder feels completely stuck is preventing you from fully enjoying carrying a backpack or shoulder bag comfortably, Grant Physiotherapy offers expert guidance and tailored treatment. Physiotherapy focuses on attaining feeling a substantial improvement in their mobility and range of motion for easier movement, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Physiotherapy with Grant Physiotherapy can be a transformative turning point for those affected by that burning pain between my shoulder blades from too much computer work. The shared goal is achieving developing better body awareness and understanding of healthy movement patterns, paving the way for you to enjoy managing their personal care routines independently and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Grant Physiotherapy, will be designed to help you reach your specific functional and wellness objectives.

Grant Physiotherapy is situated in a physiotherapy clinic in the central Oro-Medonte neighborhood of Oro-Medonte. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Ample parking is generally accessible close to the clinic entrance.

What is Grant Physiotherapy's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in Ontario can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. Contact your insurance provider before your first appointment to understand your plan's specifics. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing. If Grant Physiotherapy offers direct billing and your plan allows it, we can often bill your insurer directly. You would then be responsible for any co-payment or remaining balance. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization), but eligibility criteria are strict. Check your private insurance for coverage.

Is there parking available at or near Grant Physiotherapy?

Ample free patient parking is available directly in front of and beside our building. Look for the designated patient spots.

Does Grant Physiotherapy offer direct billing to private insurance companies?

Please contact the clinic to confirm direct billing options. We advise bringing your insurance card and information to your first appointment, and always confirm your coverage details directly with your insurance provider.

Grant Physiotherapy
2095 Line 10 North
Oro-Medonte, ON, L0L 1T0

Phone: (705) 487-7117

Alexandra Kirstin Grant is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX06

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=4b1f00c0-8f02-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.