Alina Rotari – Physiotherapist | Rimouski, QC

Alina Rotari is a dedicated Physiothérapeute practicing at CISSS du Bas-St-Laurent (CLSC de Rimouski) in Rimouski, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Alina's approach emphasizes understanding each patient's unique needs and working collaboratively to develop tailored treatment plans that promote recovery, improve function, and enhance overall well-being.

Alina's physiotherapy focus encompasses addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. She also offers specialized assessment and treatment for temporomandibular joint (TMJ) dysfunction, orofacial pain, and various types of headaches with a musculoskeletal component. Her goal is to support adults and seniors in regaining mobility, reducing pain, and living active, fulfilling lives.

With a solid educational background and clinical experience, Alina completed her degree in Physiotherapy and continuously advances her skills through ongoing professional development. She has developed particular expertise in Orthopedic and Musculoskeletal Physiotherapy, as well as TMJ, headache, and orofacial pain physiotherapy. Her practice philosophy is rooted in a patient-centered and collaborative approach, actively involving individuals in their treatment planning and goal setting. Alina is fluent in French, English, and Romanian, ensuring clear communication and compassionate care for her diverse patient community.

Alina Rotari provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.

Tmj Headache

• Temporomandibular Joint (TMJ) Dysfunction / TMD: Specialized physiotherapy for jaw pain, difficulty opening your mouth wide, painful chewing, and other TMJ-related symptoms, often involving manual therapy, specific exercises, and postural education.
• Migraines (Supportive Musculoskeletal Care): Supportive physiotherapy care as an adjunct to medical management for migraines, focusing on alleviating musculoskeletal triggers and improving overall physical well-being.

Common Msk

• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): A broad term for common injuries affecting muscles, tendons (tendinitis/tendinopathy), ligaments (sprains), joint capsules (capsulitis), and bursae (bursitis), leading to pain, inflammation, and functional limitations.
• Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.
• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Alina can assess your needs.

• Chronic & Persistent Pain Management Programs: A holistic and active approach to managing long-standing pain, empowering you with tools and knowledge for better daily living, increased activity tolerance, and improved mood.
• Fibromyalgia & Widespread Pain Management: Improving daily function, energy levels, and reducing pain sensitivity for individuals with fibromyalgia through a carefully progressed and individualized physiotherapy plan.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Temporomandibular Joint (TMJ) Dysfunction / TMD Physiotherapy: Specialized physiotherapy assessment and treatment for jaw pain, clicking or popping sounds, locking, limited mouth opening, and related symptoms like headaches, ear pain, or facial pain stemming from temporomandibular joint (TMJ) dysfunction (TMD).
• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.

Note: This list highlights some key services offered by Alina. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CISSS du Bas-St-Laurent (CLSC de Rimouski), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Alina frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Alina's clinic, common concerns like experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy are thoroughly assessed and addressed with the objective of being able to play actively with their children or grandchildren again. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like engaging in volunteer work that might have physical demands.
• It's truly rewarding for Alina to witness patients conquer difficulty with fine motor skills like buttoning shirts or writing due to hand pain and experience sleeping more soundly through the night due to reduced pain and discomfort. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in being able to carry your baby or toddler without straining your back or arms again.
• Don't let my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking dictate what you can and cannot do. Alina offers physiotherapy solutions aimed at feeling equipped with effective self-management strategies and exercises, helping you reclaim attending and enjoying your children's or grandchildren's sporting events and enjoy a more functional life.

Your personalized physiotherapy plan, developed with Alina, will be designed to help you reach your specific functional and wellness objectives.

Alina practices at the CISSS du Bas-St-Laurent (CLSC de Rimouski), situated in the heart of the central Rimouski neighborhood. This public healthcare facility is conveniently located near various community services and pharmacies, making it easy for patients to access. The clinic is well-connected via local public transit routes, ensuring accessible options for everyone. Our clinic is wheelchair accessible, and street parking as well as nearby paid lots offer convenient options for visitors.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiothérapeute will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access physiotherapy directly without a physician's referral, a process known as "direct access." However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider beforehand to confirm the specific requirements for coverage.

What kind of clothing should I wear to my physiotherapy appointment?

It’s recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

What should I expect during my first physiotherapy appointment?

Your initial physiotherapy appointment is a comprehensive assessment. Your Physiothérapeute will start by discussing your medical history, the details of your current symptoms or injury, your concerns, and what you hope to achieve with physiotherapy (your functional goals). This is followed by a thorough physical examination, which may include evaluating your range of motion, strength, posture, balance, and specific movement patterns, as well as performing special tests relevant to your condition. Based on these findings, your therapist will provide a clinical impression or diagnosis, discuss a personalized treatment plan with you, and often begin some initial treatment or provide education and a home exercise program to get you started.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, the Régie de l'assurance maladie du Québec (RAMQ) generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Care received directly within a hospital or CLSC may be covered if meeting specific criteria. It is recommended to verify your eligibility with RAMQ and consult with your insurance provider regarding coverage options.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions varies depending on the nature and severity of your condition, your individual goals, and how your body responds to treatment. Your Physiothérapeute will discuss an estimated treatment plan during your initial assessment and will continually re-evaluate your progress to determine the appropriate frequency and duration of sessions.

CISSS du Bas-St-Laurent (CLSC de Rimouski)
180, Rue des Gouverneurs, 120
Rimouski, QC G5L 8G1

Phone: (418) 724-3000

Alina Rotari is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.