Amanda Lee Knapp

Amanda Lee practices at Pestle & Pins Health Solutions, situated within an acupuncture and TCM clinic in the central Duncan neighborhood. The clinic is conveniently located near local community centers and public parks, making it easily accessible for residents and visitors alike. It is well-served by local public transit routes, ensuring easy access for patients commuting from various parts of Duncan. Our clinic provides a serene environment conducive to healing, and metered and paid parking lots are usually available in the vicinity for those arriving by car.

• TCM Pulse Diagnosis (Sphygmology): Assessing up to 28 distinct pulse qualities to contribute to a comprehensive TCM diagnosis, guiding the selection of appropriate acupuncture points and herbal formulas.
• Customized Chinese Herbal Medicine Prescription (R.TCMP Scope): Comprehensive assessment and prescription of individually tailored Chinese herbal formulas (raw herbs for decoction, granular extracts, powders, or pills) based on your specific TCM pattern diagnosis and constitution to address underlying imbalances and treat a wide range of acute and chronic health conditions. (Primarily within R.TCMP scope).
• Herbal Medicine Preparation & Counseling: Educating patients on the actions and benefits of their specific herbal prescription and ensuring they understand how to take their herbs safely and effectively for optimal results.
• TCM Lifestyle & Wellness Coaching (Yang Sheng): Holistic guidance on lifestyle adjustments based on TCM principles of Yang Sheng (Nourishing Life), including recommendations for appropriate exercise (e.g., Tai Chi, Qigong), sleep hygiene, stress management techniques (e.g., meditation, breathwork), emotional cultivation, and attunement to natural and seasonal rhythms to promote optimal health, prevent illness, and enhance longevity.
• Comprehensive TCM Health Assessment & Pattern Diagnosis: A detailed initial consultation involving an in-depth discussion of your health history, symptoms, lifestyle, emotional state, and a traditional TCM diagnostic assessment (palpation, observation, listening/smelling, pulse, and tongue diagnosis) to identify your unique TCM pattern of disharmony.
• Qigong & Tai Chi Exercise Recommendations: Recommending specific Qigong or Tai Chi forms tailored to an individual's health needs and constitution to support healing and maintain well-being.
• TCM Dietary Therapy & Nutritional Counseling (Shi Liao): Personalized dietary advice based on Traditional Chinese Medicine principles (Shi Liao), considering the energetic properties of foods (e.g., warming/cooling, drying/moistening, Five Flavors) and their effects on specific organ systems to support your unique constitution, address health imbalances, and promote healing.

Note: This list highlights some key services. For a full list of therapies offered by Amanda Lee, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Registered TCM Practitioners in BC and the standards set by The College of Complementary Health Professionals of BC.

At Pestle & Pins Health Solutions, Traditional Chinese Medicine and Acupuncture are focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Amanda Lee frequently helps patients work towards goals such as:

• Many patients have found lasting relief from circulatory problems, feeling cold often, or having cold hands and feet and achieved experiencing more regular, balanced, and manageable menstrual cycles with substantially reduced PMS or PMDD symptoms under the care of Amanda Lee, allowing them to re-engage with activities such as swimming laps at the pool for fitness and relaxation with renewed vitality and ease.
• For those whose feeling down, having persistent low mood, or experiencing unpredictable mood swings has made enjoying meals without digestive discomfort, bloating, or subsequent fatigue seem difficult, Amanda Lee's acupuncture and TCM care offers a path toward noticeable improvement in digestive comfort, with significantly less bloating, gas, or abdominal pain. These time-tested therapies can be instrumental in helping you get back to enjoying meals without digestive discomfort, bloating, or subsequent fatigue with greater comfort.
• It's rewarding for Amanda Lee to witness patients find relief from seasonal allergies (hay fever) making me sneeze, congested, and miserable and experience a profound sense of relaxation, calm, and overall well-being following treatments through TCM. A tailored approach can make a significant difference in your ability to participate in community events and social gatherings more actively again.
• Rediscover your ability to feeling more physically resilient and less prone to minor ailments or weather changes without the burden of chronic sinus congestion, pressure, or recurrent sinus infections. Amanda Lee focuses on TCM treatment plans that lead to a substantial increase in overall energy levels, vitality, and stamina throughout the day, integrating various therapeutic techniques to support your body's healing.

