Anissa Hamlat – Physiotherapist | Montréal, QC

Anissa Hamlat is a dedicated Physiothérapeute. Practicing at Action Sport Physio (Mercier Hochelaga) in Montréal, QC, Anissa is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her approach is rooted in understanding each patient's unique needs, fostering a supportive environment where individuals feel empowered to participate actively in their recovery journey.

Specializing in addressing a wide range of muscle, joint, bone, tendon, and ligament conditions, Anissa provides personalized treatment plans that encompass everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and post-operative rehabilitation. She also assists individuals recovering from neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease, helping them regain function, improve mobility, and enhance their overall quality of life.

With a strong foundation in evidence-based practice, Anissa serves older children (5+), adolescents, adults, and seniors. Her compassionate approach ensures that every patient receives attentive care tailored to their specific circumstances, fostering a path toward improved health and well-being.

Anissa Hamlat provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

Peripheral Nerve

• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Alleviating symptoms and improving function for individuals with entrapped nerves through conservative physiotherapy management, helping to avoid more invasive interventions.
• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Management of symptoms such as pain (neuropathic pain), numbness, tingling, burning, or weakness, typically in the hands or feet, resulting from damage to peripheral nerves (nerves outside the brain and spinal cord).

Arthritis

• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.
• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Anissa can assess your needs.

• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: The application of specific wavelengths of light energy (cold laser) by your Physiotherapist to targeted tissues to reduce pain, decrease inflammation, and accelerate tissue repair and regeneration at a cellular level.
• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.

Note: This list highlights some key services offered by Anissa. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Action Sport Physio (Mercier Hochelaga), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Anissa frequently helps patients work towards goals such as:

• Discover how physiotherapy with Anissa can help you move beyond difficulty getting out of a chair or bed due to stiffness or pain. The focus is on learning specific exercises that provide ongoing relief and maintain their progress, enabling a joyful return to the activities you love, such as handling your job that involves frequent standing, walking, or bending.
• The path to recovery from recovering my strength and mobility after a knee or hip replacement surgery and achieving improved core stability and control, leading to better posture and reduced strain for being able to carry your baby or toddler without straining your back or arms often starts with expert guidance. Anissa, a skilled physiotherapist, provides just that.
• Patients struggling with trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS) can find dedicated and compassionate support from Anissa. The therapeutic focus is squarely on achieving implementing practical strategies to avoid re-injury during work or daily life, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as getting back to cycling for leisure or commuting.

Your personalized physiotherapy plan, developed with Anissa, will be designed to help you reach your specific functional and wellness objectives.

Located in the heart of Montréal in the central neighbourhood of Mercier Hochelaga, Anissa practices at Action Sport Physio, a private clinic dedicated to providing accessible, quality physiotherapy care. The clinic is conveniently situated near local community services and pharmacies, making it easy for patients to incorporate their treatment into their daily routines. Easily accessible via public transit routes, the clinic offers a welcoming environment for all patients. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or rely on private insurance. However, care received directly within a public hospital or CLSC (if meeting their criteria) might be covered. It is important to verify your specific eligibility with RAMQ and consult your private insurance plan, as many extended health plans offer coverage for physiotherapy services in private clinics.

What is Action Sport Physio (Mercier Hochelaga)'s appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost or a set amount like $50 may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

What kind of clothing should I wear to my physiotherapy appointment?

It’s recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, which is known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check the requirements of your insurance policy before your first appointment.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. Physiotherapy not only treats current issues but also plays a key role in injury prevention. Anissa can assess your movement patterns, identify potential weaknesses or imbalances, and develop personalized exercise programs and strategies to help you stay active and reduce the risk of future injuries or pain.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute (Physiotherapist) holds a university master’s degree and is authorized to perform assessments, establish diagnoses, develop treatment plans, and perform certain restricted activities. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatment modalities and guiding exercises, but they do not diagnose or independently create treatment plans. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Will I be given exercises to do at home?

Yes, a personalized home exercise program is an essential part of most physiotherapy treatments. Anissa will prescribe exercises tailored to your condition and goals, empowering you to manage symptoms effectively between sessions and supporting your recovery process. Active participation in your home program is vital for achieving optimal results.

Action Sport Physio (Mercier Hochelaga)
6072, Rue Sherbrooke E
Montréal, QC H1N 1C1

Phone: (514) 375-2690 | Website: https://actionsportphysio.com/fr/physiotherapie-mercier-hochelaga

Anissa Hamlat is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.