Alisha Altaf Jiwani – Physiotherapist | Scarborough, ON

Alisha Altaf Jiwani is a dedicated Physiotherapist. Practicing at Preferred Rehab Physiotherapy - Scarborough in Scarborough, ON, Alisha is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Alisha's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Alisha serves patients of all ages, from infants to seniors.

Alisha Altaf Jiwani completed their degree in Physiotherapy from Maharashtra University of Health Sciences (Graduating Class of 2018). With clinical experience, Alisha is committed to ongoing professional development and evidence-based physiotherapy practices. Alisha has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Alisha's practice philosophy centers around a patient-centered approach, actively involving individuals in their treatment planning and goal setting; a strong commitment to evidence-based practice and continuous professional learning to provide the best care; and a collaborative approach, working with patients to achieve their movement and functional goals. Alisha offers consultations in English, Hindi, Marathi.

Alisha Altaf Jiwani provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Physiotherapy as an important part of a multidisciplinary team approach to managing rheumatoid arthritis and other inflammatory joint conditions (e.g., ankylosing spondylitis, psoriatic arthritis), helping to minimize disease impact and maximize quality of life.
• Ankylosing Spondylitis (AS): A type of chronic inflammatory arthritis primarily affecting the spine (especially the sacroiliac joints and vertebrae), leading to pain, stiffness, and potential fusion of vertebrae, which can result in a stooped posture if not managed.

Post Surgical

• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): A progressive rehabilitation program after surgery to fix a broken bone, helping you regain full use of your arm or leg and return to your normal activities.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: A structured, progressive, and goal-oriented physiotherapy rehabilitation program crucial for restoring knee stability, strength, range of motion, and proprioception (joint position sense) after anterior cruciate ligament (ACL) or other knee ligament (e.g., PCL, MCL, LCL) reconstructive surgery.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A structured physiotherapy plan to help you recover full function, independence, and confidence in your new hip after replacement surgery.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Alisha can assess your needs.

• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.

Note: This list highlights some key services. For a full list of therapies offered by Alisha, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Preferred Rehab Physiotherapy - Scarborough, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Alisha frequently helps patients work towards goals such as:

• The journey to a deeper understanding of their condition and how to manage it proactively for long-term well-being when faced with persistent needing to improve my breathing patterns or lung capacity is made smoother and more effective with Alisha's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like taking group exercise classes at the community center.
• When recovering my strength and mobility after a knee or hip replacement surgery is limiting your lifestyle and preventing you from doing operating machinery or tools safely and efficiently at work, physiotherapy with Alisha can help you work towards a significantly reduced risk of falling, enhancing safety and independence. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Through personalized physiotherapy at Alisha's clinic, common concerns like feeling generally stiff, achy, and less mobile than I used to be are thoroughly assessed and addressed with the objective of restored joint function, leading to smoother and more coordinated movements. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like participating in light recreational activities like bowling or mini-golf.
• Rediscover your ability to managing their personal care routines independently without the constant burden of awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis). Alisha focuses on evidence-based treatment plans that lead to a return to intimacy without the fear of pain or discomfort, integrating various therapeutic techniques for optimal and lasting results.

Your personalized physiotherapy plan, developed with Alisha, will be designed to help you reach your specific functional and wellness objectives.

Alisha practices at Preferred Rehab Physiotherapy - Scarborough, a physiotherapy clinic in the central Scarborough neighborhood of Scarborough. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Ample parking is generally accessible close to the clinic entrance.

What types of conditions do Physiotherapists at Preferred Rehab Physiotherapy - Scarborough treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy and general physiotherapy. Our treatments often involve Core Stability & Strengthening Training, Muscle Energy Techniques (MET), and patient education to help you achieve your functional goals.

Is there parking available at or near Preferred Rehab Physiotherapy - Scarborough?

Ample free parking is available directly in front of and beside the building. Look for designated patient spots.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral (direct access). However, some private insurance plans may require a referral for coverage; check your policy details.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization), but eligibility is strict. Check your private insurance for coverage.

Preferred Rehab Physiotherapy - Scarborough
520 Ellesmere Road, Unit 215
Scarborough, ON, M1R 0B1

Alisha Altaf Jiwani is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX17

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=78304bef-c884-ee11-8179-000d3a09c157

Always consult with your primary healthcare provider before starting any new treatment program.