Anna Kolakowska – Physiotherapist | Mississauga, ON

Anna Kolakowska is a dedicated Physiotherapist. Practicing at Dixie Sports & Physiotherapy in Mississauga, ON, Anna Kolakowska is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Anna Kolakowska addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Anna Kolakowska serves patients of all ages, from infants to seniors.

Anna Kolakowska completed their degree in Physiotherapy from Academy of Physical Education (Graduating Class of 1990). With extensive clinical experience, Anna Kolakowska is committed to ongoing professional development and evidence-based physiotherapy practices. Anna Kolakowska has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Anna Kolakowska employs a collaborative approach, working with patients to achieve their movement and functional goals; promoting preventative care and long-term wellness for the Mississauga community through proactive physiotherapy; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Anna Kolakowska offers consultations in English, Polish.

Anna Kolakowska provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Ankylosing Spondylitis (AS): Specific exercises (e.g., McKenzie exercises, stretching, postural exercises) and strategies to help individuals with ankylosing spondylitis maintain function, reduce stiffness, and prevent long-term spinal changes.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Restoring your ability to perform daily tasks, work, and recreational activities by addressing pain, stiffness, and weakness after your shoulder surgery.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Targeted physiotherapy to help you recover from operatively treated fractures, addressing common issues like joint stiffness, muscle weakness, swelling, pain, and functional limitations in the affected limb.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Anna Kolakowska can assess your needs.

• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.

Note: This list highlights some key services. For a full list of therapies offered by Anna Kolakowska, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Dixie Sports & Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Anna Kolakowska frequently helps patients work towards goals such as:

• At Anna Kolakowska's physiotherapy practice, individuals with pain and difficulty with overhead movements like reaching into a cupboard are guided towards successfully integrating safe movement strategies into their daily routines. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as shoveling snow or raking leaves without aggravating their back.
• For those whose recovering from surgery to my hand or wrist has made enduring their daily commute, whether driving or on public transit, without stiffness seem like a distant memory, Anna Kolakowska's physiotherapy care offers a clear path toward a smooth and confident transition back to their work duties. Effective, evidence-based treatments can be instrumental in helping you get back to enduring their daily commute, whether driving or on public transit, without stiffness with greater comfort and renewed confidence.
• With Anna Kolakowska's help, managing an awkward gait or limping when I walk to achieve building the necessary muscle support for their joints, reducing the risk of re-injury becomes a clear journey, allowing patients to confidently re-engage with life and activities like spending hours gardening comfortably, without subsequent back or knee strain.
• Patients often come to Anna Kolakowska feeling defeated by knee pain, especially when going up/down stairs or after a run. With a supportive and targeted physiotherapy approach, achieving getting their strength back after surgery or a period of inactivity and resuming attending concerts or theatre shows and sitting comfortably throughout becomes a realistic and attainable goal.

Your personalized physiotherapy plan, developed with Anna Kolakowska, will be designed to help you reach your specific functional and wellness objectives.

Anna Kolakowska practices at Dixie Sports & Physiotherapy, situated in the Mississauga East (Dixie/Burnhamthorpe) neighborhood of Mississauga. The clinic is conveniently located near Toronto Pearson International Airport (YYZ) Area and is accessible via MiWay (Mississauga Transit). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What types of conditions do Physiotherapists at Dixie Sports & Physiotherapy treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain (Psoriatic Arthritis), joint problems (such as arthritis or post-surgical recovery), sports injuries (like Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains)), and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy and general physiotherapy. Our treatments often involve Soft Tissue Mobilization & Release Techniques, Manual Therapy (Joint Mobilization & Manipulation), and patient education to help you achieve your functional goals.

Is there parking available at or near Dixie Sports & Physiotherapy?

Paid parking is available in the parkade adjacent to our building. Limited free street parking may also be found in the vicinity, but please check local signage for restrictions.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private insurance plans may require a referral for coverage, so it's best to check with your insurance provider before your appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services provided in private clinics. Publicly funded physiotherapy is available through specific programs (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance plan for coverage of physiotherapy services in private clinics.

Dixie Sports & Physiotherapy
225-1420 Burnhamthorpe Rd. East
Mississauga, ON, L4X 2Z9

Phone: (905) 625-9295

Anna Kolakowska is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX44

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=cb5e903f-8b02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.