Alexis Gougeon – Physiotherapist | Laval, QC

Alexis Gougeon is a dedicated Physiothérapeute. Practicing at Physioactif / Physiothérapie Laval in Laval, QC, Alexis is committed to high-quality, patient-centred care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). With a focus on addressing a wide range of musculoskeletal and neurological conditions, Alexis works diligently to help individuals recover function, reduce pain, and improve their overall quality of life. Whether managing acute injuries, chronic pain, or facilitating post-operative rehabilitation, Alexis's approach emphasizes personalized treatment plans tailored to each patient's unique needs.

Throughout their practice, Alexis helps patients of all ages, from older children (5+) to adolescents, adults, and seniors. Their broad scope includes assisting those recovering from neurological events such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Alexis employs evidence-based techniques and a compassionate approach to empower patients in their journey toward improved mobility and wellness, fostering a supportive environment that values community and long-term health.

Alexis Gougeon completed their degree in Physiotherapy and has accumulated clinical experience that fuels their ongoing commitment to professional development. They have developed particular expertise in Orthopedic and Musculoskeletal Physiotherapy as well as Neurological Physiotherapy, ensuring they stay current with the latest practices and innovations. Alexis’s philosophy centers on a patient-centered, collaborative approach, actively involving individuals in their treatment planning and goal setting. Fluent in both French and English, Alexis is dedicated to serving the diverse Laval community with warmth and professionalism.

Alexis Gougeon provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A structured and individualized rehabilitation approach for individuals recovering from a mild traumatic brain injury, guiding a safe and gradual return to school, work, and sport activities.

Vestibular Balance

• Benign Paroxysmal Positional Vertigo (BPPV): Effective, non-invasive treatment for positional dizziness and vertigo using specific head and body movements performed by a trained Vestibular Physiotherapist.
• Vestibular Hypofunction (Unilateral or Bilateral): Helping your brain adapt to a weakened inner ear balance sense, reducing chronic dizziness, improving visual focus during movement, and enhancing your overall balance and stability.

Back & Neck Pain

• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to spinal disc issues compressing or irritating nearby nerves. Sciatica specifically refers to radicular pain down the leg.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Alexis can assess your needs.

• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Home-Based Physiotherapy Visits (Mobile Physio): Bringing expert physiotherapy services to you when clinic visits are challenging, ensuring continuity of care and personalized attention in your familiar surroundings.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Receiving personalized physiotherapy care online through secure and interactive video sessions with your qualified Physiotherapist, including real-time exercise correction and tailored advice.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.

Note: This list highlights some key services offered by Alexis. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physioactif / Physiothérapie Laval, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Alexis frequently helps patients work towards goals such as:

• With Alexis's help, managing recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim) to achieve being able to travel more comfortably and with less planning around physical limitations becomes a clear journey, allowing patients to confidently re-engage with life and activities like being able to carry your baby or toddler without straining your back or arms.
• Rediscover your ability to reaching for items on high shelves or in cupboards without shoulder strain without the constant burden of recovering from a burn and needing help with scar mobility and movement. Alexis focuses on evidence-based treatment plans that lead to much better balance overall, reducing the risk of stumbles or falls, integrating various therapeutic techniques for optimal and lasting results.
• Tired of recovering from a concussion and dealing with lingering symptoms like dizziness or headaches interfering with maintaining your balance and stability while walking on uneven ground or trails? Alexis uses a blend of physiotherapy techniques to help you achieve feeling less fatigued during physical activities and throughout the day and regain your freedom of movement.

Your personalized physiotherapy plan, developed with Alexis, will be designed to help you reach your specific functional and wellness objectives.

Alexis practices at Physioactif / Physiothérapie Laval, a reputable physiotherapy clinic situated in the Laval neighborhood of Laval, QC. The clinic is conveniently located near the commercial corridor, making it accessible for residents and visitors alike. It is easily reachable via the Société de transport de Laval (STL), with nearby bus stops and transportation options. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance. Care received directly within a public hospital or CLSC might be covered if specific criteria are met, but private clinic physiotherapy usually requires private insurance coverage. Patients are advised to verify their specific eligibility with RAMQ and check their extended health plans for coverage.

What should I do if my condition seems to worsen after a physiotherapy session?

It’s common to experience some temporary soreness or mild symptom flare-up after physiotherapy, especially in initial sessions or when starting new exercises. This usually subsides within 24-48 hours. If you experience severe pain, new neurological symptoms, or symptoms persist longer than expected, contact Alexis or your healthcare provider promptly for guidance and possible reassessment.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly without a physician's referral, as part of the province’s direct access policy. However, some private insurance plans may require a referral for reimbursement purposes. It is recommended to check with your insurance provider before your first appointment.

What are Physioactif / Physiothérapie Laval's operating hours?

Physioactif / Physiothérapie Laval is typically open Monday to Friday from 8:00 AM to 7:00 PM, with some practitioners offering Saturday appointments from 9:00 AM to 1:00 PM. Hours may vary by practitioner and day, so please contact the clinic at (XXX) XXX-XXXX or visit our website for current availability.

How long do physiotherapy appointments typically last?

Your initial appointment usually lasts around an hour, allowing for a thorough assessment and goal setting. Follow-up sessions are typically between 30 and 45 minutes, with durations tailored to your needs. Your Physiothérapeute will advise on the best timing for your treatment plan.

What is the difference between a Physiothérapeute and a Technologue en physiothérapie in Quebec?

A Physiothérapeute has completed a master's level university education, allowing them to assess, diagnose, and develop treatment plans independently. A Technologue en physiothérapie holds a college diploma and works under the supervision of a Physiothérapeute, assisting with implementing treatment plans and supporting patient care.

What is manual therapy in physiotherapy?

Manual therapy involves hands-on techniques performed by your Physiothérapeute, including joint mobilizations, soft tissue release, and sometimes manipulations to reduce pain and restore mobility. These skilled interventions are tailored to your specific condition and are part of a comprehensive physiotherapy treatment plan.

Physioactif / Physiothérapie Laval
3224, Avenue Jean-Béraud, # 220
Laval, QC H7T 2S4

Phone: (450) 688-7497 | Website: https://www.physioactif.com/physiotherapie-laval/

Alexis Gougeon is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.