Alyson Trottier-Thibeault – Physiotherapy Technologist | Trois-Rivières, QC

Alyson Trottier-Thibeault is a dedicated Physiotherapy Technologist (Phys. T.) practicing at Physio Action Plus - Trois-Rivières in Trois-Rivières, QC. Alyson is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her role involves assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Alyson’s approach is tailored to meet the unique needs of each individual, ensuring a collaborative and effective rehabilitation experience.
With a solid foundation in physiotherapy principles, Alyson serves a diverse patient population, including older children (5+), adolescents, adults, and seniors. Her focus is on promoting optimal movement, reducing pain, and restoring strength and mobility. Alyson continuously seeks to enhance her skills through ongoing professional development and evidence-based practices, aiming to deliver the most effective treatments. Her clinical expertise encompasses therapeutic exercise instruction, modality application, and patient monitoring, all with a compassionate and professional demeanor.
Alyson’s practice philosophy centers on empowering her patients through education and practical self-management strategies for lasting results. She believes in fostering a collaborative environment where patients are actively involved in their recovery process. Alyson is fluent in French, enabling her to effectively communicate with a broad range of patients and ensure clarity and understanding throughout their rehabilitation journey.

Alyson Trottier-Thibeault provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.
• Muscle Strains and Tears: Damage or tearing of muscle fibers, ranging from a mild overstretch (Grade 1 strain) to a partial or complete rupture (Grade 2 or 3 tear), typically caused by sudden forceful contraction, excessive stretch, or direct trauma.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Alyson can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.

Note: This list highlights some key services offered by Alyson. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physio Action Plus - Trois-Rivières, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Alyson frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Alyson's clinic, common concerns like numbness, tingling, or weakness in my hands, arms, feet, or legs are thoroughly assessed and addressed with the objective of the ability to manage symptoms independently if they occasionally recur. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like travelling more comfortably on planes, trains, or in cars for longer durations.
• Dealing with the ongoing challenges of trouble with a constantly stiff and sore neck, making turning my head a pain? Alyson works collaboratively with patients to reach the goal of the ability to sit for longer periods (e.g., at a desk, in a car) without significant discomfort. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as joining in on pickup basketball games at the local court.
• Many find that feeling like my posture is hunched or rounded, causing discomfort significantly impacts their ability to playing your musical instrument (guitar, piano, violin, etc.) for extended periods. Alyson helps patients target enjoying less stiffness in the mornings and throughout the day with physiotherapy, making a return to these activities possible.

Your personalized physiotherapy plan, developed with Alyson, will be designed to help you reach your specific functional and wellness objectives.

Alyson practices at Physio Action Plus - Trois-Rivières, situated in the Cap-de-la-Madeleine Sector West neighbourhood of Trois-Rivières, QC. This private clinic offers a welcoming environment dedicated to personalized physiotherapy care. Conveniently located near the Amphithéâtre Cogeco, the clinic is easily accessible by public transportation, including services provided by the Société de transport de Trois-Rivières (STTR). Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

Patients in Quebec can typically see a Physiotherapy Technologist (Phys. T.) directly without a physician's referral, which is known as direct access. However, while a referral is not legally required to *see* a Physiotherapy Technologist, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check the specific requirements of your insurance policy before your first appointment to ensure coverage.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, granting them the autonomy to assess patients, make physiotherapy diagnoses, and develop comprehensive treatment plans. They can perform advanced procedures if qualified. A Technologue en physiothérapie holds a college diploma (DEC) focused on the technical application of physiotherapy treatments. They assist in delivering care by implementing treatment plans created by physiotherapists or physicians, guiding patients through exercises, applying modalities, and reporting progress back to the supervising professional.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. It is recommended to contact your insurer before your first visit to understand your plan's specifics. Key aspects to verify include your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor’s referral is necessary for reimbursement, and if your insurer offers direct billing to the clinic. If our clinic offers direct billing and your plan permits, we can bill your insurer directly for the covered services. Otherwise, you will need to pay at the time of service and submit receipts for reimbursement.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques may cause mild discomfort or a temporary increase in soreness, especially when working on stiff joints or tight muscles, treatment should not be excessively painful. Alyson will discuss what sensations to expect and will adjust the treatment intensity to ensure your comfort while still achieving therapeutic benefits. Open communication about your comfort level is essential throughout your treatment.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or use private insurance for these services. Publicly funded physiotherapy in Quebec is available in specific circumstances, such as post-hospitalization, for certain low-income groups, seniors, or through community clinics and family health teams, but eligibility is limited. It is recommended to verify your coverage directly with RAMQ and consult your private insurance provider for comprehensive coverage options.

Physio Action Plus - Trois-Rivières
5305, Boulevard Jean-XXIII
Trois-Rivières, QC G8Z 4A6

Phone: (819) 370-4545 | Website: physioactionplus.com

Alyson Trottier-Thibeault is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.