Alexis Nicole – Physiotherapist | Chicoutimi, QC

Alexis Nicole is a dedicated Physiothérapeute. Practicing at Remix Santé Inc. in Chicoutimi, QC, Alexis is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach emphasizes individualized treatment plans tailored to each patient’s unique needs, focusing on effective, evidence-based interventions that promote optimal recovery and functional improvement.

Alexis's physiotherapy practice encompasses a wide range of musculoskeletal, neurological, and sports-related conditions. She specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, helping patients of all levels—from recreational to elite athletes—return to their sport safely, improve performance, and prevent future injuries. Her care extends to addressing issues faced by older children (5+), adolescents, adults, and seniors, ensuring comprehensive support across the lifespan.

With a strong foundation in clinical practice, Alexis has developed expertise in Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy. She is committed to ongoing professional development, staying current with the latest techniques and research to provide the best possible care. Her philosophy centers on empowering patients through education and active participation in their recovery process, fostering lasting health benefits.

Alexis Nicole provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.

Common Msk

• Ankle Sprains and Instability: Weakness, a feeling of the ankle 'giving way' repeatedly, or persistent pain after an initial sprain, indicating a need for targeted physiotherapy to restore stability and function.
• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.

Arthritis

• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.
• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Alexis can assess your needs.

• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: Comprehensive care for concussion recovery, including initial assessment of symptoms (headache, dizziness, etc.), management of associated neck pain or dysfunction, vestibular and oculomotor (eye movement) rehabilitation, and guided, gradual return-to-learn, work, and sport protocols.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.

Note: This list highlights some key services offered by Alexis. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Remix Santé Inc., physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Alexis frequently helps patients work towards goals such as:

• For those whose hip pain when I walk, climb stairs, or try to sleep on my side has made participating in community events and social gatherings more actively seem like a distant memory, Alexis's physiotherapy care offers a clear path toward greater ease with dressing, bathing, and other self-care activities. Effective, evidence-based treatments can be instrumental in helping you get back to participating in community events and social gatherings more actively with greater comfort and renewed confidence.
• With Alexis's help, managing that grinding or crunching feeling in my knee or shoulder to achieve feeling more energetic and less weighed down by physical discomfort becomes a clear journey, allowing patients to confidently re-engage with life and activities like cycling longer distances with your cycling club.
• Alexis believes that everyone deserves to move well and feel their best. If recovering from a concussion and dealing with lingering symptoms like dizziness or headaches is hindering your ability to joining in on pickup basketball games at the local court, a personalized plan focusing on decreased frequency and intensity of headaches related to neck or postural issues can make all the difference.

Your personalized physiotherapy plan, developed with Alexis, will be designed to help you reach your specific functional and wellness objectives.

Alexis practices at Remix Santé Inc., located in the heart of Chicoutimi's central neighborhood. The clinic is situated within a modern private facility that provides a welcoming environment for patients. It is conveniently positioned near local community services and pharmacies, making it easy for patients to access comprehensive healthcare in one location. The clinic is accessible via multiple public transit routes, ensuring easy transportation options for all visitors. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Coverage may be available for care received in public hospitals or CLSCs under specific conditions. It is important to verify your individual eligibility directly with RAMQ and review your private insurance plans for potential coverage.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, enabling them to assess patients, diagnose, and develop treatment plans independently. They can perform advanced procedures if qualified. A Technologue en physiothérapie holds a college diploma (DEC) and plays a vital role in implementing treatment plans, assisting with exercises, applying modalities, and reporting progress under the supervision of a physiotherapist or physician.

How long do physiotherapy appointments typically last?

The initial appointment usually lasts around one hour, allowing for a comprehensive assessment and treatment planning. Follow-up sessions typically range from 30 to 45 minutes, depending on individual needs. Your physiothérapeute will advise on the appropriate duration for your specific treatment.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access physiotherapy directly without a referral, known as direct access. However, some private or extended health insurance plans may require a physician's referral for reimbursement purposes. It is advisable to check your insurance policy before your appointment.

How can I book an appointment at Remix Santé Inc.?

You can book an appointment by calling our clinic directly at (418) 437-7777 during business hours. Many of our practitioners also offer online booking through our website. Our friendly reception team will assist you in scheduling a convenient time with the right physiotherapist for your needs.

Remix Santé Inc.
930, Rue Jacques-Cartier E, local C-602
Chicoutimi, QC G7H 7K9

Phone: (418) 437-7777

Alexis Nicole is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.