Alexandra Renaud – Physiotherapist | Mascouche, QC

Alexandra Renaud is a dedicated Physiothérapeute. Practicing at Physiothérapie Pascal Côté in Mascouche, QC, Alexandra is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach emphasizes comprehensive assessment and individualized treatment plans tailored to each patient's unique needs, ensuring optimal recovery and long-term wellness.

Specializing in addressing a wide range of musculoskeletal conditions, Alexandra provides expert care for issues involving muscles, joints, bones, tendons, and ligaments. Her expertise extends to managing acute injuries such as sprains and strains, chronic pain, arthritis, and post-operative rehabilitation. Additionally, Alexandra offers specialized assessment and treatment for dizziness, vertigo, and balance disorders caused by inner ear or central vestibular system issues, aiming to reduce symptoms, improve stability, and diminish fall risk. She serves adult and senior populations with a focus on restoring function and enhancing quality of life.

Alexandra completed her degree in Physiotherapy and has accumulated valuable clinical experience. She is dedicated to ongoing professional development and adheres to evidence-based practices. Her particular interests include Orthopedic and Musculoskeletal Physiotherapy, as well as Vestibular and Balance Rehabilitation. Alexandra’s practice philosophy revolves around a strong commitment to continuous learning, preventative care, and promoting long-term health through proactive physiotherapy interventions. She is fluent in English and French, facilitating effective communication with a diverse patient community.

Alexandra Renaud provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).
• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.

Arthritis

• Gout (Management of Musculoskeletal Impairments): Supportive physiotherapy care for joint recovery and function after gout flares, focusing on restoring range of motion, reducing inflammation, and providing advice on joint protection and lifestyle factors.
• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Alexandra can assess your needs.

• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Vestibular Rehabilitation Therapy (VRT) for Dizziness, Vertigo & Balance Disorders: Helping you overcome dizziness, vertigo, and unsteadiness with targeted vestibular exercises and strategies, enabling you to return to daily activities with greater stability and comfort.
• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: Comprehensive care for concussion recovery, including initial assessment of symptoms (headache, dizziness, etc.), management of associated neck pain or dysfunction, vestibular and oculomotor (eye movement) rehabilitation, and guided, gradual return-to-learn, work, and sport protocols.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.

Note: This list highlights some key services offered by Alexandra. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physiothérapie Pascal Côté, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Alexandra frequently helps patients work towards goals such as:

• Alexandra believes that everyone deserves to move well and feel their best. If sharp pain shooting down my leg, feeling a lot like sciatica is hindering your ability to playing a full game of recreational hockey with your friends, a personalized plan focusing on feeling more like their 'old self' before their injury or condition began can make all the difference.
• Struggling with the frustration of recovering from surgery to my hand or wrist? Alexandra develops individualized physiotherapy programs specifically aimed at achieving feeling more resilient and less vulnerable to minor strains or injuries. This is key to helping you get back to doing simply being able to get through a workday without constant pain interruptions with confidence and significantly reduced discomfort.
• Are you finding that loss of strength in one of my limbs after an injury stops you from enjoying tackling home renovation and DIY projects with confidence? Alexandra is dedicated to helping patients like you achieve a significantly reduced risk of falling, enhancing safety and independence through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Alexandra, will be designed to help you reach your specific functional and wellness objectives.

Alexandra practices at Physiothérapie Pascal Côté, situated within a modern private clinic in the central Mascouche neighborhood. The clinic's strategic location offers convenient access for patients, being close to local community services and pharmacies. It is easily reachable via local public transit routes, making it accessible for patients from various parts of Mascouche. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiothérapeute can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Physiothérapie Pascal Côté offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Does Physiothérapie Pascal Côté offer direct billing to private insurance companies?

Yes, Physiothérapie Pascal Côté offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to facilitate the process. If your insurer is not listed or if you have specific questions, please consult with the clinic staff for assistance.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or use private insurance. Care received directly within a public hospital or CLSC may be covered if meeting specific criteria, but private outpatient physiotherapy in clinics like ours usually is not. It is recommended to verify your eligibility directly with RAMQ and check your private insurance coverage for physiotherapy services.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically consult a Physiothérapeute directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy before your first appointment.

What should I do if my condition seems to worsen after a physiotherapy session?

It is common to experience some mild soreness or increased symptoms after physiotherapy, especially when starting new exercises. This usually subsides within 24-48 hours. However, if you experience severe pain, new neurological symptoms, or if soreness persists longer than expected, contact Alexandra or your province's healthcare services for guidance. It may be necessary to reassess your treatment plan.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree and is authorized to perform patient assessments, establish diagnoses, and create treatment plans. They are autonomous healthcare professionals. A Technologue en physiothérapie (Physiotherapy Technologist) has a college-level diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding exercises but does not diagnose or independently develop treatment plans. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Physiothérapie Pascal Côté
800-B, Montée Masson
Mascouche, QC J7K 3B6

Phone: (514) 707-8413 | Website: pascalcotephysio.com

Alexandra Renaud is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.