Description
About Amy
Amy Phan is a dedicated Physiothérapeute practicing at Forcemedic in Montréal, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Amy’s role involves addressing a wide range of musculoskeletal conditions, including issues related to muscles, joints, bones, tendons, and ligaments. Her approach is comprehensive and individualized, whether managing acute injuries like sprains and strains or supporting patients through chronic pain, arthritis, and post-surgical rehabilitation. By employing a biopsychosocial model, Amy helps her patients understand their pain, improve their daily function, and enhance their overall quality of life.
Amy's focus is on empowering adult patients to achieve their wellness and mobility goals through education, graded exercise programs, pacing strategies, manual therapy, and other supportive therapies. Her goal is to help individuals regain confidence in their movement and reduce discomfort, enabling them to return to the activities they love. Amy emphasizes a collaborative, empathetic approach, ensuring each patient feels heard and actively involved in their recovery journey.
With a background rooted in evidence-based practice, Amy continuously updates her skills through ongoing professional development. She has developed particular expertise in Orthopedic and Musculoskeletal Physiotherapy and Chronic Pain Management & Rehabilitation. Amy’s practice philosophy is centered on preventative care and promoting long-term wellness, fostering a caring community environment. She is fluent in English and French, allowing her to connect effectively with Montréal’s diverse community.
Common Conditions Amy Phan Addresses
Amy Phan provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Arthritis
- Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
- Gout (Management of Musculoskeletal Impairments): Supportive physiotherapy care for joint recovery and function after gout flares, focusing on restoring range of motion, reducing inflammation, and providing advice on joint protection and lifestyle factors.
Common Msk
- Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Damage to the body's movement system, including issues like joint inflammation, ligament tears, or muscle overstretching, often requiring physiotherapy for optimal recovery.
- Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.
- Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.
Hand Wrist
- Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.
- Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Amy can assess your needs.
Amy Phan's Physiotherapy Services
- Fibromyalgia & Widespread Pain Management: Improving daily function, energy levels, and reducing pain sensitivity for individuals with fibromyalgia through a carefully progressed and individualized physiotherapy plan.
- Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiothérapeute to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
- Chronic & Persistent Pain Management Programs: Multifaceted and individualized physiotherapy approaches including pain science education (understanding your pain), graded exercise therapy, pacing strategies, coping mechanisms, manual therapy (where appropriate), and relaxation techniques to help you manage persistent pain and improve your quality of life.
- Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiothérapeute to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
- Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.
- Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
Note: This list highlights some key services offered by Amy. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Achieving Your Goals with Physiotherapy
At Forcemedic, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Amy frequently helps patients work towards goals such as:
- Struggling with the frustration of a 'frozen shoulder' feeling, where my shoulder feels completely stuck? Amy develops individualized physiotherapy programs specifically aimed at achieving getting back to hiking, running, or cycling pain-free and with renewed vigor. This is key to helping you get back to doing reading a good book for hours without experiencing neck pain or headaches with confidence and significantly reduced discomfort.
- If dealing with ongoing pain and stiffness after a car accident, like whiplash is preventing you from fully enjoying walking up and down several flights of stairs without issue or breathlessness, Amy offers expert guidance and tailored treatment. Physiotherapy focuses on attaining a return to intimacy without the fear of pain or discomfort, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
- Many find that hip pain when I walk, climb stairs, or try to sleep on my side significantly impacts their ability to swimming laps at the pool for fitness and relaxation. Amy helps patients target a better understanding of ergonomics for their work and home environment with physiotherapy, making a return to these activities possible.
Your personalized physiotherapy plan, developed with Amy, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Amy's practice at Forcemedic is situated in the heart of Montréal, in a modern private clinic located in the central Montréal neighborhood. The clinic is easily accessible and conveniently situated near local community services and pharmacies, making it easy for patients to incorporate their physiotherapy appointments into their daily routines. The facility is well-connected by public transit routes, ensuring accessible transportation options for everyone. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
Frequently Asked Questions about Physiotherapy
- What is manual therapy in physiotherapy?
- Manual therapy refers to specialized hands-on techniques used by a Physiothérapeute to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.
- Does Forcemedic offer direct billing to private insurance companies?
- Yes, Forcemedic offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to facilitate the process. If your insurer requires prior approval or specific documentation, Amy's team can assist in ensuring your claims are processed smoothly. Always verify your coverage and any specific requirements with your insurance provider before your appointment.
- What types of conditions do Physiothérapeutes at Forcemedic treat?
- Amy and her colleagues treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes issues like back and neck pain, joint problems such as arthritis or post-surgical recovery, sports injuries, and nerve pain. They also have expertise in areas like Orthopedic and Musculoskeletal Physiotherapy and Chronic Pain Management & Rehabilitation. Commonly treated conditions include post-shoulder surgeries, hip and knee issues, tendinitis, bursitis, and more, often involving manual therapy, electrotherapy, and patient education.
- Is there parking available at or near Forcemedic?
- Yes, there is ample free patient parking available directly in front of and beside the clinic. Look for designated patient spots. Additional street parking is usually available on nearby streets, and a paid public parkade is located within a short walking distance. Always check local signage for parking restrictions.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In general, physiotherapy services provided in private clinics are not directly covered by RAMQ. Patients typically pay out-of-pocket or through private insurance. Certain public services or treatments in hospitals or CLSCs may be covered under specific conditions. It is recommended to verify your eligibility with RAMQ and consult your private insurance plan to understand your coverage options.
- Do I need a doctor's referral to see a Physiothérapeute in QC?
- In Quebec, patients can generally see a Physiothérapeute directly without a doctor's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy before your first appointment.
- What is the difference between a Physiothérapeute and a Technologue en physiothérapie in Quebec?
- A Physiothérapeute holds a university master’s degree and is authorized to perform assessments, diagnose, and create treatment plans independently. A Technologue en physiothérapie holds a college-level diploma and works under the supervision of a physiothérapeute or physician, applying prescribed treatments and assisting in rehabilitation. Both professions are regulated by the OPPQ.
Clinic Contact & Licensing Information
Forcemedic
1461, Rue Jean-Talon E
Montréal, QC H2E 1S8
Phone: (514) 787-1818
Amy Phan is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.