Amy Teresa Hondronicols – Physiotherapist | Toronto, ON

Amy Teresa Hondronicols is a dedicated Physiotherapist. Practicing at Ontario Physiotherapy Association in Toronto, ON, Amy Hondronicols is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Amy Hondronicols's role involves providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Amy Hondronicols serves a diverse range of patients, tailoring treatment plans to meet individual needs and goals.

Amy Teresa Hondronicols completed their degree in Physiotherapy from McMaster University (Graduating Class of 2015). With clinical experience, Amy Hondronicols is committed to ongoing professional development and evidence-based physiotherapy practices. Amy Hondronicols has a particular interest or further training in areas such as General Physiotherapy Practice and general physiotherapy.

Amy Hondronicols's practice philosophy centers on promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy; Amy Hondronicols adopts a collaborative approach, working with patients to achieve their movement and functional goals. Amy Hondronicols offers consultations in English, French, Greek.

Amy Teresa Hondronicols provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Sports Injury

• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Tearing of muscle fibers or the muscle-tendon unit due to overstretching, sudden forceful contraction, or eccentric loading during athletic activity or exertion, commonly known as a 'pulled muscle'.
• Stress Fractures (Activity-Related - Conservative Management/Rehab): An overuse injury where the bone is unable to withstand repetitive mechanical loading, requiring a period of offloading and gradual rehabilitation guided by a physiotherapist for safe return to activity.
• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Stretching or tearing of ligaments (the strong, fibrous bands that connect bones to each other at joints) due to sudden force, twisting, overstretching, or impact. Common in sports involving jumping, cutting, pivoting, or collisions. Examples include ACL/MCL tears in the knee or common ankle sprains.
• Shin Splints (Medial Tibial Stress Syndrome): Inflammation of the muscles, tendons, and bone tissue (periosteum) around the tibia, which requires rest, activity modification, and specific physiotherapy interventions for recovery.

Common Musculoskeletal

• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.
• Low Back Pain (Acute or Chronic): Lower back issues that restrict your ability to bend, lift, sit for long periods, or enjoy your usual activities without discomfort.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Amy Hondronicols can assess your needs.

• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: The application of specific wavelengths of light energy (cold laser) by your Physiotherapist to targeted tissues to reduce pain, decrease inflammation, and accelerate tissue repair and regeneration at a cellular level.
• Spinal Decompression / Mechanical Traction: Therapeutic traction for the cervical (neck) or lumbar (low back) spine, used by physiotherapists to help reduce pain, decompress nerve roots, and improve symptoms associated with conditions like disc herniations, sciatica, or spinal stenosis.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.

Note: This list highlights some key services. For a full list of therapies offered by Amy Hondronicols, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Ontario Physiotherapy Association, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Amy Hondronicols frequently helps patients work towards goals such as:

• Amy Hondronicols frequently assists patients in overcoming the effects of difficulty coordinating my movements, feeling clumsy. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets greater ease with dressing, bathing, and other self-care activities and supports your enthusiastic engagement in desired activities like resuming their weightlifting routine at the gym safely.
• Through personalized physiotherapy at Amy Hondronicols's clinic, common concerns like feeling like my joints are just 'wearing out' and getting harder to move are thoroughly assessed and addressed with the objective of a significant improvement in their overall quality of life and daily well-being. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like getting in and out of the car smoothly and without wincing.
• Tired of awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis) interfering with getting back to golfing 18 holes without their back acting up? Amy Hondronicols uses a blend of physiotherapy techniques to help you achieve improved hand and wrist function for tasks requiring dexterity and regain your freedom of movement.
• At Amy Hondronicols's physiotherapy practice, individuals with pain or weakness that's stopping me from enjoying my favorite hobbies are guided towards feeling more stable and confident on their feet, especially on uneven surfaces. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as reaching for items on high shelves or in cupboards without shoulder strain.

Your personalized physiotherapy plan, developed with Amy Hondronicols, will be designed to help you reach your specific functional and wellness objectives.

Amy Hondronicols practices at Ontario Physiotherapy Association, situated in the Willowdale South neighborhood of Toronto. The clinic is conveniently located near Toronto Stock Exchange (TSX) and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiotherapist will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Ontario Physiotherapy Association
110 Sheppard Ave E. Ste 810
Toronto, ON, M2N 6Y8

Phone: (416) 322-6866

Amy Teresa Hondronicols is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX64

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=72bd2ed5-9202-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.