Alison Noël

Alison Noël provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.

Sports Injury

• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Dull, aching pain in the front of the knee, often related to issues with the alignment and movement of the patella within the femoral groove.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): An overuse injury resulting from repetitive friction of the IT band over the lateral femoral epicondyle (at the knee) or greater trochanter (at the hip).
• Stress Fractures (Activity-Related - Conservative Management/Rehab): An overuse injury where the bone is unable to withstand repetitive mechanical loading, requiring a period of offloading and gradual rehabilitation guided by a physiotherapist for safe return to activity.
• Shin Splints (Medial Tibial Stress Syndrome): Dull or aching pain in the front or inner part of the shin that can become sharp with activity, often felt during or after exercise.

Developmental

• Coordination Challenges / Developmental Coordination Disorder (DCD) - Supportive Physiotherapy: Enhancing motor competence, body awareness, and confidence in children with coordination issues through fun and engaging physiotherapy activities tailored to their specific challenges and goals.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Alison can assess your needs.

• Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.
• Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.

Note: This list highlights some key services offered by Alison. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CSSS DU GRAND LITTORAL, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Alison frequently helps patients work towards goals such as:

• Physiotherapy with Alison can be a transformative turning point for those affected by pain and difficulty with overhead movements like reaching into a cupboard. The shared goal is achieving implementing practical strategies to avoid re-injury during work or daily life, paving the way for you to enjoy going on birdwatching outings in various terrains and a more active, vibrant life.
• With Alison's help, managing persistent dizziness that isn't a spinning vertigo but makes me feel unsteady to achieve a safe and confident return to their favorite sport or recreational activity becomes a clear journey, allowing patients to confidently re-engage with life and activities like walking up and down several flights of stairs without issue or breathlessness.
• Don't let swelling in my arm or leg, possibly lymphedema, after surgery or treatment dictate what you can and cannot do. Alison offers physiotherapy solutions aimed at returning to their workout routine with greater confidence and better performance, helping you reclaim participating in community events and social gatherings more actively and enjoy a more functional life.

Your personalized physiotherapy plan, developed with Alison, will be designed to help you reach your specific functional and wellness objectives.

Alison practices at CSSS DU GRAND LITTORAL, situated in a central clinic within the Saint-Lazare-de-Bellechasse neighborhood of Saint-Lazare-de-Bellechasse, QC. This public healthcare facility is conveniently located near various local community services and pharmacies, making access straightforward for patients. The clinic is well-connected via local public transit routes, ensuring ease of reach for those using public transportation. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What are CSSS DU GRAND LITTORAL's operating hours?

CSSS DU GRAND LITTORAL is typically open Monday to Friday from 8:00 AM to 7:00 PM, with some practitioners offering Saturday appointments from 9:00 AM to 1:00 PM. Hours may vary depending on the specific practitioner and day. Please call the clinic at (insert phone number) or visit our website for the most current information and practitioner availability.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can generally access a Physiothérapeute directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes. It is advisable to check with your insurance provider before your appointment to understand their specific requirements.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university program, allowing them to assess patients, diagnose conditions, and develop comprehensive treatment plans. They can perform advanced procedures if qualified. A Technologue en physiothérapie holds a college diploma (DEC) focused on technical skills, assisting physiotherapists by implementing treatment plans, guiding exercises, and reporting progress.

How long do physiotherapy appointments typically last?

The initial appointment, including assessment and plan development, usually lasts about 60 minutes. Follow-up sessions generally range from 30 to 45 minutes, depending on the treatment plan and patient needs.

Will I be given exercises to do at home?

Yes, Alison emphasizes the importance of home exercises to support recovery. She will teach you specific exercises tailored to your condition, which you should perform regularly to reinforce clinic treatments and promote progress.

What types of conditions do Physiothérapeutes at CSSS DU GRAND LITTORAL treat?

Alison treats a broad spectrum of musculoskeletal, neurological, and cardiorespiratory conditions. This includes back and neck pain, joint issues such as arthritis and post-surgical recovery, sports injuries, and pediatric developmental concerns. Treatments often involve modalities like cryotherapy, therapeutic heat, and patient education to help you achieve your functional goals.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, physiotherapy services in private clinics are not covered by RAMQ, and patients typically pay out-of-pocket or through private insurance. Public coverage may be available for services within hospitals or CLSCs under specific conditions. It is essential to verify your coverage with RAMQ and consult your insurance provider for details on reimbursement for physiotherapy services.

CSSS DU GRAND LITTORAL
100-A, Rue Monseigneur-Bilodeau
Saint-Lazare-de-Bellechasse, QC G0R 3J0

Phone: (418) 883-2227

Alison Noël is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.