Anick Paquette – Physiotherapist | Québec, QC

Anick Paquette is a dedicated Physiothérapeute practicing at AXO Physio St-Émile in Québec, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Anick’s approach emphasizes personalized treatment plans tailored to each individual’s unique needs, fostering a supportive environment where patients feel valued and empowered on their journey to recovery and wellness.

With a comprehensive focus on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions, Anick’s expertise spans from acute injuries like sprains and strains to managing chronic pain, arthritis, and post-operative rehabilitation. She also offers specialized physiotherapy services for infants, children, and adolescents, helping address developmental delays, congenital conditions such as torticollis, orthopedic injuries, and neurological conditions. Her holistic approach ensures her patients of all ages—from infants to seniors—receive care that promotes optimal motor function, participation, and overall quality of life.

Anick completed her degree in Physiotherapy and has accumulated valuable clinical experience, which she continually enhances through ongoing professional development and evidence-based practices. She has developed particular interest and skills in Orthopedic and Musculoskeletal Physiotherapy as well as Pediatric Physiotherapy. Her practice philosophy revolves around promoting preventative care and long-term wellness, empowering patients through education, and fostering community health. Anick is fluent in French, ensuring her patients receive clear and compassionate communication throughout their treatment journey.

Anick Paquette provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Pediatric

• Developmental Delays (Gross Motor Skills): Physiotherapy support and intervention for infants and children with delayed physical development to help them achieve their motor potential through play-based activities and targeted exercises.
• Pediatric Sports Injuries & Growing Pains (e.g., Osgood-Schlatter, Sever's Disease): Physiotherapy rehabilitation tailored for the unique needs of children and adolescents involved in sports, focusing on safe recovery, pain management, correcting biomechanics, and facilitating a gradual return to play while minimizing risk of re-injury.

Common Msk

• Low Back Pain (Acute or Chronic): Common back problems that can impact your posture, ability to perform daily activities, and overall mobility, addressed with targeted physiotherapy.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.
• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.

Developmental

• Coordination Challenges / Developmental Coordination Disorder (DCD) - Supportive Physiotherapy: Enhancing motor competence, body awareness, and confidence in children with coordination issues through fun and engaging physiotherapy activities tailored to their specific challenges and goals.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Anick can assess your needs.

• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.

Note: This list highlights some key services offered by Anick. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At AXO Physio St-Émile, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Anick frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Anick's clinic, common concerns like experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy are thoroughly assessed and addressed with the objective of achieving their specific mobility goals, whether big or small. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like joining in on pickup basketball games at the local court.
• Many patients have found lasting relief from feeling like my posture is hunched or rounded, causing discomfort and achieved feeling more energetic and less weighed down by physical discomfort under the skilled care of Anick. This renewed physical ability often allows them to re-engage with beloved activities such as enjoying long, challenging hikes on weekends again with a new lease on life.
• Are you finding that a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns) stops you from enjoying going on birdwatching outings in various terrains? Anick is dedicated to helping patients like you achieve improved overall mobility, making it easier to navigate their home and community through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Anick, will be designed to help you reach your specific functional and wellness objectives.

Located in the heart of Québec in the central neighborhood, Anick practices at AXO Physio St-Émile, situated within a modern clinic in a vibrant community setting. The clinic is conveniently positioned near local community services and pharmacies, making it easy for patients to integrate their physiotherapy appointments into their daily routines. Accessibility is a priority, and the clinic can be reached easily via local public transit routes. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiothérapeute will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services in private clinics are typically not covered by RAMQ. Patients usually pay out-of-pocket or through private insurance. However, care received in a public hospital or CLSC may be covered if meeting specific criteria. It is recommended to verify your coverage with RAMQ directly and check your private insurance plans for reimbursement options.

Is there parking available at or near AXO Physio St-Émile?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiothérapeute will work with you. They’ll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, known as direct access. However, some private insurance plans may require a referral for reimbursement purposes. It's advisable to check your insurance policy before your first appointment.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute holds a university master's degree and is authorized to perform assessments, diagnose, and create treatment plans independently. A Technologue en physiothérapie holds a college diploma and works under the supervision of a physiotherapist or physician, applying treatment modalities and assisting with rehabilitation without diagnosing or establishing treatment plans independently.

What are AXO Physio St-Émile's operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, with some practitioners offering Saturday appointments from 9:00 AM to 1:00 PM. Hours may vary by practitioner and day. Please call us at [clinic phone number] or visit our website at [website link] for the most current hours and appointment availability.

AXO Physio St-Émile
1200, Rue de la Faune
Québec, QC G3E 1T2

Phone: (418) 915-2212

Anick Paquette is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.