Anna Kirova – Physiotherapist | Montréal, QC

Anna Kirova is a dedicated Physiothérapeute practicing at CENTRE MEDICAL in Montréal, QC. She is committed to delivering high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Anna’s approach combines evidence-based techniques with a compassionate understanding of each individual's unique needs, fostering a supportive environment where patients feel valued and empowered in their recovery journey. Her focus is on addressing a wide range of musculoskeletal, neurological, and balance-related conditions, ensuring comprehensive care for her diverse patient community.

Anna's expertise spans from acute injuries such as sprains and strains to the management of chronic pain conditions, arthritis, and post-operative rehabilitation. She offers specialized assessment and treatment for dizziness, vertigo, and balance disorders caused by inner ear or central vestibular system issues. Her goal is to reduce symptoms, improve stability, and decrease fall risk, especially among adults and seniors. With a patient-centered philosophy, Anna actively involves her patients in goal setting and self-management strategies, empowering them to take control of their health and well-being.

Having completed her degree in Physiotherapy, Anna has accumulated valuable clinical experience and continuously pursues professional development to stay current with the latest practices. She has developed particular interests in Orthopedic and Musculoskeletal Physiotherapy and Vestibular Rehabilitation. Anna believes in promoting preventative care and long-term wellness through proactive physiotherapy. She is fluent in Bulgarian, English, French, and Russian, enabling her to connect with a diverse community and provide culturally sensitive care.

Anna Kirova provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A brain injury caused by a direct or indirect blow to the head, resulting in a range of symptoms such as headache, dizziness, nausea, visual disturbances, cognitive difficulties (e.g., 'brain fog', memory issues), fatigue, and emotional changes. Post-Concussion Syndrome refers to symptoms persisting beyond the typical recovery window.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

Vestibular Balance

• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): A chronic functional dizziness disorder characterized by persistent sensations of dizziness, unsteadiness, or non-spinning vertigo (often lasting for 3 months or more), typically exacerbated by upright posture, active or passive motion, or exposure to complex or moving visual environments (e.g., busy supermarkets, scrolling on a screen). Often follows an acute vestibular event, medical illness, or period of psychological distress.
• General Balance Deficits and Increased Fall Risk: Practical strategies, exercises, and environmental modification advice to improve your balance, prevent falls, and maintain your independence and activity levels.
• Vestibular Hypofunction (Unilateral or Bilateral): Vestibular Rehabilitation Therapy (VRT) for inner ear balance problems, involving customized exercises that promote central nervous system compensation and adaptation to the weakened vestibular input.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Anna can assess your needs.

• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: A structured and individualized rehabilitation approach to help you navigate your recovery after a concussion, promoting symptom resolution and safe resumption of activities.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Geriatric Physiotherapy & Seniors' Health: Specialized physiotherapy programs focused on addressing the unique physical needs of older adults, aiming to improve mobility, strength, balance, flexibility, manage age-related conditions (e.g., osteoarthritis, osteoporosis, sarcopenia), and reduce the risk of falls.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.

Note: This list highlights some key services offered by Anna. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CENTRE MEDICAL, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Anna frequently helps patients work towards goals such as:

• Anna believes that everyone deserves to move well and feel their best. If difficulty coordinating my movements, feeling clumsy is hindering your ability to participating in light recreational activities like bowling or mini-golf, a personalized plan focusing on improved performance in work-related physical demands can make all the difference.
• The journey to greater ease with dressing, bathing, and other self-care activities when faced with persistent numbness, tingling, or weakness in my hands, arms, feet, or legs is made smoother and more effective with Anna's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like engaging in detailed crafting, sewing, or knitting hobbies for hours.
• Many individuals seek help from Anna, their physiotherapist, when soreness and tightness in my Achilles tendon, especially after exercise starts impacting daily life. Through a personalized physiotherapy plan, they often achieve a more comfortable and physically manageable pregnancy experience, empowering them to joyfully return to activities like spending hours gardening comfortably, without subsequent back or knee strain.

Your personalized physiotherapy plan, developed with Anna, will be designed to help you reach your specific functional and wellness objectives.

Anna practices at CENTRE MEDICAL, situated in a modern clinic in the heart of Montréal's vibrant downtown neighborhood. This accessible location is conveniently positioned within the central Montréal area, making it easy for patients to reach via various public transit routes. The clinic is close to community services and pharmacies, providing added convenience for ongoing care and support. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance. However, care received directly within a public hospital or CLSC may be covered if specific criteria are met. It is important to verify your eligibility directly with RAMQ and check your private insurance plans, as many extended health benefits offer coverage for physiotherapy services in private clinics.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy and is authorized to perform assessments, establish diagnoses, develop treatment plans, and perform certain restricted activities. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college-level diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding exercises without diagnosing or independently creating treatment plans. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to last around one hour to allow for a thorough assessment and discussion of your goals. Follow-up sessions usually range from 30 to 45 minutes, depending on your needs. Your Physiothérapeute will advise on the appropriate duration for your treatment plan.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly without a referral, known as direct access. However, some private insurance plans may require a doctor's referral for reimbursement. It is advisable to check your insurance policy details before your first appointment.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession focused on improving movement, reducing pain, and enhancing overall health. A Physiothérapeute uses techniques like targeted exercises, manual therapy, and education to treat injuries, manage pain, and prevent future issues. It can help you regain mobility, recover from surgery, and improve your quality of life.

CENTRE MEDICAL
5858, Chemin de la Côte-des-Neiges, bureau 602
Montréal, QC H3S 1Z1

Phone: (514) 750-5117 | Website: www.annakirova-pht.com

Anna Kirova is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.