Description
About Anis
Anis Belhadj Tahar is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CSSS JEANNE-MANCE(CH JEAN-DE LA LANDE) in Montréal, QC, Anis is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. With a compassionate approach, Anis focuses on assisting in the implementation of treatment plans prescribed by a physiotherapist or physician, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement.
Serving mainly senior patients, Anis understands the unique needs and challenges faced by this population. Anis’s approach emphasizes gentle, respectful care tailored to individual capacities, ensuring each patient feels supported and empowered throughout their rehabilitation journey. Anis’s goal is to help patients regain mobility, reduce pain, and improve overall quality of life through personalized physiotherapy interventions.
Anis Belhadj Tahar completed their degree in Physiotherapy. With clinical experience, Anis is committed to ongoing professional development and evidence-based physiotherapy practices. Anis has developed skills and a particular interest in therapeutic exercise instruction, modality application, and patient monitoring, continually striving to enhance their expertise for the benefit of those they serve.
Common Conditions Anis Belhadj Tahar Addresses
Anis Belhadj Tahar provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.
- Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Common injuries related to physical activity, sports participation, accidental falls, or overuse from daily or work-related tasks.
- Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.
- Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Anis can assess your needs.
Anis Belhadj Tahar's Physiotherapy Services
- Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
- Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
- General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
- Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
- Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
- Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
Note: This list highlights some key services offered by Anis. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Achieving Your Goals with Physiotherapy
At CSSS JEANNE-MANCE(CH JEAN-DE LA LANDE), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Anis frequently helps patients work towards goals such as:
- Physiotherapy with Anis can be a transformative turning point for those affected by recovering from a concussion and dealing with lingering symptoms like dizziness or headaches. The shared goal is achieving noticeable strength gains in their limbs, supporting more demanding tasks, paving the way for you to enjoy competing effectively in your curling league games and a more active, vibrant life.
- If my child walking on their toes most of the time is preventing you from fully enjoying reading a good book for hours without experiencing neck pain or headaches, Anis offers expert guidance and tailored treatment. Physiotherapy focuses on attaining getting back to hiking, running, or cycling pain-free and with renewed vigor, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
- Anis frequently assists patients in overcoming the effects of shoulder pain that makes simple things like lifting my arm or reaching overhead difficult. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets greater ease with dressing, bathing, and other self-care activities and supports your enthusiastic engagement in desired activities like playing your musical instrument (guitar, piano, violin, etc.) for extended periods.
Your personalized physiotherapy plan, developed with Anis, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Practicing at the Centre d'hébergement et de soins de longue durée (CHSLD) at CSSS JEANNE-MANCE(CH JEAN-DE LA LANDE), Anis's clinic is situated in the heart of Montréal. Located in a central Montréal neighborhood, the clinic is easily accessible via various public transit routes, making it convenient for patients coming from different parts of the city. The facility is close to local community services and pharmacies, ensuring a comprehensive support network for patients. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
Frequently Asked Questions about Physiotherapy
- Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
- In Quebec, patients can typically see a Physiotherapy Technologist (Phys. T.) directly without a physician’s referral, a process known as direct access. However, while a referral is not legally required to *see* a Physiotherapy Technologist, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check the specific requirements of your insurance policy before your first appointment to ensure coverage.
- Can physiotherapy help prevent injuries or recurring pain?
- Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapy Technologist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- A Physiothérapeute in Quebec has completed a master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.
- What is manual therapy in physiotherapy?
- Manual therapy encompasses a range of hands-on interventions used by your Physiotherapy Technologist to help reduce pain, improve joint movement, relax tight muscles, and enhance nerve mobility. Techniques such as joint glides, soft tissue massage, and joint manipulations are commonly employed to facilitate better movement and reduce discomfort.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- Generally, physiotherapy services provided in private clinics are not directly covered by RAMQ in Quebec. Patients usually pay out-of-pocket or rely on private insurance. However, care received within a public hospital or CLSC might be covered if it meets specific criteria. It is important to verify your eligibility directly with RAMQ and consult your private health insurance plans, as many offer coverage for physiotherapy services outside the public system.
Clinic Contact & Licensing Information
CSSS JEANNE-MANCE(CH JEAN-DE LA LANDE)
4255, Avenue Papineau
Montréal, QC H2H 2P6
Phone: (514) 526-4981
Anis Belhadj Tahar is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.