Anne Désilets – Physiotherapist | Montréal, QC

Anne Désilets is a dedicated Physiothérapeute. Practicing at NXT Generation Physio HOMA in Montréal, QC, Anne is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach emphasizes individualized treatment plans tailored to each patient's unique needs, ensuring optimal recovery and functional improvement. With a focus on evidence-based practices, Anne strives to empower her patients through education and active participation in their rehabilitation process.

Anne's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. She serves a diverse patient population, including older children (5+), adolescents, adults, and seniors, providing care that respects the specific physiological and functional considerations of each age group.

Anne completed her degree in Physiotherapy and has accumulated valuable clinical experience, which she continually builds upon through professional development and staying current with the latest physiotherapy research. Her particular interests include Orthopedic and Musculoskeletal Physiotherapy, where she applies her skills to facilitate effective recovery. She is fluent in French and English, enabling her to communicate clearly and compassionately with a broad patient demographic.

Anne Désilets provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.

Arthritis

• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.
• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Anne can assess your needs.

• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.

Note: This list highlights some key services offered by Anne. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At NXT Generation Physio HOMA, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Anne frequently helps patients work towards goals such as:

• Many individuals seek help from Anne, their physiotherapist, when trouble with everyday tasks because of pain or weakness in my hands or grip starts impacting daily life. Through a personalized physiotherapy plan, they often achieve a more comfortable and physically manageable pregnancy experience, empowering them to joyfully return to activities like getting back to cycling for leisure or commuting.
• Are you finding that feeling like my joints are just 'wearing out' and getting harder to move stops you from enjoying getting in and out of the car smoothly and without wincing? Anne is dedicated to helping patients like you achieve achieving personal fitness goals that once seemed out of reach through a hands-on, active approach to physiotherapy.
• It's truly rewarding for Anne to witness patients conquer awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis) and experience greater confidence when walking, standing, or navigating challenging environments. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in participating in water aerobics or other pool-based exercises again.

Your personalized physiotherapy plan, developed with Anne, will be designed to help you reach your specific functional and wellness objectives.

Anne practices at NXT Generation Physio HOMA, situated in a central Montréal neighborhood. The clinic is a private facility conveniently located near local community services and pharmacies, making it easy for patients to access care within a familiar urban setting. Easily reachable via multiple public transit routes, the clinic prioritizes accessibility for all patients. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients are typically responsible for payment or may use private insurance. However, care received directly within a public hospital or CLSC might be covered if meeting specific criteria. It is advisable to verify eligibility directly with RAMQ and consult private/extended health insurance plans, as many offer coverage for physiotherapy services in private clinics.

What should I expect during my first physiotherapy appointment?

Your initial appointment will involve a comprehensive assessment. Anne will discuss your medical history, current symptoms, and treatment goals. This is followed by a physical examination assessing range of motion, strength, posture, and movement patterns. Based on this, Anne will provide a diagnosis or clinical impression, discuss a tailored treatment plan, and may initiate some early interventions or provide education and exercises to start your recovery.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly without a physician's referral, known as direct access. Nonetheless, some private insurance plans may require a referral for reimbursement purposes. It is recommended to check with your insurance provider prior to your appointment to confirm their specific requirements.

Will I be given exercises to do at home?

Absolutely! Home exercises are an essential part of physiotherapy. Anne will teach you specific exercises tailored to your condition and goals, empowering you to continue your progress outside of sessions and maintain long-term benefits.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute holds a university master's degree and is authorized to perform assessments, diagnose, develop treatment plans, and perform various therapeutic activities independently. A Technologue en physiothérapie holds a college diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments, guiding exercises, and monitoring progress without independently diagnosing or creating treatment plans. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

NXT Generation Physio HOMA
4500, Rue Hochelaga
Montréal, QC H1V 3N8

Phone: (833) 474-9746 | Website: https://www.nxtgphysio.com/

Anne Désilets is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.