Anastasia Nadene Lynn Newman – Physiotherapist | Hamilton, ON

Anastasia Nadene Lynn Newman is a dedicated Physiotherapist. Practicing at McMaster University in Hamilton, ON, Anastasia Newman is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Anastasia Newman focuses on providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Anastasia Newman serves a diverse range of patients.

Anastasia Nadene Lynn Newman completed their degree in Physiotherapy from McMaster University (Graduating Class of 2006). With extensive clinical experience, Anastasia Newman is committed to ongoing professional development and evidence-based physiotherapy practices. Anastasia Newman has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Anastasia Newman's practice philosophy centers on empowering patients through clear education about their condition and practical self-management strategies for lasting results. Anastasia Newman adopts a collaborative approach, working with patients to achieve their movement and functional goals, and utilizes a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Anastasia Newman offers consultations in English, French.

Anastasia Nadene Lynn Newman provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Sports Injury

• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Stretching or tearing of ligaments (the strong, fibrous bands that connect bones to each other at joints) due to sudden force, twisting, overstretching, or impact. Common in sports involving jumping, cutting, pivoting, or collisions. Examples include ACL/MCL tears in the knee or common ankle sprains.
• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Tearing of muscle fibers or the muscle-tendon unit due to overstretching, sudden forceful contraction, or eccentric loading during athletic activity or exertion, commonly known as a 'pulled muscle'.
• Shin Splints (Medial Tibial Stress Syndrome): An overuse injury affecting the lower leg, common in athletes, dancers, and military recruits, characterized by diffuse pain along the tibia.
• Stress Fractures (Activity-Related - Conservative Management/Rehab): Localized bone pain that typically worsens with activity and is relieved by rest, often accompanied by tenderness to touch over the affected bone.

Back Neck Pain

• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).
• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Anastasia Newman can assess your needs.

• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.

Note: This list highlights some key services. For a full list of therapies offered by Anastasia Newman, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At McMaster University, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Anastasia Newman frequently helps patients work towards goals such as:

• At Anastasia Newman's physiotherapy practice, individuals with an old ankle sprain that never seems to fully heal and still feels weak are guided towards improved hand and wrist function for tasks requiring dexterity. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as being able to kneel or squat down to play with pets or children.
• Anastasia Newman believes that everyone deserves to move well and feel their best. If pain in my shins when I try to run or be active (shin splints) is hindering your ability to cycling longer distances with their cycling club, a personalized plan focusing on returning to their workout routine with greater confidence and better performance can make all the difference.
• With Anastasia Newman's help, managing that nagging tennis elbow (or golfer's elbow) that flares up with activity to achieve being able to climb stairs with ease and confidence once again becomes a clear journey, allowing patients to confidently re-engage with life and activities like enjoying long, challenging hikes on weekends again.
• When loss of strength in one of my limbs after an injury is limiting your lifestyle and preventing you from doing handling their job that involves frequent standing, walking, or bending, physiotherapy with Anastasia Newman can help you work towards better joint stability during movement and weight-bearing activities. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Anastasia Newman, will be designed to help you reach your specific functional and wellness objectives.

Anastasia Newman's practice at McMaster University is situated in the Westdale, Ainslie Wood (McMaster University area) neighborhood of Hamilton. The clinic is conveniently located near FirstOntario Centre (Bay St Entrance) and is accessible via Hamilton Street Railway (HSR). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and waitlists may exist. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

What is McMaster University's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. Contact your insurance provider before your first appointment to understand your plan's specifics: annual maximum for physiotherapy, per-visit limits or co-payments, whether a doctor's referral is required, and if direct billing is allowed. If direct billing is possible, we can bill your insurer for the covered portion; you'll be responsible for any co-payment or remaining balance. Bring your insurance card and policy details to your first appointment. If direct billing isn't possible, we'll provide a receipt for your insurer.

Is there anything specific I should bring to my first physiotherapy appointment?

Bring your provincial health card, any relevant medical information (doctor's referral, imaging reports), a medication list, your insurance card (if applicable), and comfortable clothing suitable for assessment and movement.

How can I book an appointment at McMaster University?

You can book an appointment by calling our clinic directly at (905) 525-9140 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness is normal. However, if your pain significantly worsens, you develop new symptoms, or discomfort doesn't settle within a day or two, please call us. Your Physiotherapist can offer guidance and adjust your care plan.

McMaster University
1280 Main Street West
Hamilton, ON, L8S 4L8

Phone: (905) 525-9140

Anastasia Nadene Lynn Newman is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX41

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=aeb5d6ab-8e02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.