Your personalized TCM treatment plan, developed with Amanda Lee, will be designed to help you reach your specific functional and wellness objectives using a holistic and time-tested approach.

Pestle & Pins Health Solutions is located in the heart of Duncan in a tranquil clinic space designed to promote relaxation and healing. Easily accessible via public transit, the clinic is situated near community centers and parks, making it convenient for residents and visitors. Ample parking options, including metered and paid lots nearby, ensure a comfortable visit for those arriving by car. The serene environment and central location make it an ideal place to begin or continue your journey toward health and well-being.

Are Acupuncture and Traditional Chinese Medicine services covered by Medical Services Plan (MSP) in BC?

Acupuncture and TCM services provided by a Registered Acupuncturist (R.Ac) or Registered TCM Practitioner (R.TCMP) in a private clinic are generally NOT covered by provincial health plans like Medical Services Plan (MSP) in BC. Patients typically pay out-of-pocket for these services. However, many private and extended health insurance plans offer coverage for treatments provided by registered practitioners. Coverage levels and requirements vary significantly, so it is advisable to check with your insurance provider to understand your specific benefits.

Does acupuncture hurt? Are the needles safe?

Acupuncture needles are extremely fine, sterile, and single-use, often not much thicker than a human hair, so their insertion is usually painless or feels like a tiny prick, much less intense than an injection. Once inserted, you might experience sensations such as a dull ache, warmth, tingling, or a feeling of heaviness—these are signs that Qi is being influenced and the treatment is working. Most people find acupuncture to be a relaxing experience. Registered practitioners use only sterile, disposable needles to ensure safety. Always communicate with your practitioner if you experience any discomfort during treatment.

What is Acupuncture and how can it help me?

Acupuncture involves inserting very fine, sterile needles into specific points called acupoints to stimulate and balance the flow of Qi (vital energy) along meridians. This process can help reduce pain, alleviate stress, improve sleep, regulate bodily functions like digestion and hormones, boost immunity, and promote overall well-being by supporting the body's natural healing processes.

What is Traditional Chinese Medicine (TCM) and how can a Registered TCM Practitioner help?

Traditional Chinese Medicine is a comprehensive medical system that includes therapies such as acupuncture, Chinese herbal medicine, Tui Na massage, cupping, moxibustion, and dietary/lifestyle guidance. A Registered TCM Practitioner uses these tools to address the root cause of health issues by correcting imbalances in Qi, Blood, Yin, and Yang, aiming to restore harmony and promote long-term health.

What are Qi and Meridians in TCM?

In TCM, Qi is the vital energy or life force that flows through the body, responsible for physiological functions, movement, warmth, and immune defense. Meridians are specific pathways through which Qi and Blood circulate, connecting organs with the body's exterior. Acupuncture points are located along these meridians and are used to influence Qi flow to restore balance and health.

Do I need a doctor’s referral to see a Registered TCM Practitioner in BC?

Patients in BC can typically see a Registered TCM Practitioner directly without a physician's referral, as direct access is permitted. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check your insurance policy to confirm the requirements for coverage.

Pestle & Pins Health Solutions
4705 Trans-Canada Highway #D
Duncan, BC, V9L 6E1

Phone: (250) 891-9371

Amanda Lee Knapp is regulated by the Health Professions Act (British Columbia) in BC and is a registered member of The College of Complementary Health Professionals of BC.

Registration can typically be verified with The College of Complementary Health Professionals of BC.

Traditional Chinese Medicine and Acupuncture are holistic therapies. It is recommended to also consult with your medical doctor for diagnosis of serious conditions and for emergency medical care. TCM can often complement conventional treatments effectively.