Alexandra Verret – Physiotherapist | Québec, QC

Alexandra Verret is a dedicated Physiothérapeute. Practicing at Axo Physio Mailloux in Québec, QC, Alexandra is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She specializes in addressing a wide range of musculoskeletal and pelvic health conditions, ensuring a comprehensive approach to her patients' recovery and well-being. Alexandra’s focus extends beyond typical musculoskeletal issues to include specialized assessment and treatment for conditions related to the pelvic floor and surrounding regions for all genders, such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns.

With a solid educational foundation, Alexandra Verret completed her degree in Physiotherapy and has accumulated clinical experience that reinforces her commitment to evidence-based practices. She is particularly interested in Orthopedic and Musculoskeletal Physiotherapy, as well as Pelvic Health Physiotherapy, continuously enhancing her skills through ongoing professional development. Alexandra’s approach emphasizes personalized care tailored to each patient’s unique needs, ensuring optimal recovery outcomes and improved quality of life.

Her practice philosophy is rooted in a strong commitment to evidence-based practice and lifelong learning. Alexandra actively involves her patients in their treatment planning and goal setting, fostering a collaborative environment. She is fluent in French, which allows her to effectively communicate and connect with a diverse patient population, ensuring clear understanding and comfort throughout the physiotherapy process.

Alexandra Verret provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Arthritis

• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.
• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.

Post Surgical

• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A tailored physiotherapy program following hip joint replacement to optimize your recovery, manage pain, ensure adherence to any precautions, and facilitate a return to an active lifestyle.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): A structured physiotherapy program to manage post-operative pain and swelling, improve knee flexibility and strength, and re-educate your gait pattern after a TKA or PKA.

Common Msk

• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Damage to the body's movement system, including issues like joint inflammation, ligament tears, or muscle overstretching, often requiring physiotherapy for optimal recovery.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Pain affecting the hip joint and surrounding musculature, which can limit activities like walking, standing for long periods, rising from a chair, or lying on the affected side.
• Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Alexandra can assess your needs.

• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Biofeedback for Pelvic Floor Muscle Retraining: Enhancing pelvic floor rehabilitation through real-time feedback on muscle function, guided by your Pelvic Health Physiotherapist.
• Perineal & Pelvic Pain Rehabilitation: Specialized rehabilitation programs aimed at restoring optimal function, reducing pain, desensitizing tissues, and improving muscle coordination in the perineal and pelvic areas.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Pelvic Floor Physiotherapy (Assessment & Treatment - Internal exams where authorized/applicable and with consent): Comprehensive and confidential care for a range of pelvic health concerns, utilizing evidence-based techniques including specific exercises (Kegels and beyond), manual therapy, biofeedback, and education.

Note: This list highlights some key services offered by Alexandra. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Axo Physio Mailloux, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Alexandra frequently helps patients work towards goals such as:

• Tired of one leg feeling shorter than the other, causing hip or back pain interfering with participating in water aerobics or other pool-based exercises? Alexandra uses a blend of physiotherapy techniques to help you achieve improved hand and wrist function for tasks requiring dexterity and regain your freedom of movement.
• Through personalized physiotherapy at Alexandra's clinic, common concerns like difficulty getting out of a chair or bed due to stiffness or pain are thoroughly assessed and addressed with the objective of sleeping more soundly through the night due to reduced pain and discomfort. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like maintaining your balance and stability while walking on uneven ground or trails.
• Many patients have found lasting relief from trouble with a constantly stiff and sore neck, making turning my head a pain and achieved improved ability to lift and carry objects correctly and safely under the skilled care of Alexandra. This renewed physical ability often allows them to re-engage with beloved activities such as carrying a backpack or shoulder bag comfortably with a new lease on life.

Your personalized physiotherapy plan, developed with Alexandra, will be designed to help you reach your specific functional and wellness objectives.

Alexandra practices at Axo Physio Mailloux, located in the heart of Québec's central neighborhood. The clinic is situated within a modern private facility in a convenient, accessible location close to local community services and pharmacies. Easily reachable via public transit routes, the clinic is designed to accommodate patients with varying mobility needs. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or rely on private insurance for coverage. Care received directly within a public hospital or CLSC may be covered if meeting specific criteria. It is advisable to verify your eligibility directly with RAMQ and check your private insurance plans for coverage details.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, a practice known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check your insurance policy before your first visit.

What is physiotherapy and how can it help me?

Physiotherapy helps you move effectively and comfortably, whether you're recovering from an injury, managing chronic pain, or improving your physical function. Alexandra will develop a personalized treatment plan that may include exercises, manual techniques, and education to help you reach your health and activity goals.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, enabling them to assess patients, diagnose, and develop comprehensive treatment plans. A Technologue en physiothérapie holds a college diploma and assists in implementing treatment plans, applying modalities, and supporting patient care under supervision.

Does Axo Physio Mailloux offer direct billing to private insurance companies?

Yes, Axo Physio Mailloux offers direct billing for most major private insurance providers such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, and others. Please bring your insurance card and policy details. If direct billing is not available for your plan, we provide official receipts for you to submit for reimbursement.

How can I book an appointment at Axo Physio Mailloux?

You can book an appointment by calling our clinic directly at (418) 661-1717 during business hours. Many practitioners also offer online booking through our website. Our friendly team will assist you in scheduling a suitable appointment with the right physiotherapist for your needs.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be painful. You may experience some discomfort or a gentle stretching sensation during treatment, especially initially, but it should not cause significant pain. Alexandra will guide you through each step, adjusting treatments to ensure your comfort and safety, with the goal of improving your condition.

Axo Physio Mailloux
1900, Avenue Mailloux, # 150
Québec, QC G1J 5B9

Phone: (418) 661-1717

Alexandra Verret is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.