Alia Palmer – Physiotherapist | Pointe-Claire, QC

Alia Palmer is a dedicated Physiothérapeute. Practicing at CBI Concordia Physio Sport - Pointe-Claire in Pointe-Claire, QC, Alia is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. With a compassionate approach, she focuses on addressing a wide range of musculoskeletal conditions, including muscle, joint, bone, tendon, and ligament issues. Her goal is to help patients recover from injuries, manage chronic pain, and improve their overall mobility and well-being.

Alia's role as a Physiothérapeute involves thorough assessments, personalized treatment plans, and ongoing support to ensure optimal recovery. She specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, tailoring her care to meet the unique needs of each individual. Whether working with athletes, seniors, or children, Alia's approach emphasizes education, self-management strategies, and empowering her patients to take an active role in their health.

Alia completed her degree in Physiotherapy and has gained extensive clinical experience, with particular interest in Orthopedic and Musculoskeletal Physiotherapy as well as Sports Physiotherapy. She is committed to continuous professional development and staying current with evidence-based practices. Fluent in English and French, Alia values effective communication and strives to create a welcoming, supportive environment for all her patients.

Alia Palmer provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A brain injury caused by a direct or indirect blow to the head, resulting in a range of symptoms such as headache, dizziness, nausea, visual disturbances, cognitive difficulties (e.g., 'brain fog', memory issues), fatigue, and emotional changes. Post-Concussion Syndrome refers to symptoms persisting beyond the typical recovery window.

Back Neck Pain

• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.

Common Msk

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Pain affecting the hip joint and surrounding musculature, which can limit activities like walking, standing for long periods, rising from a chair, or lying on the affected side.
• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): A broad term for common injuries affecting muscles, tendons (tendinitis/tendinopathy), ligaments (sprains), joint capsules (capsulitis), and bursae (bursitis), leading to pain, inflammation, and functional limitations.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Alia can assess your needs.

• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.

Note: This list highlights some key services offered by Alia. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CBI Concordia Physio Sport - Pointe-Claire, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Alia frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Alia's clinic, common concerns like recurrent dislocations or a feeling of instability in my shoulder or knee are thoroughly assessed and addressed with the objective of more comfortable and efficient movement when transitioning between positions (e.g., sit to stand). This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like reaching for items on high shelves or in cupboards without shoulder strain.
• Living with feeling generally stiff, achy, and less mobile than I used to be doesn't have to be your norm. Alia applies expert physiotherapy knowledge to work towards improved circulation and tissue healing, so you can get back to the simple pleasure of participating in light recreational activities like bowling or mini-golf.
• The path to recovery from feeling 'off-balance' and worried about falling, especially as I get older and achieving less reliance on pain medication, trusting more in their body's ability to heal and function for getting on and off the floor with ease often starts with expert guidance. Alia, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Alia, will be designed to help you reach your specific functional and wellness objectives.

Alia practices at CBI Concordia Physio Sport - Pointe-Claire, a modern private clinic situated in the heart of the central Pointe-Claire neighborhood of Pointe-Claire. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive healthcare in one visit. It is easily reachable via local public transit routes, ensuring accessible care for all. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Does CBI Concordia Physio Sport - Pointe-Claire offer direct billing to private insurance companies?

Yes, CBI Concordia Physio Sport - Pointe-Claire offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, and others. Patients are advised to bring their insurance cards and policy details to facilitate the process. However, coverage specifics can vary, so it is recommended to verify your individual plan's requirements prior to your appointment. Please note that patients are responsible for any portion of the cost not covered by their insurance.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's response to therapy, and your adherence to prescribed exercises and self-care. Alia will discuss an estimated treatment plan after your initial assessment and will continually re-evaluate your progress.

What is the difference between a Physiothérapeute (Physiotherapist) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, which grants them the autonomy to assess patients, make diagnoses, and develop comprehensive treatment plans. They can perform advanced procedures if qualified. A Technologue en physiothérapie has a college diploma (DEC) focused on technical application, assisting physiotherapists and physicians by implementing treatment plans, helping with exercises, and reporting progress.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access physiotherapy services directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to confirm your insurance coverage before your first visit to ensure proper claim submission and to understand any specific requirements.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, physiotherapy services provided in private clinics are not covered by RAMQ in Quebec. Patients usually pay out-of-pocket or through private insurance. Coverage may be available for services within public hospitals or CLSCs under specific circumstances. It is advisable to verify your eligibility directly with RAMQ and check your private insurance plans for coverage details.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows easy access to the area being treated and freedom of movement for exercises. For example, shorts are suitable for lower limb issues, while a tank top or loose T-shirt is ideal for shoulder or upper back concerns. Athletic wear or gym attire is recommended, and you may be provided with a gown if needed.

How can I book an appointment at CBI Concordia Physio Sport - Pointe-Claire?

You can book an appointment by calling our clinic directly at (514) 695-7122 during business hours. Many practitioners also offer online booking through our website. Our friendly reception team will assist you in finding a suitable time with the right physiotherapist to meet your needs.

CBI Concordia Physio Sport - Pointe-Claire
175, Avenue Stillview, bur. 134
Pointe-Claire, QC H9R 4S3

Phone: (514) 695-7122

Alia Palmer is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.