Description
About Anne
Anne Hudon is a dedicated Physiothérapeute. Practicing at École de réadaptation - Université de Montréal in Montréal, QC, Anne is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She specializes in providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. With a focus on performance and athletic recovery, Anne works closely with athletes and active individuals to optimize their movement patterns, prevent injuries, and enhance overall physical performance.
Anne has completed her degree in Physiothérapie and has accumulated extensive clinical experience, which fuels her ongoing commitment to professional development and evidence-based practices. Her approach is rooted in the latest physiotherapy research, ensuring her patients receive the most effective and current treatments. She serves a diverse range of patients, from recreational athletes to competitive sportspeople, addressing issues that range from acute injuries to chronic pain syndromes, always aiming to empower her patients through education and active participation in their recovery process.
Her practice philosophy is centered around a strong commitment to evidence-based practice and continuous learning to provide the best care possible. Anne promotes preventative care and long-term wellness through proactive physiotherapy interventions, emphasizing tailored treatment plans that actively involve her patients. Fluent in both English and French, Anne ensures clear communication and personalized care for her diverse patient base.
Common Conditions Anne Hudon Addresses
Anne Hudon provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Ankle Sprains and Instability: Weakness, a feeling of the ankle 'giving way' repeatedly, or persistent pain after an initial sprain, indicating a need for targeted physiotherapy to restore stability and function.
- Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.
- Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.
- Low Back Pain (Acute or Chronic): Lower back issues that restrict your ability to bend, lift, sit for long periods, or enjoy your usual activities without discomfort.
Back Neck Pain
- Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.
- Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
- Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
- Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
Joint Pain
- Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
- Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Anne can assess your needs.
Anne Hudon's Physiotherapy Services
- Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
- Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
- Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
- Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
- Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
- Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
Note: This list highlights some key services offered by Anne. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Achieving Your Goals with Physiotherapy
At École de réadaptation - Université de Montréal, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Anne frequently helps patients work towards goals such as:
- The journey to a renewed sense of vitality and enthusiasm for daily activities when faced with persistent persistent dizziness that isn't a spinning vertigo but makes me feel unsteady is made smoother and more effective with Anne's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like taking long photography walks to capture nature or cityscapes.
- Struggling with the frustration of recovering from a concussion and dealing with lingering symptoms like dizziness or headaches? Anne develops individualized physiotherapy programs specifically aimed at achieving learning specific exercises that provide ongoing relief and maintain their progress. This is key to helping you get back to doing engaging in volunteer work that might have physical demands with confidence and significantly reduced discomfort.
- If numbness, tingling, or weakness in my hands, arms, feet, or legs is preventing you from fully enjoying managing shopping trips and carrying bags without excessive fatigue or pain, Anne offers expert guidance and tailored treatment. Physiotherapy focuses on attaining returning to their workout routine with greater confidence and better performance, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
Your personalized physiotherapy plan, developed with Anne, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Anne practices at the École de réadaptation - Université de Montréal, situated in a modern clinic in the heart of Montréal's central neighborhood. The facility is conveniently located near local community services, pharmacies, and public transit routes, making it easy for patients to access high-quality physiotherapy care. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
Frequently Asked Questions about Physiotherapy
- What should I do if my condition seems to worsen after a physiotherapy session?
- Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiothérapeute would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, physiotherapy services provided in private clinics are generally not covered by RAMQ. Patients usually pay out-of-pocket or through private insurance. Care received directly within a hospital or CLSC (if meeting their criteria) might be covered, but most private clinic treatments are not. It is recommended to verify your specific eligibility directly with RAMQ and consult your private insurance plans for coverage options.
- Do I need a doctor's referral to see a Physiothérapeute in QC?
- Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral, known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy details before your first appointment.
- What types of conditions do Physiothérapeutes at École de réadaptation - Université de Montréal treat?
- Physiothérapeutes at our clinic treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes issues such as back and neck pain, joint problems like arthritis or post-surgical recovery, sports injuries like IT Band Syndrome, nerve pain, and more. Many treatments involve manual therapy, exercise prescription, and patient education tailored to help you achieve your functional goals.
- Is physiotherapy treatment supposed to be painful?
- Physiotherapy should not be an ordeal of pain. While some discomfort or stretching sensations may occur during treatment, especially in the early phases of recovery, it is rarely painful in a harmful way. Anne will guide you through each step, modifying treatments to ensure your comfort and safety. The goal is to improve your condition, not cause additional pain.
- I have private health insurance. How does that work with physiotherapy payments?
- Many private health insurance plans offer full or partial coverage for physiotherapy services. It is recommended to contact your insurance provider before your first visit to understand your coverage limits, co-payments, and reimbursement procedures. If your plan allows direct billing, Anne’s clinic can often bill your insurer directly, reducing out-of-pocket expenses. Please bring your insurance details to your appointment for smooth processing.
Clinic Contact & Licensing Information
École de réadaptation - Université de Montréal
7077, Avenue du Parc
Montréal, QC H3N 1X7
Phone: (514) 343-6111 | Website: https://readaptation.umontreal.ca/recherche/professeurs-chercheurs/anne-hudon-ph-d/
Anne Hudon is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.