Anik Goulet – Physiotherapist | Amos, QC

Anik Goulet is a dedicated Physiothérapeute practicing at CISSSAT - Centre de réadaptation en DI, TSA et DP d'Amos in Amos, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Anik's approach emphasizes a thorough assessment of each patient's unique needs, ensuring that treatment plans are tailored to facilitate optimal recovery, pain management, and improved mobility.

With a focus on comprehensive care, Anik addresses a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions. She serves a diverse range of patients—whether recovering from surgery, managing chronic pain, or seeking injury prevention strategies. Her goal is to support each individual in restoring function, reducing discomfort, and enhancing their overall quality of life through evidence-based physiotherapy interventions.

Anik completed her degree in Physiotherapy and has accumulated valuable clinical experience, which she continually updates through ongoing professional development. Her practice philosophy centers on a collaborative approach, working closely with patients to achieve their movement and functional goals. She promotes preventative care and long-term wellness within the Amos community. Anik is fluent in English and French, facilitating effective communication with a diverse patient population.

Anik Goulet provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.

Common Msk

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
• Muscle Strains and Tears: Damage or tearing of muscle fibers, ranging from a mild overstretch (Grade 1 strain) to a partial or complete rupture (Grade 2 or 3 tear), typically caused by sudden forceful contraction, excessive stretch, or direct trauma.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Anik can assess your needs.

• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.

Note: This list highlights some key services offered by Anik. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CISSSAT - Centre de réadaptation en DI, TSA et DP d'Amos, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Anik frequently helps patients work towards goals such as:

• The journey to decreased frequency and intensity of headaches related to neck or postural issues when faced with persistent numbness, tingling, or weakness in my hands, arms, feet, or legs is made smoother and more effective with Anik's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like attending and enjoying your children's or grandchildren's sporting events.
• Struggling with the frustration of feeling like my posture is hunched or rounded, causing discomfort? Anik develops individualized physiotherapy programs specifically aimed at achieving getting their strength back after surgery or a period of inactivity. This is key to helping you get back to doing walking your children to school or the park with confidence and significantly reduced discomfort.
• Dealing with the ongoing challenges of my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking? Anik works collaboratively with patients to reach the goal of a return to intimacy without the fear of pain or discomfort. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as managing the physical demands of your job without constant pain.

Your personalized physiotherapy plan, developed with Anik, will be designed to help you reach your specific functional and wellness objectives.

Anik practices at CISSSAT - Centre de réadaptation en DI, TSA et DP d'Amos, situated in a centrally located clinic within Amos. The facility is easily accessible and conveniently situated near local community services and pharmacies. It is well connected via public transit routes, making it simple for patients to reach. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiothérapeute will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can generally access a Physiothérapeute directly, without the need for a physician's referral, thanks to the province's system of direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider before your first appointment to confirm their requirements.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, allowing them to assess patients, diagnose, and develop comprehensive treatment plans. They can perform advanced procedures if qualified. A Technologue en physiothérapie holds a college diploma (DEC) focused on the technical application of physiotherapy treatments. They assist physiotherapists by implementing treatment plans, helping with exercises, and reporting progress.

Is there parking available at or near CISSSAT - Centre de réadaptation en DI, TSA et DP d'Amos?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots. Additional street parking may be available on nearby streets, and a paid public parkade is located within walking distance of the clinic. Please check local signage for specific parking restrictions.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, physiotherapy services provided in private clinics are not covered by RAMQ in Quebec. Patients usually pay out-of-pocket or through private insurance. However, care received within a public hospital or CLSC may be covered if meeting certain criteria. It is recommended to verify your specific coverage with RAMQ and consult your private insurance provider for details on reimbursement.

CISSSAT - Centre de réadaptation en DI, TSA et DP d'Amos
841, Rue 3e O
Amos, QC J9T 2T3

Phone: (819) 629-2420

Anik Goulet is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.