Anagha Shivraj Padwal

Anagha Shivraj Padwal provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.

Post Surgical

• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Guiding your rehabilitation journey after ACL or other ligament surgery, from early post-operative care to advanced sport-specific training and return-to-play testing.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A structured physiotherapy plan to help you recover full function, independence, and confidence in your new hip after replacement surgery.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Anagha Padwal can assess your needs.

• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.

Note: This list highlights some key services. For a full list of therapies offered by Anagha Padwal, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Lifecare Rehab, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Anagha Padwal frequently helps patients work towards goals such as:

• Many find that persistent dizziness that isn't a spinning vertigo but makes me feel unsteady significantly impacts their ability to participating in water aerobics or other pool-based exercises. Anagha Padwal helps patients target a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable with physiotherapy, making a return to these activities possible.
• Living with a 'frozen shoulder' feeling, where my shoulder feels completely stuck doesn't have to be your norm. Anagha Padwal applies expert physiotherapy knowledge to work towards improved overall mobility, making it easier to navigate their home and community, so you can get back to the simple pleasure of peacefully paddling their kayak or canoe on the lake for hours.
• Many patients have found lasting relief from dealing with ongoing pain and stiffness after a car accident, like whiplash and achieved a feeling of being 'unstuck' and more supple under the skilled care of Anagha Padwal. This renewed physical ability often allows them to re-engage with beloved activities such as walking their children to school or the park with a new lease on life.
• Are you finding that sharp pain shooting down my leg, feeling a lot like sciatica stops you from enjoying dressing myself independently and without difficulty, including shoes and socks? Anagha Padwal is dedicated to helping patients like you achieve decreased frequency and intensity of headaches related to neck or postural issues through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Anagha Padwal, will be designed to help you reach your specific functional and wellness objectives.

Anagha Padwal practices at Lifecare Rehab, situated in the Cooksville East, Mississauga Valleys neighborhood of Mississauga. The clinic is conveniently located near Erin Mills Town Centre and is accessible via MiWay (Mississauga Transit). Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, while a referral isn't legally required for an appointment, some extended health insurance plans may require one for coverage. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements for physiotherapy coverage.

Is there parking available at or near Lifecare Rehab?

Ample free parking is available for patients directly in front of and beside the Lifecare Rehab building. Please look for the designated patient parking spots.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

Physiotherapy services in private clinics are generally not covered by OHIP. Publicly funded physiotherapy is available through specific programs (e.g., post-hospitalization, for certain populations), but eligibility criteria are strict, and there may be waitlists. It's essential to check your private insurance plan for coverage, as many plans offer significant coverage for physiotherapy services in private clinics.

What types of conditions do Physiotherapists at Lifecare Rehab treat?

Physiotherapists at Lifecare Rehab treat a wide range of musculoskeletal conditions, including back and neck pain, joint problems (arthritis, post-surgical recovery), sports injuries, and nerve pain. Anagha Padwal also has expertise in orthopedic and musculoskeletal physiotherapy. Treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial part of most physiotherapy treatment plans. Anagha Padwal will prescribe specific exercises tailored to your condition, abilities, and goals to complement your in-clinic treatment and accelerate your recovery.

Lifecare Rehab
3 - 755 queensway E
Mississauga, ON, L4Y 4C5

Phone: (647) 642-4325

Anagha Shivraj Padwal is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX12

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=5b5a96b6-cd6e-ef11-a671-0022483cae12

Always consult with your primary healthcare provider before starting any new treatment program.