Ann Mercy Tanalgo – Physiotherapist | Ajax, ON

Ann Mercy Tanalgo is a dedicated Physiotherapist. Practicing at Wellness Bliss Physiotherapy in Ajax, ON, Ann Mercy Tanalgo is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Ann Mercy Tanalgo addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Ann Mercy Tanalgo serves patients of all ages, from infants to seniors.

Ann Mercy Tanalgo completed their degree in Physiotherapy from Emilio Aguinaldo College (Graduating Class of 1999). With clinical experience, Ann Mercy Tanalgo is committed to ongoing professional development and evidence-based physiotherapy practices. Ann Mercy Tanalgo has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Ann Mercy Tanalgo employs a collaborative approach, working with patients to achieve their movement and functional goals; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Ann Mercy Tanalgo offers consultations in English, Filipino, Tagalog.

Ann Mercy Tanalgo provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Supportive physiotherapy to aid your recovery and help you manage symptoms after back or neck surgery, focusing on education, safe movement strategies, and specific exercises.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A structured physiotherapy plan to help you recover full function, independence, and confidence in your new hip after replacement surgery.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): A progressive exercise program, often combined with manual therapy, designed to gradually restore your shoulder's range of motion, strength, and coordination following your operation.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Comprehensive physiotherapy for knee ligament injuries post-operatively, focusing on restoring full knee function, power, and agility to meet your specific athletic or lifestyle demands.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.

Arthritis

• Psoriatic Arthritis (PsA): An inflammatory arthritis that can affect some people with psoriasis (a skin condition), causing joint pain, stiffness, swelling, and sometimes affecting tendons (enthesitis) and ligaments. Can affect small or large joints, often asymmetrically, and sometimes the spine.
• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.
• Ankylosing Spondylitis (AS): Specific exercises (e.g., McKenzie exercises, stretching, postural exercises) and strategies to help individuals with ankylosing spondylitis maintain function, reduce stiffness, and prevent long-term spinal changes.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Ann Mercy Tanalgo can assess your needs.

• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.

Note: This list highlights some key services. For a full list of therapies offered by Ann Mercy Tanalgo, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Wellness Bliss Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Ann Mercy Tanalgo frequently helps patients work towards goals such as:

• It's truly rewarding for Ann Mercy Tanalgo to witness patients conquer numbness, tingling, or weakness in my hands, arms, feet, or legs and experience noticeable strength gains in their limbs, supporting more demanding tasks. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in playing a full game of recreational hockey with their friends again.
• Rediscover your ability to returning to dancing, whether it's ballet, salsa, or just for fun without the constant burden of managing stiffness, tremors, and movement challenges with Parkinson's disease. Ann Mercy Tanalgo focuses on evidence-based treatment plans that lead to a smooth and confident transition back to their work duties, integrating various therapeutic techniques for optimal and lasting results.
• With Ann Mercy Tanalgo's help, managing knee pain, especially when going up/down stairs or after a run to achieve a greater sense of body confidence and trust in their physical abilities becomes a clear journey, allowing patients to confidently re-engage with life and activities like engaging in volunteer work that might have physical demands.
• Many patients have found lasting relief from recovering my strength and energy after being very sick (like with pneumonia or Long COVID) and achieved improved circulation and tissue healing under the skilled care of Ann Mercy Tanalgo. This renewed physical ability often allows them to re-engage with beloved activities such as playing a few sets of tennis without shoulder pain with a new lease on life.

Your personalized physiotherapy plan, developed with Ann Mercy Tanalgo, will be designed to help you reach your specific functional and wellness objectives.

Ann Mercy Tanalgo practices at Wellness Bliss Physiotherapy, situated in the Southwood, Pickering Beach neighborhood of Ajax. The clinic is conveniently located near Historic Pickering Village (edge) and is accessible via Durham Region Transit (DRT). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, some extended health insurance plans may require a referral for coverage. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact Wellness Bliss Physiotherapy or your physician directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

How can I book an appointment at Wellness Bliss Physiotherapy?

You can book an appointment by calling our clinic directly at (289) 205-7950 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services provided in private clinics. Publicly funded physiotherapy is available through specific programs (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict. Most Ontarians will need to rely on private insurance or pay out-of-pocket for physiotherapy services in private clinics. It's crucial to check your private insurance coverage and verify your eligibility with OHIP directly.

What is Wellness Bliss Physiotherapy's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Wellness Bliss Physiotherapy
487 Westney Road South
Ajax, ON, L1S 6W7

Phone: (289) 205-7950

Ann Mercy Tanalgo is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX08

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=b3d67f56-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.