Andrea Nicole Mary Taus – Physiotherapist | Ottawa, ON

Andrea Nicole Mary Taus is a dedicated Physiotherapist. Practicing at Montfort Hospital in Ottawa, ON, Andrea Taus is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Andrea Taus focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Andrea Taus serves adults.

Andrea Nicole Mary Taus completed their degree in Physiotherapy from University of Ottawa (Graduating Class of 2004). With extensive clinical experience, Andrea Taus is committed to ongoing professional development and evidence-based physiotherapy practices. Andrea Taus has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Andrea Taus's practice philosophy centers on promoting preventative care and long-term wellness for the Ottawa community through proactive physiotherapy. Andrea Taus adopts a collaborative approach, working closely with patients to achieve their movement and functional goals. Andrea Taus offers consultations in English, French.

Andrea Nicole Mary Taus provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.
• Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Andrea Taus can assess your needs.

• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.

Note: This list highlights some key services. For a full list of therapies offered by Andrea Taus, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Montfort Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Andrea Taus frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of hip pain when I walk, climb stairs, or try to sleep on my side? Andrea Taus works collaboratively with patients to reach the goal of getting back to hiking, running, or cycling pain-free and with renewed vigor. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as sitting comfortably through a movie at the cinema or a play.
• Struggling with the frustration of pain or weakness that's stopping me from enjoying my favorite hobbies? Andrea Taus develops individualized physiotherapy programs specifically aimed at achieving improved joint health and a slowing of degenerative processes through better biomechanics. This is key to helping you get back to doing attending concerts or theatre shows and sitting comfortably throughout with confidence and significantly reduced discomfort.
• When pain and difficulty with overhead movements like reaching into a cupboard is limiting your lifestyle and preventing you from doing joining in on pickup basketball games at the local court, physiotherapy with Andrea Taus can help you work towards improved performance in work-related physical demands. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• At Andrea Taus's physiotherapy practice, individuals with feeling unsteady on my feet or experiencing dizziness and balance problems are guided towards effectively managing chronic pain and reclaiming an active lifestyle. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as hitting the slopes for a full day of skiing or snowboarding in winter.

Your personalized physiotherapy plan, developed with Andrea Taus, will be designed to help you reach your specific functional and wellness objectives.

Andrea Taus practices at Montfort Hospital, situated in the Overbrook, Castle Heights, Vanier South neighborhood of Ottawa. The clinic is conveniently located near Sparks Street Mall and is accessible via OC Transpo (O-Train LRT, Bus). Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiotherapist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

What is Montfort Hospital's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in Ontario can typically see a Physiotherapist directly without a physician's referral (this is known as direct access). However, some private/extended health insurance plans do require a referral for reimbursement of physiotherapy services. Check your individual insurance policy before your first appointment.

What types of conditions do Physiotherapists at Montfort Hospital treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy. Our treatments often involve Soft Tissue Mobilization & Release Techniques, Manual Therapy (Joint Mobilization & Manipulation), and patient education to help you achieve your functional goals.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. Contact your insurance provider before your first appointment to understand your plan's specifics. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If direct billing is possible, we can bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance. Bring your insurance card and policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt for your insurer.

Montfort Hospital
713 Montreal Rd.
Ottawa, ON, K1K 0T2

Phone: (613) 746-4621

Andrea Nicole Mary Taus is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX88

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=cdf912d2-8d02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.